Lacking Sleep? It Can Affect Your Court Appearance. Signs You Could Be Sleep Deprived Before Going to Court

Tuesday, March 15th, 2016

Court Reporters, transcriptionists and stenographers are expected to perform at a 98% accuracy level. It’s imperative to get adequate rest in order to execute precise recordings that are imperative to court cases. With this type of expectations many people in this position experience anxiety and stress that can lead to further complications.

Sleep deprivation can often times become normal practice than what is recommended by health care practitioners. By taking the necessary precautions to ensure you’re getting the proper amount of sleep can increase your levels of reliability making you a more valuable court reporter with an excellent reputation. Here are some tips that will allow you to identify and prevent becoming sleep deprived.

Physical Signs of Sleep Deprivation:1. Peculiar Motor Skills

2. Frequently Ill

3. Offbeat Vision

4. Wrinkled Skin or Acne

5. Falling Asleep in Unexpected Places

6. Mental Signs of Sleep Deprivation:

7. Irritability

8. Trouble Making Decisions

9. Overactive Emotional Outbursts

Silly things happen all the time, such as you could be walking and stumble because your feet decided to twist or turn the wrong way. If you find that you’re becoming clumsier than usual, you could be deprived of catching some precious z’s.

Many people that have a hard time sleeping also find that they become sick more often. If you notice that you’ve got the flu shortly after getting over a cold, ask yourself if you’re getting enough sleep. Frequent illness is often a big sign you need to take better care of yourself. Not many people can afford to take an over excess of sick days, so it’s important to get satisfactory result.

As a court reporter or stenographer offbeat vision cannot take over your performance. Many people report that vision is off. This can be highly due to the muscles in the area becoming off balance from not getting enough sleep.People will often times notice that with a lack of sleep their skin takes a toll as well as other issues with the body. If your skin suffers from outbreaks or seems more gray and wrinkled, you could have an issue with your snoozing. Collagen is produced while we sleep, giving us that healthful glow, it’s also going to fight wrinkles. By getting the right amount of slumber, you’ll notice that you’ll wake up looking refreshed.

Some people have experienced falling asleep in places like court or worse yet while driving. Having sudden narcolepsy in places like court may end up costing you a job or your life. By getting the shuteye your body needs you’re taking a more proactive approach to keeping,

We’re Wide Awake for Quality Assurance & Client SatisfactionThe cornerstone of our business is client satisfaction and providing a service that exceeds the highest standard. Honorable Reporting staff performs thorough quality control checks on each and every job. Our strict standards meet or exceed state-mandated guidelines, and are enforced company-wide to maximize your savings.We continually monitor client satisfaction and personally respond to all client inquiries.If you need any of the following court reporting services CALL US NOW! 754-367-1802. You don’t have to worry about us being tired.

Court and Deposition Reporting Miami

Computer-Assisted Transcription Miami

Real-Time Reporting Miami

ASCII, Discovery ZX, CD-R, Litigation Support

Document Scanning/Indexing

Transcript Repository

Subpoena and Records Pickup Services

Interpreters/Translators

All-Inclusive Conference Room and Deposition Suites

Hotel Accommodations and Reservations

Reporters on call daily for last-minute scheduling

Condensed and word-indexed transcripts

Electronic transcript delivery

Our Court Reporting Firm in Miami Florida is proud of the superior service we provide.Contact us today for more information on

Court Reporting & Transcription Services

Audio & Video

Transcription Services

Litigation Support Serviceshttps://goo.gl/FsOE7W

https://www.youtube.com/embed/sZCjz9EjyPU

(754) 367-1802https://goo.gl/FsOE7W

http://bit.ly/1TDFVM4https://www.youtube.com/watch?v=sZCjz9EjyPU

https://www.youtube.com/watch?v=sZCjz9EjyPU&ebc=ANyPxKqeNaNFPzmgXh5F8zPElGP74PQ4lmsFMhm7TxFiIXjuWHubxhAo-AeHa1qMQ-48_UHaoFWIyfcr7LleajknUFkWJ4NMag

meta itemprop="videoId" content="sZCjz9EjyPU"

https://youtu.be/sZCjz9EjyPUhttps://www.youtube.com/embed/sZCjz9EjyPU

Court Reporting Fort Lauderdale

Miami Court Reporting

Aventura Video Conferencing

Boca Raton

West Palm Beach

Orlando

Tampa

Port St. Lucie

Hollywood