- 1. About Herbalife Lifestyle Analysis Products Program Check Up
Party Personalize Plans Body Cycle Balance Diet Eat Right Fundas
Water Body Contact Us
2. Herbalife Herbalife have been changing peoples lives through
health andhappiness for 30 years. Mark has dedicated his life to
helping people lose weight and improvetheir health safely and
effectively. In February 1980, Mark Hugheslaunched Herbalife
International! Herbalife is bringing the world together through
good nutrition. Herbalife emphasizes herbs and other natural
ingredients in our weightloss, nutritional and personal care
product lines. Our exclusiveformulations appeal to the growing
consumer interest in herbal andnatural products. Join Us in living
better today. 3. Analyze Your Life Style With 5 W PlanWhat you eat
?When you eat ?Where you eat ?Why you eat ?Way you eat ? Other
activitiesAre you a non-smoker ?Do you check your BP regularly ?Do
you drink within limits ?Do you avoid self medication?Do you take
time off each day to relax ?Do you take minor hassles in your
stride ?Are you at your ideal body weight ?Do you eat a balanced
diet ?Do you exercise regularly?Answer in a Yes or No and count the
number of Yes in your answers. 4. What do your scores indicate ?If
the number of your Yes falls between79 Excellent5- 7Good3- 5Poor0-
3V. PoorWhen your scores are below 7 , you need what is called as
The Lifestyle Modification Plan 5. Feel Energize with An instant
powder/drink-mix containingguarana seed extract and orange
pekoeextract for making versatile refreshingbeverages. Enjoy this
zesty lemon-flavored beveragehot or cold any time of the day to
revive,relax and rejuvenate yourself! Low in calories Usage: Mix
teaspoon of Afresh in hot orcold water. MRP-Rs.558 ( Incl. of all
taxes) 6. Formula 1Nutritional Shake MixMRP-Rs.1499/- ( Incl. of
all taxes) 7. Formula 3Personalized Protein Powder MRP-Rs.890/- (
Incl. of all taxes) 8. Key Benefits Is made from the best quality
soy protein (the only vegetarian source ofprotein comparable to egg
protein in its quality). Is packed with 19 vitamins & minerals.
Contains essential antioxidant vitamins C and E. Provides high
quality dietary fiber Is low in calories, fat and sodium 9 grams of
healthy soy protein in each serving. Create your own shake recipes
by adding fresh fruit. Diets low in saturated fat and cholesterol
that include 25 grams of soyprotein may reduce the risk of heart
disease. 9. This product helps to build and maintain lean muscle
mass, proteinsupplement to satisfy your hunger. Soy, whey protein
and essentialamino acids. Get high quality protein to help keep you
from getting hungry andassist with good nutrition, fitness and
health goals Is made of bestquality soy and whey protein. Has no
added sugar and hence no unnecessary overloading ofcalories. No
flavor, it mixes easily in shakes, soups and sauces or can be
addedto cooked food items like chapaties, and curries 10. Usage How
do I take Formula 1 Nutritional Shake Mix ? 3 scoops / tbsp Formula
1 Nutritional Shake Mix 240ml Chilled Skimmed Milk or your Favorite
Beverage 1 - 2 tbsp of Formula -3 Personalized Protein Powder 1 cup
of Fruit of Choice Blend well, A delicious and nutritious shake!
11. Formula 2 Nutritional ResourceProvides a unique blend of 23
essentialvitamins, minerals & herbsProvides antioxidants to the
body foreveryday good health and vitality.Supports your immune
systemSupports healthy weight managementby complimenting the
nutrition availablein Formula 1.Usage- One tablet of Formula 2
shouldbe consumed three times a day along withyour
meals.MRP-Rs.1373/- ( Incl. of all taxes) 12. Nutrient
AbsorptionImproves nutrient absorptionEnhances vitality and
energyHelp support bodys absorption ofmicronutrientsSupports
cellular energy productionwhen 1 to 3 tablets are consumed
threetimes a day along with meals.Contains select botanicals
nutrientsand powerful antioxidants to supporthealthy aging.
MRP-Rs.1516/- ( Incl. of all taxes) 13. Dietary fiberIt includes
citrus and oat to increaseyour fiber intakeHelps improve
digestionHelps curb appetite by providing afeeling of fullness
& avoid over eating. Maintain healthy blood sugar levels.It is
a combination of soluble andinsoluble dietary FiberUsage-Take one
or two tablets ofActivated Fiber with each of your threemeals to
get the best results. MRP-Rs.1120/- ( Incl. of all taxes) 14.
