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C A R A W A Y
C A R A W A Y I S A N E X C E L L E N T S O U R C E O FD I E T A R Y F I B E R
FIBER HELPS SPEED UP THEMOVEMENT OF FOOD THROUGH THEGUT. THE 38 GRAMS OF FIBER FOUND
IN EVERY 100G CARAWAY SEEDSCONTRIBUTE TO BIND TOXINS ANDPROTECT COLON FROM CANCERS.
C A R A W A Y
C A R A W A Y C O U N T E R S T H E E F F E C T S O FH I S T A M I N E
IF YOU ARE IN DIRE NEED OF A MORENATURAL ANTIHISTAMINE TO RELIEVE
COUGH AND ALLERGIES, THENCARAWAY SEEDS, ESPECIALLY IN THEFORM OF OIL, MAY HELP. THEY ARE
FOUND TO EFFECTIVELY REDUCE ORNEUTRALIZE THE EFFECTS OF
HISTAMINE.
C A R A W A Y
C A R A W A Y P R O M O T E S H E A R T H E A L T H
CARAWAY IS ALSO A KEY FACTOR INIMPROVING HEART HEALTH. THE OIL
FROM CARAWAY EFFECTIVELYMAINTAINS NORMAL HEART RATE ASIT STRENGTHENS CARDIAC MUSCLES,AND LOWERS BOTH BLOOD PRESSURE
AND CHOLESTEROL LEVEL.
C A R A W A Y
C A R A W A Y A I D S D I G E S T I O N
NOT ONLY DOES CARAWAY IMPROVESHEART HEALTH, IT LIKEWISE BOOSTS
THE DIGESTIVE SYSTEM. IT HAS ACOMBINED POSITIVE EFFECT ON
STOMACH PROBLEMS LIKE BLOATINGAND GAS.
C A R A W A Y
C A R A W A Y H E L P S W I T H U R I N A R Y I S S U E S
THE OIL FROM CARAWAY SEEDS HASAN URINATION-STIMULATING EFFECT,WHICH EFFECTIVELY REMOVES URICACID AND CLEANS UP WASTE IN THE
KIDNEYS.
C A R A W A Y
C A R A W A Y R E D U C E S B L O O D S U G A RL E V E L S
ANOTHER HEALTH BENEFIT OFCARAWAY IS ITS POTENTIAL IN
MANAGING BLOOD SUGAR LEVELS. A2006 STUDY CONDUCTED ON DIABETIC
RATS REVEALED THAT RATS WITHCARAWAY EXTRACTS RESULTED TO ADECREASE IN THEIR CHOLESTEROL
LEVELS.
C A R A W A Y
C A R A W A Y I S L O A D E D W I T HA N T I O X I D A N T S
CARAWAY CONSISTS OF VOLATILECOMPOUNDS SUCH AS PINEN,
CARBINE, AND LIMO ENE AMONG MANYOTHERS, WHICH ARE FOUND TO HAVE
ANTIOXIDANT PROPERTIES.
C A R A W A Y
C A R A W A Y G I V E S L O N G L A S T I N G R E L I E FF R O M C O N G E S T I O N
CARAWAY SEEDS ARE ALSOCONSIDERED AS AN EXPECTORANT. ITSOIL IS HELPFUL IN PROVIDING RELIEF
FROM CONGESTION THAT ARISESALONG WITH COUGHS AND COLDS.
C A R A W A Y
C A R A W A Y B O O S T S T H E I M M U N E S Y S T E M
INCORPORATING CARAWAY SEEDS INYOUR DIET WILL BOOST YOUR IMMUNE
SYSTEM. APART FROM THE HUGEAMOUNT OF ANTIOXIDANTS, IT
CONTAINS SIGNIFICANT CONTENT OFVITAMIN C, WHICH IS A NATURAL
IMMUNE SYSTEM BOOSTER.
C A R A W A Y
C A R A W A Y P R E V E N T S I N F E C T I O N
CARAWAY SEEDS ARE GENERALLYANTISEPTIC, WHICH IS WHY IT HAS A
HISTORY OF BEING USED TO WASHWOUNDS OR BURNS TO PREVENT
INFECTION. IT IS FOUND TO HAMPERTHE GROWTH OF BACTERIA THAT
PRIMARILY CAUSES THE INFECTIONLIKE TETANUS.
C A R A W A Y
C A R A W A Y C U R E S D E P R E S S I O N A N DP R O M O T E S C L A R I T Y O F M I N D
CARAWAY STIMULATES THE BODY ANDORGANS FOR OPTIMUM FUNCTIONING
OF THE ENTIRE SYSTEM. IT HELPSCLEAR THE MIND AND RELIEVE ANYMENTAL STRESS WHILE ENSURING
THAT THE BRAIN IS ACTIVE ANDAWAKE.
C A R A W A Y
C A R A W A Y I S A P O W E R H O U S E O FM I N E R A L S
CARAWAY SEEDS CONTAIN LARGEAMOUNTS OF MINERALS
PARTICULARLY IRON, COPPER, ANDPHOSPHORUS. BOTH IRON AND
COPPER ARE KEY PLAYERS IN THEPRODUCTION OF RED BLOOD CELLS.