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HOME REMEDIES FOR

BETTER HEALTH By: Maria Rodriguez

Diana Rodriguez

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COLDS Drink a lot of Fluids Rest Eat Soups Make your own cough syrup with honey Gargle with Salt and water Drink Hot Teas Vaporize and Moisturize Eat a lot of Vitamin C

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VIDEO NATURAL COUGH SYRUP http://vimeo.com/57017051

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EARACHE Place a few drops of warm olive oil in

the ear Plug the ear loosely with a cotton ball Clear the nose in order to clear the ears Make a paste using onion powder and

apply it to the outside of the ear to relieve pain

Use garlic oil and mullein flower oil can as an alternative to olive oil, either in combination or on their own

If the outer ear appears irritated, lavender oil rubbed in gently can be very soothing

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FADE ACNE SCARES Use honey on the scars overnight Use a aspirin mask Use lemon Use rosewater

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ACNE & PESKY PIMPLES Apply some apple cider vinegar Make a cinnamon and honey mask The land of milk and honey (or yogurt)

mask Whip up some ‘whites and apply on

pimple Papaya mask Make an orange peel paste Utilize a banana peel face rub

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DEHYDRATION REMEDIES Eat bland foods Eat watery foods Eat salty foods Drink Sports Drinks Suck on ice or rub it against your body

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ALLERGY REMEDIES Use saline Solution Wash your Nose Drink Peppermint Tea Steam your Face Wash your Pets

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SOAR THROAT REMEDIES Gargle with warm salt water Drink a lot of fluids Vaporize or humidifier Don’t smoke Drink medicine

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HEAD ACHE REMEDIES Apply ice pack Take a warm bath Take a nap or take a walk Massage your head

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BIBLIOGRAPHY http://

health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-a-z.htm

https://www.google.com/search?q=home+remedies&safe=active&espv=210&es_sm=93&source=lnms&tbm=isch&sa=X&ei=RWsGU_JNgYaiBLjAgNgB&ved=0CAkQ_AUoAQ&biw=1440&bih=775#q=home+remedies+head+ache&safe=active&tbm=isch&facrc=_&imgdii=_&