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Be Healthy DE @ Your Worksite Be Healthy DE @ Your Worksite Marianne Carter, MS, RD Delaware Center for Health Promotion

Marianne Carter, Wellness at Work Conference, June 14, 2010

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The Delaware State Chamber of Commerce held its inaugural Wellness at Work Conference on June 14. 2010.

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Page 1: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DE @ Your WorksiteBe Healthy DE @ Your WorksiteMarianne Carter, MS, RD

Delaware Center for Health Promotion

Page 2: Marianne Carter, Wellness at Work Conference, June 14, 2010

Health Habits of DelawareansHealth Habits of Delawareans

Smoking is down to ~18%

64% overweight/obese

Fewer than 50% get enough activity

Only 21% get adequate amounts of fruits/vegetables daily

Page 3: Marianne Carter, Wellness at Work Conference, June 14, 2010

The State of the StateThe State of the State’’s Healths Health

Delaware ranks #32 out of 50 states.United Health Foundation, 2009

The First State Can Do Better!

Page 4: Marianne Carter, Wellness at Work Conference, June 14, 2010

Delaware Center for Health PromotionDelaware Center for Health Promotion

Est. 2007 – former Lt. Gov.

Joint initiative - UD and the state

Mission to encourage healthy lifestyles

Educational arm of the Healthy Delaware Foundation (HD 2010)

Page 5: Marianne Carter, Wellness at Work Conference, June 14, 2010

Types of ProgrammingTypes of Programming

Worksite seminarsCommunity talksLarge-scale behavior change programsE-mail based programsMedia placements

Page 6: Marianne Carter, Wellness at Work Conference, June 14, 2010

Key MessagesKey Messages

Page 7: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DelawareBe Healthy Delaware

1. See your doctor regularly.

Page 8: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DelawareBe Healthy Delaware

2. Get Moving!

Page 9: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DelawareBe Healthy Delaware

3. Choose to Lose

Page 10: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DelawareBe Healthy Delaware

4. If You Smoke, Get Help to Quit

Delaware Quitline1-866-409-1858

www.de.quitnet.com

Page 11: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DelawareBe Healthy Delaware

5. Choose foods wisely

Page 12: Marianne Carter, Wellness at Work Conference, June 14, 2010

Worksite WellnessWorksite Wellness

Page 13: Marianne Carter, Wellness at Work Conference, June 14, 2010

Successful Worksite ProgramsSuccessful Worksite Programs

Multiple componentsCommitment by top administrationHealth assessmentsMatch programming to needsIncentive-based programsEnvironmental and policy changesEvaluation

Page 14: Marianne Carter, Wellness at Work Conference, June 14, 2010

Worksite/noontime seminarsWorksite/noontime seminars

Variety of topics offered

Key messages Link between behavior and health

Health as valuable assetPrevention vs. treatmentQuality of life issue

Resources offered

Page 15: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy Delaware @ Be Healthy Delaware @ ““ ““

12-week e-mail based program

Focus on 1 behavior change/week

Piloted at IFS and Croda

Results

Page 16: Marianne Carter, Wellness at Work Conference, June 14, 2010

LargeLarge--scale programs @ workscale programs @ work

Page 17: Marianne Carter, Wellness at Work Conference, June 14, 2010

At Work Advantage At Work Advantage

Water Cooler Effect

Page 18: Marianne Carter, Wellness at Work Conference, June 14, 2010

ResistanceResistance

Fear of disclosing health info.

Time constraints

Lack of interest

Low self-efficacy

Page 19: Marianne Carter, Wellness at Work Conference, June 14, 2010

Tips from the TrenchesTips from the Trenches

Know your audience

Cultivate internal “ambassadors”

Start gradually and build program

Make the environment supportive

Page 20: Marianne Carter, Wellness at Work Conference, June 14, 2010

Be Healthy DelawareBe Healthy Delaware

State funding was discontinued in July 2009

Current Sponsors: (-July’10)

U.D. College of Health Sciences

Healthy Delaware FoundationChristiana Care Health SystemBlue Cross Blue Shield of Delaware Astra Zeneca

Page 21: Marianne Carter, Wellness at Work Conference, June 14, 2010

Any questions?Any questions?