Please pay the instructor directly if you wish to attend these classes.

Health improvement exercise classes

Time/Location Class Instructor Price

MONDAY MONDAY MONDAY MONDAY MONDAY MONDAY

15:15 – 16:15 Springfield Stadium

Gentle exercise (mostly seated, suitable for wheelchair users)

Philippa £5.00

TUESDAY TUESDAY TUESDAY TUESDAY TUESDAY TUESDAY

10:00 – 11:00 Georgetown Methodist Hall

Fitness Pilates For further details telephone Fiona on 07797 776884

Fiona De Miguel

£5.00

14:00 – 15:30 Communicare

Gentle seated exercise (includes refreshments – suitable for wheelchair users)

Philippa £5.00

THURSDAY THURSDAY THURSDAY THURSDAY THURSDAY

10:00 – 11:00 Communicare

Gentle exercise Philippa £5.00

13:30 – 14:30 Springfield Stadium

Postural stability (specifically aimed to help balance and co-ordination)

Philippa £5.00