Upload
suburban-diagnostics
View
92
Download
3
Tags:
Embed Size (px)
DESCRIPTION
At Suburban Diagnostics, we value your health. In view of that we are going to guide you with tips on various issues and topics. To start with, is food. A little bit change in diet can do wonders and keep you healthier Stay tune with this channel for more tips. Have a healthier week...
Citation preview
Tips on Food Habits
www.suburbandiagnostics.com Copyright © Suburban Diagnostics, 2013. All Rights Reserved.
7Im
age
sour
ce: b
lissf
ully
dom
estic
.com
Sunflower seeds helps in achieving flat belly and unclogging arteries
www.suburbandiagnostics.com
Instead of Coffee have Green tea as your caffeine source. Green tea provides your caffeine quota without the fear of stomach ulcers
Imag
e so
urce
: the
naila
rtan
dbea
utyd
iarie
s.w
ordp
ress
.com
www.suburbandiagnostics.com
Almost half of daily calories is due to complex carbohydrates… fill up more on fruits, vegetables and whole grains
www.suburbandiagnostics.com
Have hard-boiled egg with tea in morning, to have that morning boost. Egg provides with necessary energy and tea provides caffeine. Avoid coffee, to have the much needed kick in morning…
www.suburbandiagnostics.com
Imag
e so
urce
: th
eloc
aldi
sh.c
om
Add Broccoli to your grocery list. It helps detox your body and protect from disease
www.suburbandiagnostics.com
Imag
e so
urce
: Wik
imed
ia.o
rg
Plan a light dinner today… for e.g., substitute red meat with chicken or turkey to have a flavor, but low-fat dish www.suburbandiagnostics.com
Imag
e so
urce
: ask
chef
denn
is.c
om
Avoid sea-food during pregnancy… it carries bacteria that maybe harmful for baby… Beware! Sea-food might also cause still-born
www.suburbandiagnostics.com
For more tips on health, follow us on…https://www.facebook.com/SuburbanDiagnostics
www.suburbandiagnostics.com