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Researches claim that instead of working up a sweat, sitting on a sofa and watching adrenaline pumping horror movies can help burn as many calories as a 30-minute walk
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Burn Calories by Watching Horror Movies
In a recent study conducted at the University of Westminster,
UK – suggests that watching horror movies will burn your
calories just like the way we burn calories in a moderate
exercise.
Studies reveal that films with regular jump scare moments
were most likely to help burn calories, as viewer experience a
sudden feeling of being frightened. This is caused by sudden
release of adrenalin by our brain, which will then makes our
heart pump faster, pulse rate significantly rises and blood
rushes faster to all vital organs. The effect also lowers the
appetite.
Here is a List of Top 10 Energy Burning Scary Movies
Burns: 184 calories
Burns: 161 calories
Burns: 158 calories THE EXORCIST
Burns: 152 calories
Burns: 133 calories
Burns: 118 calories
Burns: 111 calories
Burns: 107 calories
In October of 1994,
three student filmmakers disappeared
in the woods near Burkittsville - Maryland,
while shooting a documentary…….
A year later their footage was found.
Burns: 105 calories
Burns: 101 calories
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Burn Calories by Watching Horror Movies