Does Your Brain Need a Little Boost?

Business Expo Center1960 S. Anaheim WayAnaheim, CA 92805 

Get Up & Move

•Stretch▫Will get those muscle

and joints moving•Take a Walk▫Exercise gets the blood

flowing, revitalizing brain function

•Go Outside▫Fresh air does wonders for clearing your mind

and readjusting your focus

Food & Music

•Have a snack▫Food helps the

brain to concentrate and it gives you a little boost of energy

•Listen to your favorite song▫Music is a great

way to set a positive mood

▫The energy carries over into your work

Change of Scenery

•Work somewhere else▫Sometimes a new environment is needed to

direct your focus to your work▫A new temporary workspace re-channels your

focus and removes distractions