Shhhh… Listen! It's no secret that you can lose weight by drinking smoothies…
I heard some people talking at the gym the other day about their new favourite smoothie recipe. The smoothie contained a long list of ingredients and required 'exact' measurements to come out perfectly.
Later that day, I saw a segment on TV where the guest was making 'the healthiest smoothie ever'. There was a long list of expensive, special ingredients that you could order online or try to find at a well-stocked health food store.
When did smoothies get so complicated and expensive? Does anyone even remember why they are drinking smoothies in the first place? I thought they were supposed to be a quick, inexpensive, healthy drink. For me, smoothies are all about the weight loss benefits, the simplicity and the delicious taste!
