Idiot’s Kitchen Shopping List – Tropical Green Smoothie Recipe from www.idiotskitchen.com
1 ripe banana 1 cup kale leaves, stems removed 1 cup baby spinach 1 cup fresh pineapple chunks 2-‐3 “coins” fresh ginger 1 lemon, juiced 1 can (6 oz.) pineapple juice (or about ¾ cup) 1 cup ice (if you want a cold smoothie – not pictured)