Thesis Guerdjef

Thesis of a Russian thinker named Guerdjef, which at the beginning of last century was talking of self-knowledge and the importance of knowing how to live.

He said:"A good life is based on the meaning of what we want for ourselves in every moment and what really counts as principal."

So he drew 20 rules of life that have been highlighted at the French Institute of Anxiety and Stress in Paris.

They say the "experts" in behavior that can assimilate those already 10 of them, certainly learned to live with quality interior.                            These components are:

1) breaks the Faa §ten minutes eachtwo hours of work,No mà ¡Ximo.Repeat these pausesday in the life ¡riaand think of themselves examining their attitudes.

 

2) Learn to say nowithout feeling guilty (a)or find someone who hurt.Wanting to please everyonewear is huge.

3) Plan your day, yes but always leavea good spacefor improvisation,aware thatnot everything depends on you

4) Focus on just one task at a time. For more à ¡gels that aretheir mental pictures,tires, no need.

5) Ski § a,once and for all,that imprescind stable.At work, at home,the usual group.Though it displease him,all walks without his actua,the do not you be yourself.

6) Open the handsto be Maintainedthe pleasure of all.Do not you the source of desires,the eternal master of ceremonies.

7) Ask for helpwhere necessary,having the good senseto ask the right people ..

8) Distinguish real problems of rivers imaginary problems and eliminate them Because it's a waste of time and occupy a space the mental valuable for more important things.

9) Try to find pleasure in everyday events such as sleeping, eating and bathing, without also thinking that this is the maximum you want to be in life.

10) Avoid becoming involved in anxiety and Voltage others, so compulsively.Wait a bit and then resume the diary soon, the action.

11) Family is not you.You join them.Compose your worldbut it is not their ownidentity.

12) Understand that principlesclosed and beliefscan be a great weight,the beam movement andsearch.

13) Always havesomeone who cantrust and talk openlyat least within a radius of one hundredkilometers.No use is further away.

14) Know the right timeleaving the scene,to withdraw from the stage,stop being the center of all attention § categories.Never lose your sense¢ subtle matter of NCIAa leave-of discreet.

15) Do not Want You To Knowif you spoke ill ofand not torment yourselfwith this mental garbage;hear what they have well, subject analÃtica,without any conceit and vanity go

16) Competing for leisure time,at workin married life is great ...... For those who want to be exhaustedand lose the best.

17) The stiffness is good in stone, not man.To him it is firmness, which is very different.

18) An hour of intense pleasure replaces loose 3 hours of lost sleep.Pleasure recompÃμe more than sleep.So, do not miss an opportunity to have fun

19) Do not leave your big 3 and steadfast friends:intuition,innocencefaith!

20) And understand, once and for all, finally and conclusively:

You are what you be!"

Presentain by Renato Cardoso

www.vivendobauru.com.br