A BRIEF OVERVIEW OF THE SYMPTOMS OF DEPRESSION

Maurice Prout

Introduction Dr. Maurice Prout has taught psychology as a professor at Widener

University since 1989. In his time with the university, Dr. Maurice Prout has instructed doctoral students in various courses, including Introduction to Cognitive Behavior Therapy and Behavioral Medicine, while covering a number of specific psychological issues, such as substance abuse, PTSD, and depression.

Depression is a common mental health issue affecting nearly 10 percent of the national adult population, or about 15 to 19 million individuals. Fortunately, some combination of psychotherapy, interpersonal therapy, and medication has proven effective in treating the disorder. In order to receive support for depression, individuals must first recognize the symptoms. There are numerous types of depression and many more symptoms associated with the issue. However, there are several basic symptoms that have come to define the disorder.

Symptoms of Depression Trouble sleeping is one of the most common signs of depression.

Insomnia or restless sleeping may compound or lead to similar symptoms during the day, such as a lack of energy and a disinterest in engaging in most activities. Individuals living with depression who do not suffer from sleeping troubles may still lose the desire to engage in activities they previously enjoyed. As depression worsens, individuals generally lose their appetites and struggle to maintain focus when attempting to complete tasks or engage with others. Depression has even resulted in memory loss.

Depression can begin to manifest in physical forms, such as aches and pains that do not go away. Those dealing with depression may also begin to suffer from elevated levels of stress, which can lead to a litany of physical ailments. Any individual who recognizes these symptoms should consider speaking with a medical or mental health professional.