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How to Calm Down When Angry By: Emily Scharps

How to calm down when angry

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Page 1: How to calm down when angry

How to Calm Down When Angry

By: Emily Scharps

Page 2: How to calm down when angry

STOP what you are doing...

Page 3: How to calm down when angry

LEAVE the place that is making you angry...

Page 4: How to calm down when angry

LOOK at something calming...

Sensory bottles:

Mirror:

Page 5: How to calm down when angry

COUNT to ten or higher if you want...

Page 6: How to calm down when angry

BREATHE and slow down...


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