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APPLES FROM HIMACHAL
www.blueberryfarms.in
- An awareness drive
Rated as one of the best fruits in WHFoods rating system
Introduction 1/1
Rosaceae
Malus Domestica
FAMILY :
BINOMIAL NAME :
AN “APPLE” A DAY KEEPS THE “DOCTOR” AWAY
Known to have excellent health benefits
This rose family fruits tops among the list of the most consumed fruits across the globe
There are about 7500 varieties of apples across
One apple tree can live for over 100 years
Apples are delicious, appetizing & sweet-smelling
Well-liked for it’s elongated shelf like unlike other fruits
Apple by-products have a high demand in the Market
This nutrient rich fruit is one of the oldest & widely cultivated fruit in the world
Benefits extend beyond health and often used for beauty enhancement methods
Apples from Himachal – Salient features 1/1
ALTITUDE
ORGANIC
VARIETIES
SIZES
FARM FRESH
NATURE FRESH
LEAD TIME
QUALITY
PACKING
ORCHARD FRESH APPLES FROM HIMACHAL
Health benefits of apples 1/2
Has richer “anti-oxidants “compounds
Primarily known for having richer anti-oxidants compounds that help in preventing and repairing oxidation damage that
happens during normal cell activity
“Vitamin-C and beta-carotene”
Vitamin C is a powerful natural antioxidant. Vitamin C helps the body to develop resistance against infectious
agents
“Phyto-nutrients, and anti-oxidants”
These components essentially help for optimal growth, development, and overall wellness
Helps in “Cholesterol reduction”
The soluble fibre binds with intestine, which translates into low cholesterol…”the healthy you”
“Boosts & strengthen immune system”
The antioxidant called “quercetin” in apples boost and strengthen your immune system
Carry various “Minerals”
Carry minerals like potassium, phosphorus, and calcium. Helps in controlling heart rate and blood pressure; thus,
counters the bad influences of sodium
Helps in “skin toning”
The various micro nutrients in apples help in treating different skin disorders
Curbing different types of “cancers”
A vital compound called “triterpenoids” in apples have potent anti-growth activities against cancer cells in the
liver, colon and breast
For “healthier heart”
The phenolic compound found in apple skins also prevents the cholesterol that gets into your system from solidifying on
your artery walls, hence reduces coronary heart diseases
“Gallstone prevention”
The high fibre helps in de-solidifying fats and hence reduces the risk of gallstones in your body
Health benefits of apples 2/2
“Enhances Metabolism”
B-complex vitamins such as riboflavin, thiamine, & pyridoxine. Together, these vitamins help as co-factors for enzymes in
metabolism & in various synthetic functions inside the body
Acts as “excellent weight controller”
Apples act as excellent weight controllers as they are rich in fibre and helps fighting stroke, heart diseases, high BP, type
2 diabetes and sleep apnea
Reduces type-2 diabetes risk
Decrease the risk of “Type 2 diabetes” as the soluble rich fibre is the key to blunting blood sugar swings
Cut down “Diarrhea & Constipation”
Fibres pull water out of colon for movement of things or absorb excess water from your stool to slow your bowels
down, hence cuts down on diarrhea & constipation
“Avert haemorrhoids”
Rich fiber content in apples potentially avert haemorrhoids
“Cataract prevention”
Apple consumers are 10 to 15 per cent less likely to develop cataracts due to their diet rich contents &
antioxidants
Helps in “Liver detoxification”
It helps to detoxify your liver as liver is responsible for cleansing these toxins from your body
“Whiter & healthier teeth”
Biting and chewing apples stimulate the production of saliva in your mouth, reducing tooth decay by lowering the
levels of bacteria
“Fights Alzheimer’s”
Drinking apple juice could keep Alzheimer’s away and fight the effects of aging on the brain
Counteracting “irritable bowel syndrome”
Helps in counteracting irritable bowel syndrome which is characterized by constipation, diarrhea, abdominal pain and
bloating
Contact info
CORPORATE OFFICE ADDRESS
No.80/9, 3rd Floor, 3rd Cross, 2nd Main,
Ganganagar,
Bangalore – 560032
(India)
Phone / Fax: +91 (80) 23438140
Mobile: +91 9591706444
Email: [email protected]
Website: www.blueberryfarms.in
