Shedule Bo Chi Lam Hung Kuen Guan Karlsruhe

Zeit Montag Dienstag Mittwoch Donnerstag Freitag

Trainingsraum

I

Trainingsraum

II

Trainingsraum

I

Trainingsraum

II

Trainingsraum

I

Trainingsraum

II

18.00

18.30

Free Practice

Private Lessons

Free Practise

Weightraining

Sandbag-boxing

Wooden Man

Free Practice

Private Lessons

Free Practice

Weighttraining

Sandbag-boxing

Wooden Man

19.00

19.30

20.00

South Shaolin

Kung Fu

(Basics, Fitness,

Form)

Training

Hung Kuen

(advance)

South Shaolin

Kung Fu

(Basics, Fitness,

Form)

Training

Hung Kuen

(advance)

20.30

21.00

Hung Kuen

Forms

Weapon

Applications

Fight

Hung Kuen

Weighttraining

Sandbag

Wooden Man

21.30

Hung Kuen Lesson

(Hand-,

Weaponform,

Applications)

Liondance

Free Practice

Training

by

arrangement

Hung Kuen Lesson

(Hand-,

Weaponform,

Applications)

Liondance

Free Practice

Training

by

arrangement

Zusätzliche Unterweisung

Monday + Wednesday all Groups und Grades (South Shaolin + Hung Kuen)

Friday: Hung Kuen only Advanced + Black Belt

+ Training by arrangement

Hung Kuen Guan

Karlsruhe/Germany

Sifu H. Bluck

Wong Sai Wing Linieage

www.hunggarkungfu.de