COOKING IDEASBY NIKKIWELCOME

COOKING IDEAS

BY NIKKISISTERS

Hi! I am a famous chef. Now learn some delicious recipies with me

1.SPRING ROLLS

2.DONUT

3.SANDWICH

I HOPE YOU LIKE IT

Cook the noodles according to the directions on the package.Mix together the carrots, cabbage, bean sprouts, garlic and oil.

Drain the noodles and cut them into 4 cm long pieces and add them to the mixture. Season with salt, ground black pepper, soy sauce and a pinch of sugar and gently beat the egg. Remove one spring roll sheet from the pile and place on the work surface.   

Fold over the sides and roll up. Fry spring rolls in hot oil for 4-5 minutes until golden brown. Dry on kitchen paper. If desired serve your spring rolls with soy sauce.

 

Spread 30 ml of filling in the middle.

YOUR SPRING ROLLS IS READY!!!!!!!

Dissolve yeast in 1 cup of warm water. Let sit about 5 minutes until the yeast foams a bit (so you know it's active).

Beat in 2 cups of the flour, sugar, egg, butter, and salt. Add the remaining 1 1/4 cups flour 1/4 cup at a time until the dough starts pulling away from the sides of the bowl. Cover bowl with plastic wrap or a clean kitchen towel and let sit in a warm place until the dough doubles in bulk, about 2 hours. Alternatively, you can chill the dough overnight.

Punch down the dough and turn it onto a floured surface. Roll dough to about 1/2-inch thick and use a large round biscuit cutter (a drinking glass works too) to cut circles and a smaller round cutter to cut out the holes. Obviously, if you are lucky enough to be in possession of a doughnut cutter, go ahead and use that!

Cover doughnuts (and holes) and let rise until puffy looking, about 2 hours. Alternatively, you can put the cut doughnuts on floured baking sheets, cover, and chill the cut dough overnight.

Heat an inch or two of oil or lard in a large heavy pot to 350°F to 375°F degrees. Set a cooling rack over a baking sheet and put them near the pot. Put about a cup of sugar in a medium bowl and have that handy as well.Add 3 or 4 doughnuts (or 8 to 10 doughnut holes) to the oil. They should sizzle immediately as you add them to the fat. Cook doughnuts until light brown on one side. Use tongs or a slotted spoon to flip the doughnuts, cook until the second side is light brown. Transfer cooked doughnuts to cooling rack and let cool/drain for a few minutes. Dip doughnuts into sugar to coat. Repeat with remaining doughnuts. Serve warm if at all possible.

YOUR DONUTIS READY!!!!!!

Start off by choosing whole grains, read the ingredient list to make sure the word “whole” is in front of wheat, oats or rye, otherwise you’re not eating whole grain bread.

Beat the boredom of bread by using whole grain tortillas, wraps or pita.

Choose low-fat protein options, turkey, chicken, tuna, hummus, nut butter or hard-boiled eggs.

Volume with veggies. Pump up the nutritional value by adding lots of veggies to your sandwich. Branch out and use kale, spinach, arugula, yellow and red bell peppers, onions, shredded carrots, cherry tomatoes, cucumbers or mushrooms. Pile as much of these veggies onto your sandwich, as they provide loads of vitamins, minerals and fiber without adding tons of calories.

Swap out the spreads for fresh avocado, a great substitution for other spreads high in saturated fat. Avocados contain 0 cholesterol, 0 sodium and 0 trans fats. Avocados are heart healthy and add good fats to your diet.

YOUR SANDWICH IS READY!!!!!!!

THANK YOU