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The seeds are like nature’s popcorn!
Pomegranates are so messy that it’s fun!
Juice explodes in your mouth with every bite!Image credit: Old Shoe Woman
Pomegranates are my fave treat because they are juicy, sweet and fun to eat!
Pomegranates are packed full of tasty energy, meaning they have carbohydrates!
Fruit Sugar is the fuel that keeps your brain active when you are acing a testand it keeps your muscles moving when you hit the mall. The best part is fruit Sugar digests so slowly that it is used before it can be stored as fat!
Dietary Fiber helps protect your body from diseases. Most fiber in pomegranates goes undigested, so that it has the health benefits without counting towards your daily calories!
Image credit: geishaboy500
A small pomegranate has 39 grams of Sugars and 11 grams of Dietary Fiber!
Pomegranates are like nature’s big,juicy vitamin (and more)!
Pomegranates are called a “Super Food”,but why?
Pomegranates are so super, because they are rich in…
Folate – prevents cancers and birth defects
Vitamin K – helps clot blood when we arebleeding
Polyphenols – antioxidant chemicals that fight off cancer-causing agents in our body
Image credit: shooshee-T
So pomegranates are like “Super” healthy!
…blueberries instead! They are bothsweet treats that are full of antioxidants.
Eating healthy foods improves your health, the way you look,and, ultimately, the way you feel about yourself!
Don’t worry. If pomegranates aren’tyour thing, you can try…
Image credit: ♥babybee