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Flossing is an essential part of the tooth-cleaning process because it breaks up and removes plaque from between teeth and at the gumline, where periodontal disease often begins.
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Flossing : Key To Fight Gum Disease
For more details visit http://www.smilecareworld.com
Flossing : Key To Fight Gum Disease
• Flossing is an essential part of the tooth-cleaning process because it breaks up and removes plaque from between teeth and at the gumline, where periodontal disease often begins.
• Most cavities and periodontal disease begin between the teeth.
• While brushing is important, the bristles of your brush simply can't reach between the teeth.
For more details visit http://www.smilecareworld.com
Did you know that without flossing, 40% of the surfaces of your teethare NEVER clean?
To keep your gums and teeth healthy,you must floss at least once a day.
Benefits of Flossing
• Decreased risk of gum disease
• Better breath
• Removes plaque in between teeth
• Polishes tooth surfaces
For more details visit http://www.smilecareworld.com
How to Floss
1. Break off about 18 inches of floss and wind most of it around the middle finger of one hand and the rest around the other middle finger. If the floss is hard to get between your teeth, try using dental tape, which is thinner.
2. Holding the floss between your thumbs and forefingers, guide it between two teeth by gently rubbing it back and forth.
3. When the floss reaches the gum line, curve it around one of the teeth and gently slide it back and forth in the crevice between the tooth and the gum.
4. Holding the floss tightly against the side of the tooth, rub gently up and down. 5. Repeat for each tooth, including the backside of your last teeth, changing to a different part of
the floss as you go along.
For more details visit http://www.smilecareworld.com
5 Excuses for Not Flossing
1. My Gums Bleed - This is a sign you REALLY need to start flossing because you have an infection in your gums.
2. I get my teeth professional cleaned twice a year, so I don't have to brush or floss - Plaque can turn to hard calculus in less than 2 days. Daily cleaning is needed to keep your teeth clean.
3. No time to floss ? - Floss your upper teeth in the morning, lower teeth in the evening. 4. My teeth are too tight for the floss - Try a polymer floss that is ADA approved or use the
flosser. 5. I'm afraid of damaging my gums when I floss - The technique is important. Remember to slide
the floss between the gum and teeth with light pressure.
For more details visit http://www.smilecareworld.com
Remember
• Don't be discouraged with your first attempts at flossing; you will improve with time and practice!
• Your gums may bleed and be sore the first few days that you floss however they will heal and stop bleeding in a couple of days once the bacteria are removed.
• Flossing disturbs bacteria and stops it before it can create plaque and cause gum and bone disease. Floss once a day for a healthier set of teeth and gums
For more details visit http://www.smilecareworld.com
About Smile Care
Author Name : Dr. Dimple Bharadwaj
Smile Care® has spearheaded the cause of modern
dentistry in India through its multitude of activities in the
field of dentistry.
Smile Care® is involved in Clinical Services, Continuing
Education, Clinical Research, Public Awareness and
Scientific Publication in the field of dentistry and offers
the synergistic benefit of these activities to all its clients.
For more details visit http://www.smilecareworld.com
Contact Details
Smile Care ClinicBandra, Vashi, Nashik, Kolhapur
Email: [email protected]: 91 -22-26400188 / 83 Fax 91-22-26416342
For more details visit http://www.smilecareworld.com
For more details visit http://www.smilecareworld.com
Issued in Public Interest by
For more details visit http://www.smilecareworld.comhttp://www.smilecareindia.com