1. About Herbalife Lifestyle Analysis Products Program Check Up
Party Personalize Plans Body Cycle Balance Diet Eat Right Fundas
Water Body Contact Us
2. Herbalife Herbalife have been changing peoples lives through
health and happiness for 30 years. Mark has dedicated his life to
helping people lose weight and improve their health safely and
effectively. In February 1980, Mark Hughes launched Herbalife
International! Herbalife is bringing the world together through
good nutrition. Herbalife emphasizes herbs and other natural
ingredients in our weight loss, nutritional and personal care
product lines. Our exclusive formulations appeal to the growing
consumer interest in herbal and natural products. Join Us in living
better today.
3. Analyze Your Life Style With 5 W Plan What you eat ? When
you eat ? Where you eat ? Why you eat ? Way you eat ? Other
activities Are you a non-smoker ? Do you check your BP regularly ?
Do you drink within limits ? Do you avoid self medication? Do you
take time off each day to relax ? Do you take minor hassles in your
stride ? Are you at your ideal body weight ? Do you eat a balanced
diet ? Do you exercise regularly?Answer in a Yes or No and count
the number of Yes in your answers.
4. What do your scores indicate ?If the number of your Yes
falls between79 Excellent5- 7 Good3- 5 Poor0- 3 V. PoorWhen your
scores are below 7 , you need what is called as The Lifestyle
Modification Plan
5. Feel Energize with An instant powder/drink-mix
containingguarana seed extract and orange pekoeextract for making
versatile refreshingbeverages. Enjoy this zesty lemon-flavored
beveragehot or cold any time of the day torevive, relax and
rejuvenate yourself! Low in calories Usage: Mix teaspoon of Afresh
in hot orcold water. MRP-Rs.558 ( Incl. of all taxes)
6. Formula 1Nutritional Shake Mix MRP-Rs.1499/- ( Incl. of all
taxes)
7. Formula 3Personalized Protein Powder MRP-Rs.890/- ( Incl. of
all taxes)
8. Key Benefits Is made from the best quality soy protein (the
only vegetarian source of protein comparable to egg protein in its
quality). Is packed with 19 vitamins & minerals. Contains
essential antioxidant vitamins C and E. Provides high quality
dietary fiber Is low in calories, fat and sodium 9 grams of healthy
soy protein in each serving. Create your own shake recipes by
adding fresh fruit. Diets low in saturated fat and cholesterol that
include 25 grams of soy protein may reduce the risk of heart
disease.
9. This product helps to build and maintain lean muscle mass,
protein supplement to satisfy your hunger. Soy, whey protein and
essential amino acids. Get high quality protein to help keep you
from getting hungry and assist with good nutrition, fitness and
health goals Is made of best quality soy and whey protein. Has no
added sugar and hence no unnecessary overloading of calories. No
flavor, it mixes easily in shakes, soups and sauces or can be added
to cooked food items like chapaties, and curries
10. Usage How do I take Formula 1 Nutritional Shake Mix ? 3
scoops / tbsp Formula 1 Nutritional Shake Mix 240ml Chilled Skimmed
Milk or your Favorite Beverage 1 - 2 tbsp of Formula -3
Personalized Protein Powder 1 cup of Fruit of Choice Blend well, A
delicious and nutritious shake!
11. Formula 2 Nutritional ResourceProvides a unique blend of 23
essentialvitamins, minerals & herbsProvides antioxidants to the
body foreveryday good health and vitality.Supports your immune
systemSupports healthy weight managementby complimenting the
nutrition availablein Formula 1. Usage- One tablet of Formula 2
shouldbe consumed three times a day along withyour meals.
MRP-Rs.1373/- ( Incl. of all taxes)
12. Nutrient AbsorptionImproves nutrient absorptionEnhances
vitality and energyHelp support bodys absorption
ofmicronutrientsSupports cellular energy productionwhen 1 to 3
tablets are consumed threetimes a day along with meals.Contains
select botanicals nutrientsand powerful antioxidants to
supporthealthy aging. MRP-Rs.1516/- ( Incl. of all taxes)
13. Dietary fiberIt includes citrus and oat to increaseyour
fiber intakeHelps improve digestionHelps curb appetite by providing
afeeling of fullness & avoid over eating. Maintain healthy
blood sugar levels.It is a combination of soluble andinsoluble
dietary Fiber Usage-Take one or two tablets ofActivated Fiber with
each of your threemeals to get the best results. MRP-Rs.1120/- (
Incl. of all taxes)
14. DetoxificationSupports the appearance of healthyskin.Helps
your bodys natural detoxificationthrough the kidneys & healthy
activity ofthe urinary tract.Helps maintain electrolyte balance
anda healthy pH level.A natural blend of herbs like cornsilk,
dandelion, parsley & asparagus areused to support healthy
elimination ofwater. Usage-Take one tablet three times a
MRP-Rs.1167/- ( Incl. of all taxes)day with meals.
