13 things aboutNaturopathy

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The food therapy is the sub-branch of Naturopathy

Also calledNaturopathic Medicine 

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Naturopathy = homeopathy +Herbalism + Acupuncture + Diet

+ lifestyle modification.

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natura (Latin) birth pathos (Greek) suffering

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The ultimate aim is to remove all the accumulated toxins from the body.

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There are certain rules set by Mother Nature; the more you follow those rules, the healthier you will get.

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When an animal falls sick, it stops eating, and sits under the sun, and the nature cures.

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Follow the accuracy of yourtongue.

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We have suppressed our senses.

Give a young child some thing to eat. The child will eat things like milk, fruit, dry fruits.

And discard things like spices, chilli, non-vegetarian food, oily foods.

Respect your senses.

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As far as possible, eat food in its natural state.

The food should only be boiled or baked.

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No “engineering”should be used to prepare the food.

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if if

Raw ----- Boil ------- Bake not not

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Do not sleep in the day.

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Do not stay awake late at night.

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Use natural light as an indication to WORK and REST.

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Respect the biological clock

इं�सा�न के� अला�वा� साभी� प्रा�णी� खु�ला� बदन घू�मते� है� , और उन्है� न ते� के�ई ब�म�र� है�ते� है� न के�ई पर�शा�न�।

हैम�र� चे�हैर� चे�हैर� खु�ला� रहैते� है� , और हैम� के�ई पर�शा�न� नहै$ है�ते�.

जि&तेन� ज्या�द� हैम प्रा�के) तितेके रूप म� रहै�गे� उतेन� स्वास्थ रहै�गे�।

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Use of unnatural things, accumulates contaminated, toxic, heterogeneous materials in the body.

When this happens, we fall sick.

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Women use so many things to look beautiful.

See, how toxic these beauty products are.

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If our stomach is clean and healthy, we will too be.

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Our body continuously tries to expel the toxins by means of sweat, urine, feces.

Our body continuously expels toxins and keeps us healthy.

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Related branches of naturopathy

are

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Traditional Medicine Alternative Medicine

The use of plants for medicinal purposes, and the study of such use.

Herbalism Herbology

Herbal Medicine

Flower Essence Therapy

Bach flower remedies 

Solutions of brandy and water .The water containing extreme dilutions of flower material developed by Edward Bach, an English homeopath, in the 1930s.

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it focuses on

interactions between the

environment and the

gastrointestinal, endocrine,

and immune systems.

Functional medicineAlternative Medicine Pseudoscientific

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biseriapuneet.com is providing useful and well-researched information on holistic health/wellbeing, but its contents are not intended to provide medical advice/diagnosis for individual problems or circumstances, or implied to be a substitute for professional medical advice. Therefore, you are advised to always consult their respective physician/healthcare professional/therapist, prior to starting any new remedy, therapy or treatment, or practice, or with any questions which you may have regarding a medical/health condition.

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very much for your time.

Puneet BiseriaFaculty of Communication Skills (KV)