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Managing Your Stress with PlantsNO, I’M NOT TALKING ABOUT THAT PLANT.
Why Plants?
/ A Digital Creative Agency
ADAPTOGENS /// NERVINES
/ A Digital Creative Agency
ADAPTOGENS /// NERVINES
HELP YOUR BODY ADAPT TO STRESS
/ A Digital Creative Agency
ADAPTOGENS /// NERVINES
HELP YOUR BODY ADAPT TO STRESS
SUPPORT THE NERVOUS SYSTEM
Adaptogens
/ A Digital Creative Agency
TULSI /// OCIMUM SANCTUM
FIGHTS FREE RADICALS AND CHRONIC INFLAMMATION
COLDS AND FLUS
HEADACHES
RESPIRATORY CONDITIONS
WARM & UPLIFTING
/ A Digital Creative Agency
ASHWAGANDA /// WITHANIA SOMNIFERA
ADRENAL SUPPORT
PROTECTS IMMUNE SYSTEM
ANTI-INFLAMMATORY
IMPROVES LEARNING, MEMORY, AND REACTION TIME
STABILIZES BLOOD SUGAR
WARMING & BITTER
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SIBERIAN GINSENG ///
INCREASE MENTAL FUNCTION
STIMULATES IMMUNE SYSTEM
ELEUTHEROCOCCUS SENTICOSUS
COLDS AND FLUS
INCREASES STAMINA
WARM AND SWEET
Nervines
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LEMON BALM /// MELISSA OFFICINALIS
CALMING AND UPLIFTING
CALMS NERVE TENSION ASSOCIATED TO DIGESTION
STRONG ANTIVIRAL
SEDATIVE / PROMOTES SLEEP
SPIRITUAL HERB
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CHAMOMILE /// MATRICARIA CHAMOMILLA
AFFINITY FOR NERVOUS TENSION IN THE GUT
COLDS AND FLUS
MUSCLE RELAXANT
MATTHEW WOOD SAYS CHAMOMILE RESPONDS TO PEOPLE WHO
“COMPLAIN OFTEN… FOR FRETFUL CHILDREN… AND FOR ADULTS
WHO ACT LIKE CHILDREN.”
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ST. JOHN’S WORT /// HEPERICUM PERFORATUM
SUPPORTS HEALTHY MOOD
ANTIDEPRESSANT
USE CAUTION IF ON OTHER PRESCRIPTIONS
ANTIVIRAL
Preparations
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PREPARATIONS ///
TEA
TINCTURE
FOOD!
Resources
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RESOURCES ///
HERBAL RECIPES FOR VIBRANT HEALTH BY
ROSEMARY GLADSTAR
FLORIDA SCHOOL OF HOLISTIC LIVING
LEAVES & ROOTS
BE CAREFUL WHAT YOU READ ON THE INTERNET :)
Thank you!