LIFE MANAGEMENT SKILLS

Life Management Skills are abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life.

LIFE SKILLS – NECESSARY TO MANAGE

COMPONENTS OF LIFE MANAGEMENT

THINKING-SKILLS

EMOTIONAL SKILLS

SOCIAL-SKILLS

Maintaining CommitmentEmpowering

Inspiring – being positive in the face of negative challenges

Responding to change – being flexible in strategic thinking

Managing People

Building and MaintainingTeams

Networking

Negotiating

Sharing traditions

Enjoying learning cultural knowledge

Belonging

Collaborating – working together for mutual benefit

Cooperating

Receiving a Message

Perception

TIME MANAGEMENT SKILLS

THE BENEFITS OF TIME MANAGEMENT

Makes an individual punctual and disciplined.

You reduce your stress.

You achieve balance in your life.

You feel more confident .

You reach your goals.

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OBSTACLES TO EFFECTIVE TIME MANAGEMENT

Too many things at once

Stress and fatigue

All work and no play