19
Miguel Losantas UPCM class 2015

Good vibes: Emotion and Happiness

Embed Size (px)

DESCRIPTION

My report about emotions and happiness for our Physio 296 elective

Citation preview

Page 1: Good vibes: Emotion and Happiness

Miguel Losantas

UPCM class 2015

Page 2: Good vibes: Emotion and Happiness

*EmotionImportancePerspectives on

emotionWhat it can affect

*HappinessDefinitionNeural correlatesMotivation

*Positive PsychologyDefinitionKnown benefitsInterventions

Page 3: Good vibes: Emotion and Happiness

*Integral part of life

*Can be positive or negative

Page 4: Good vibes: Emotion and Happiness

*Evolutionary PerspectiveBasic emotions

Universally recognizableCan’t be simplified

Ancient brain structuresLimbic system/rhinencephalon

AdaptationNutritious foodFight or Flight

Page 5: Good vibes: Emotion and Happiness

*Social Construct PerspectiveObserved through behavior

GuiltAnger

Cultural basesLoveAnger

Page 6: Good vibes: Emotion and Happiness

*Neural correlatesPhineas Gage

Normal at firstAccidentBehavioral change

Page 7: Good vibes: Emotion and Happiness

*Neural correlatesBrain structures

Limbic systemPrefrontal cortex

Page 8: Good vibes: Emotion and Happiness

*Neural correlatesHormones and neurotransmitters

OxytocinDopamineSerotonin

Page 9: Good vibes: Emotion and Happiness

*Autonomic Nervous SystemHeart rate, respiratory ratePupilsLie detector

Page 10: Good vibes: Emotion and Happiness

*Facial ExpressionHappiness, sadness, fear, surprise, anger, disgustSeen in different culturesCan be recognized cross-culturallyFacial feedback

Page 11: Good vibes: Emotion and Happiness

*Decision makingGut FeelGood and Bad

Page 12: Good vibes: Emotion and Happiness

*Hedonia

*Eudaimonia

Page 13: Good vibes: Emotion and Happiness

*Neural CorrelatesSensationCoding vs Causation

Page 14: Good vibes: Emotion and Happiness

*Neural CorrelatesHedonic Hotspots

Nucleus Accumbens, Ventral Pallidum, Brainstem

Orbitofrontal CortexNeurotransmitters

Page 15: Good vibes: Emotion and Happiness

*Reward and pleasure

*Extrinsic and Intrinsic

Page 16: Good vibes: Emotion and Happiness

*Strengths and virtues

*Meaning and fulfillment

*Central ConcernsPositive emotionsPositive traitsPositive institution

Page 17: Good vibes: Emotion and Happiness

*Known BenefitsBetter physical healthBetter mental healthBetter quality of life

Page 18: Good vibes: Emotion and Happiness

*Physical activity

*Sports

*Relaxation techniques

*Social Interaction

Page 19: Good vibes: Emotion and Happiness

*Control your emotions

*Be the best that you can be!