DetoxificationSupports the appearance of healthyskin.Helps your
bodys natural detoxificationthrough the kidneys & healthy
activity ofthe urinary tract.Helps maintain electrolyte balance
anda healthy pH level.A natural blend of herbs like corn
silk,dandelion, parsley & asparagus are usedto support healthy
elimination of water.Usage-Take one tablet three times aday with
meals. MRP-Rs.1167/- ( Incl. of all taxes) 15. Digestive
HealthSupports internal cleansing anddigestive healthSoothes the
digestive systemBoosts the immune systemDispose toxins from the
body Usage-One capsule twice a day MRP-Rs.677/- ( Incl. of all
taxes) 16. Is made from whey and other milkproteins much needed for
growingchildrenContains essential vitamins andminerals that are
vital to growth in thedeveloping yearsSlightly sweetened for a
childs palate,it contains much less sugar than usualsupplementsFor
children of age 2 & olderMRP-Rs.765/- ( Incl. of all taxes) 17.
Whole Health ProgramsQuickstart Protein PlusUltimate
ProgramUltimate Protein Plus Program 18. Quickstart Protein
PlusFormula 1 Nutritional Shake MixFormula 2 Multivitamin Mineral
&Herbal tabletsFormula 3 Personalized
ProteinPowderMRP-Rs.3762/- ( Incl. of all taxes) 19. Ultimate
ProgramTwo Formula 1 Nutritional Shake Mix Formula 2 Multivitamin
Mineral andHerbal Tablets.Cell Activator Activated Fiber
MRP-Rs.7007/- ( Incl. of all taxes) 20. Ultimate Protein Plus
ProgramThree Formula 1 Nutritional ShakeMixFormula 2 Multivitamin
Mineral andHerbal Tablets.Two Formula 3 Personalized
ProteinPowderCell ActivatorHelp reduce weight faster.MRP-Rs.9166/-
( Incl. of all taxes) 21. Check Up Party helps know yourBody
WeightBody Fat PercentageSkeletal Muscle PercentageVisceral Fat
Level AnalysisDisplay Trunk Subcutaneous Fat percentageSame Age
ComparisonBMI & Resting Metabolism displayBody Age Display 22.
1st Month Plan2 Quantities of Formula 1 Nutritional Shake Mix1
Quantity of Formula 3 Protein Powder 1 Quantity of Afresh Energy
Drink Mix 1 Quantity of Cell U Loss 23. 2nd Month Diet Plan2
Quantities of Formula 1 Nutritional Shake Mix.1 Quantity of Formula
2 Multivitamin Tablets. 1 Quantity of Activated Fiber1 Quantity of
Cell Activator. 24. 3rd Month Diet Plan2 X Formula 1 Nutritional
Shake Mix 1 X Formula 3 Personalized Protein Powder 1 X Afresh
Energy Drink Mix 25. Afresh (within 15 minutes of wakeup) , (1/2
hrafter afresh) Nutrinational Shake blended.Handful of
peanuts/almond etc OR Dahi ORCoconut Water) OR Salad2 Roti, Sabzi,
DalAfresh and Vegetable SandwichNutrinational Shake OR 1 Roti,
Sabzi 26. Food Transit Times 27. Natural Body Cycles
EliminationAppropriation Assimilation4 am to 12 noon 12 noon to 8
pm 8 pm to 4 amHave light foods Have regular mealsDo not have any
food during this period aswhich will notaccording to the 5 Stomach
needs restinterfere with the W Plan during this period to
assimilate theeliminationperiod food eaten duringprocess
andappropriation periodfoods with anemptying time of30 to 120 min
28. Balance Diet 29. Eat Well, Live Well. Healthy Breakfast- Boost
metabolism n energy. Breakfast is the meal you eat tobreak that
fast Small Frequent Meals- Prevent energy slump ,craving &
unhealthy snacking.Keep 2 hrs interval between each meal.
Nutritious Snacks- Fruits, vegetables and small servings of protein
such as nuts,yogurt or low-fat cheese during mid-morning and
mid-afternoon help avoid overeatingat lunch or dinner Essential
Nutrients-Like proteins, carbohydrates, fats and oils, minerals,
vitaminsand water. Vitamins & Minerals- Support bodys healthy
functioning and metabolism Regular Hydration- Drink 3-4 liter of
water as per body need. 30. Seven Step of Eating RightEat right
when you get upEat right before you grocery shopEat right when it
comes to fatsEat right before you work out.Eat right after you
exercise.Eat right when you eat out.Eat right at night. 31. Water
Activities Transport nutrients & oxygen 2 cell Moistens oxygen
for breathing. Convert food into energy. Protects organ , joints.
Helps body absorb nutrients. Regulate body temperature. Remove
waste. 32. Does Water Help? YES 33. Chew your food and eat
slowlyEating quickly leads to overeating.The food eaten reach your
stomachslowly so your brain does not knowyou are full.Studies show
that it takes the brainabout 20 minutes after you havestopped
eating to receive this signal.So sit back, relax and enjoy your
wellearned meal everyday! 34. A waist circumference of:-more than
90 cm (36 inches) for menmore than 80 cm (32 inches) for womenputs
them at high risk for diabetes and hypertension.1m = 100 cm; 1m =
3.28 feet 35. HEALTHY LIVINGContact : Mr. MadhusudanTel No. :
9757094800Email Id: [email protected] Independent
Distributor
