Upload
mrrobbo
View
1.296
Download
2
Embed Size (px)
DESCRIPTION
A Revision test for Who Wants to be a millionaire
Citation preview
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Welcome to
Who Wants to be a Millionaire
50:50
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Mexican
C: Nutritious
B: Health
D: Take Away
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
You should enjoy a wide variety of what
foods?
Nutritious
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Body Mass Index
C: Blood Concentration Index
B: Food-Sugar Index
D: Glycemic Index
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
What index measures the affect of food on
blood sugar levels in the 2-3hrs after eating?
Glycemic Index
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Calories
C: Kilograms
B: Kilojoules
D: Kilobytes
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
The current term used to describe the amount of
energy provided by foods’ is?
Kilojoules
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Lawn Bowls
C: Football
B: Marathon
D: Equestrian
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
What sport would protein be most likely
used as an energy source?
Marathon
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Slowly
C: Intermediate
B: Rapidly
D: Every Tuesday
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Low GI foods release glucose into the blood
stream…?
Slowly
© Mark E. Damon - All Rights Reserved
Congratulations!
You’ve ReachedYou’ve Reached
the $1,000the $1,000
Milestone!Milestone!
Congratulations!Congratulations!
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: CHO
C: Fat
B: Protein
D: Folate
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
What nutrient helps form the membrane of
cells?
Fat
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: 15%
C: 30%
B: 25%
D: 50%
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
What recommended % of daily energy intake should protein equate
to?
15%
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Only involve running
C: Go longer than 90 minutes
B: Are short in duration, high in intensity
D: Require them to wear lycra uniforms
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
CHO loading will benefit athletes who
perform in events that…?
Go longer than 90minutes
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Chemical & Transitional
C: Mechanical & Chemical
B: Biomechanical & Chemical
D: Mechanical & Optical
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
What are the two stages required to break down
food?
Mechanical & Chemical
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: 30-40%
C: 50-60%
B: 40-50%
D: 60-70%
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Water constitutes what % of our body weight?
60-70%
© Mark E. Damon - All Rights Reserved
Congratulations!
You’ve ReachedYou’ve Reached
the $32,000the $32,000
Milestone!Milestone!
Congratulations!Congratulations!
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Lamb
C: Lean Beef
B: Liver
D: Lamb, liver & lean beef
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Iron helps red blood cells transport oxygen around the body. What foods are rich in iron?
Lamb, liver & lean beef
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Absorption
C: Protection
B: Stabilisation
D: Development
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
There are 4 major functions nutrients have on the body; supply energy, growth & repair, regulation. What is
the fourth?
Protection
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: All mammals
C: Should have 3-5 servings daily
B: Provide complex CHO’s
D: Good source of protein
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Beef, lamb, fish & chicken all have what in
common?
Good source of protein
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Iron
C: Zinc
B: Calcium
D: Sodium
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Which mineral is needed for growth, wound healing &
reproduction?
Zinc
© Mark E. Damon - All Rights Reserved
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
© Mark E. Damon - All Rights Reserved
A: Banana
C: Peanuts
B: Broccoli
D: Baked potato
50:50
151413121110987654321
$1 Million$500,000$250,000$125,000$64,000$32,000$16,000$8,000$4,000$2,000$1,000$500$300$200$100
Which food is an example of a high GI
food?
Baked potato
© Mark E. Damon - All Rights Reserved
YOU WIN $1 MILLION DOLLARS!