Project “Can food be Project “Can food be medicine?” medicine?”

Made by Svitlana Komisarenko.Made by Svitlana Komisarenko.

Do you know what Do you know what sprouts are?No?!!!sprouts are?No?!!!

They are baby plants.They are baby plants.

Why eat sprouts?There are several Why eat sprouts?There are several good reasons good reasons

Sprouts are an a abundant source of Sprouts are an a abundant source of amino acids,minerals,vitamins,natural amino acids,minerals,vitamins,natural sugars and life fource.sugars and life fource.

provide nutriens,vigor and life.provide nutriens,vigor and life. can retard aging process.can retard aging process. contain goodly amounts of male and contain goodly amounts of male and

female hormones. female hormones.

What kinds of seeds can be used What kinds of seeds can be used for sprouting? for sprouting?

WheatWheat AlfalfaAlfalfa Mung beansMung beans Any seedsAny seeds

And now you can see some And now you can see some pictures of sproutspictures of sprouts

Garlic sproutsGarlic sprouts

Alfalfa sproutsAlfalfa sprouts

Bean sproutsBean sprouts

Kaiware sproutsKaiware sprouts

Chana sproutsChana sprouts

Green bean sproutGreen bean sprout

Green alfalfa sproutsGreen alfalfa sprouts

Mung bean sprouts Mung bean sprouts

So…So…

Sprouts are rapidly becoming popular all Sprouts are rapidly becoming popular all over the world as people seek a healthy over the world as people seek a healthy and economic source of food. Just a mere and economic source of food. Just a mere handful of seeds can sprout into enough handful of seeds can sprout into enough “live food” to provide balanced nutrition for “live food” to provide balanced nutrition for a number of meals…a number of meals…

Internet recoursesInternet recourses

www.wisebread.comwww.wisebread.com www.greenharvest.com.auwww.greenharvest.com.au www.re-nest.comwww.re-nest.com www.fda.govwww.fda.gov www.easygreen.com.auwww.easygreen.com.au