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Free Fitness Assessment

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Page 1: Free Fitness Assessment

When: January 31 February 28 March 28 April 25

What Time: 5:00pm - 7:00pm

Where: TRECS Fitness Assessment Room (Lower level TRECS - next to free weight area)

Assessment Includes: Body Fat % Cardiovascular Fitness Muscular Strength Muscular Endurance Flexibility Blood Pressure Body Mass Index

If getting fit is your goal... We’ll help you reach your target!