15. Digestive HealthSupports internal cleansing anddigestive
healthSoothes the digestive systemBoosts the immune systemDispose
toxins from the body Usage-One capsule twice a day MRP-Rs.677/- (
Incl. of all taxes)
16. Is made from whey and other milkproteins much needed for
growingchildrenContains essential vitamins andminerals that are
vital to growth in thedeveloping yearsSlightly sweetened for a
childspalate, it contains much less sugar thanusual supplementsFor
children of age 2 & older MRP-Rs.765/- ( Incl. of all
taxes)
17. Whole Health ProgramsQuickstart Protein PlusUltimate
ProgramUltimate Protein Plus Program
18. Quickstart Protein PlusFormula 1 Nutritional Shake
MixFormula 2 Multivitamin Mineral &Herbal tabletsFormula 3
Personalized ProteinPowder MRP-Rs.3762/- ( Incl. of all taxes)
19. Ultimate ProgramTwo Formula 1 Nutritional Shake Mix Formula
2 Multivitamin Mineral andHerbal Tablets.Cell Activator Activated
Fiber MRP-Rs.7007/- ( Incl. of all taxes)
20. Ultimate Protein Plus ProgramThree Formula 1 Nutritional
ShakeMixFormula 2 Multivitamin Mineral andHerbal Tablets.Two
Formula 3 Personalized ProteinPowderCell ActivatorHelp reduce
weight faster. MRP-Rs.9166/- ( Incl. of all taxes)
21. Check Up Party helps know yourBody WeightBody Fat
PercentageSkeletal Muscle PercentageVisceral Fat Level
AnalysisDisplay Trunk Subcutaneous Fat percentageSame Age
ComparisonBMI & Resting Metabolism displayBody Age Display
22. 1st Month Plan2 Quantities of Formula 1 Nutritional Shake
Mix 1 Quantity of Formula 3 Protein Powder 1 Quantity of Afresh
Energy Drink Mix 1 Quantity of Cell U Loss
23. 2nd Month Diet Plan2 Quantities of Formula 1 Nutritional
Shake Mix.1 Quantity of Formula 2 Multivitamin Tablets. 1 Quantity
of Activated Fiber 1 Quantity of Cell Activator.
24. 3rd Month Diet Plan 2 X Formula 1 Nutritional Shake Mix 1 X
Formula 3 Personalized Protein Powder 1 X Afresh Energy Drink
Mix
25. Afresh (within 15 minutes of wakeup) , (1/2 hrafter afresh)
Nutrinational Shake blended.Handful of peanuts/almond etc OR Dahi
ORCoconut Water) OR Salad2 Roti, Sabzi, DalAfresh and Vegetable
SandwichNutrinational Shake OR 1 Roti, Sabzi
26. Food Transit Times
27. Natural Body Cycles Elimination Appropriation Assimilation4
am to 12 noon 12 noon to 8 pm 8 pm to 4 amHave light foods Have
regular meals Do not have any food during this period aswhich will
not according to the 5 Stomach needs restinterfere with the W Plan
during this period to assimilate theelimination period food eaten
duringprocess and appropriation periodfoods with anemptying time
of30 to 120 min
28. Balance Diet
29. Eat Well, Live Well. Healthy Breakfast- Boost metabolism n
energy. Breakfast is the meal you eat tobreak that fast Small
Frequent Meals- Prevent energy slump ,craving & unhealthy
snacking.Keep 2 hrs interval between each meal. Nutritious Snacks-
Fruits, vegetables and small servings of protein such asnuts,
yogurt or low-fat cheese during mid-morning and mid-afternoon help
avoidovereating at lunch or dinner Essential Nutrients-Like
proteins, carbohydrates, fats and oils, minerals, vitaminsand
water. Vitamins & Minerals- Support bodys healthy functioning
and metabolism Regular Hydration- Drink 3-4 liter of water as per
body need.
30. Seven Step of Eating RightEat right when you get upEat
right before you grocery shopEat right when it comes to fatsEat
right before you work out.Eat right after you exercise.Eat right
when you eat out.Eat right at night.
31. Water Activities Transport nutrients & oxygen 2 cell
Moistens oxygen for breathing. Convert food into energy. Protects
organ , joints. Helps body absorb nutrients. Regulate body
temperature. Remove waste.
32. Does Water Help? YES
33. Chew your food and eat slowlyEating quickly leads to
overeating.The food eaten reach your stomachslowly so your brain
does not knowyou are full.Studies show that it takes the brainabout
20 minutes after you havestopped eating to receive this signal.So
sit back, relax and enjoy your wellearned meal everyday!
34. A waist circumference of:-more than 90 cm (36 inches) for
menmore than 80 cm (32 inches) for womenputs them at high risk for
diabetes and hypertension.1m = 100 cm; 1m = 3.28 feet