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Warm up
1. 12 apples + 6 oranges – 5 apples + 3 Kiwis – 2 oranges
2. 5x + 3x – 4x
3. 6k + 3n – 4k + 5n
4. -5p + 7h + 11p + 4w – 2h
5. 9t – 3d – 4t + 17d + 3f
Warm-Up # 1 – What is celestial Navigation? Warm-Up # 2 – Who is Ptolemy? Warm-UP REVIEW
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WARM UP AND WARM DOWN ROUTINE - … · WARM UP AND WARM DOWN ROUTINE: warm up and warm down routines should be performed before and after exercising. ... Bullworker inner grips 2
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DYNAMIC WARM-UP - Acacia Fitnessacaciafitness.com/.../uploads/2017/06/Warmup_Dynamic.pdf · 2017. 6. 10. · rEaLiTy FiTnESS WRU Dynamic Warm-up 1 DYNAMIC WARM-UP Warm-Up Summary
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Warm Up Warm Up Warm Up Warm Up Video Lesson Presentation Lesson Presentation Lesson Presentation Lesson Presentation
The warm up
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Warm–up #2. Warm–up #2 Solutions –3 2 5 Warm–up #2 Solutions
(a) (b) (c) (d) Warm Up: Show YOUR work!. Warm Up
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WARM UP AND WARM DOWN
Purpose of warm up The Wildcat Way Developing a warm up for your program Meet Day warm up
Complete the warm-up questions on your warm-up paper
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INVESTIGATION INTO THE EFFECT OF WARM-UP ON … · 2.6.3 Intensity of Active Warm-Up .....47 2.7 Warm-Up and Subsequent Exercise Performance .....53 2.7.1 Warm-Up and Single Sprint
Warm-up and Flexibilitydownloads.lww.com/wolterskluwer_vitalstream_com/sample-content/... · CHAPTER 9 Warm-up and Flexibility 167 WARM-UP It is important to realize that warm-up
Warm-up Spot the Differences Observation Warm- up Get out your ISN and turn to your warm up section- I know it’s been awhile but label the warm up
Warm up with Sun Salutations or other warm up sequence ... · Warm up with Sun Salutations or other warm up sequence Standing Vinyasa Tadasana Mountain Pose Five Pointed Star Virasana
Dynamic Warm Up New - bodyweightbundle.combodyweightbundle.com/pdf/dynamic_warm_up.pdfthe dynamic warm up is plyometric, ... drop into a push up ... a good warm up could (should) warm
Warm Up Half Sheet—last warm up in Notebook for Q2
Warm-up exercise
Ellefson Warm Up
