Benefits of MassageBenefits of Massage

Improves CirculationImproves Circulation

Boosts Immune SystemBoosts Immune System

Increases EndorphinesIncreases Endorphines (feel good factor)(feel good factor)

Removes congestion Removes congestion in Nerve Pathwaysin Nerve Pathways

Improves mobility in jointsImproves mobility in joints

Further ReadingFurther Reading Body Massage for Holistic TherapistsBody Massage for Holistic Therapists by Francesca Gouldby Francesca Gould Anatomy and Physiology for Holistic Anatomy and Physiology for Holistic

therapists by Francesca Gould therapists by Francesca Gould The Book of Massage by Lucinda LidellThe Book of Massage by Lucinda Lidell