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Page 1: 2019 health and wellness calendar - s29409.pcdn.co · National health observances Healthy Holidays Safe Toys and Gifts Month JANUARY 2019 Preventive health Understanding preventive

AUGUST 2019

Emergency Room AlternativesEmergency Room Alternatives -HMO

Urgent Care flyer -PPO

National health observances

National Immunizations Awareness Month

Children's Eye Health and Safety Month

SEPTEMBER 2019

Flu PreventionGet vaccines at a retail pharmacy

3 Tips to Avoid the Flu article

Avoid the flu is easier than you think email*

National health observances

Healthy Aging Month

National Yoga Month

OCTOBER 2019

Opioid Use/AddictionUnderstanding and managing opioids

Understanding and managing

opioids email*

National health observances

National Breast Cancer Awareness

Talk About Your Medicines Month

DECEMBER 2019

Smoking Cessation MonthQuitNet tobacco cessation program

through Wellvolution

Wellvolution QuitNet email*

National health observances

Healthy Holidays

Safe Toys and Gifts Month

JANUARY 2019

Preventive healthUnderstanding preventive care benefits

Diabetes Prevention Program overview

Preventive health email*

National health observances

National Blood Donor Month

Glaucoma Awareness Month

FEBRUARY 2019

Heart healthKeep track of your health

Tips: Understanding body mass index

Tips: Understanding cholesterol

Dial in your health email*

National health observances

National Cancer Prevention Month

American Heart Month

APRIL 2019

MAY 2019 JUNE 2019

2019 health and wellness calendar

when you feel great,you’re unstoppable.

blueshieldca.com/wellness

We know that good employee health is good for your business. That’s why we’re making it easier for you to promote

wellness in the workplace. Share the tips, articles, and resources we’ve compiled for each month to educate and engage

your employees. Here’s to a healthy 2019 for you and your company!

† Contact your Blue Shield representative for a copy of the HTML email

MARCH 2019

National Nutrition MonthHealthy eating: Pocket reference guide

How much sugar are we drinking?

Diabetes Prevention Program overview

Join the Wellvolution

National health observances

Brain Injury Awareness Month

National Kidney Month

JULY 2019

Get Moving Month11 skin-protection tips

Improving your odds for a healthy back

8 ways to get walking at work

National health observances

National Park and Recreation Month

National Fireworks Safety Month

NOVEMBER 2019

American Diabetes Month/ Diabetic Eye DiseaseAwareness Diabetes Prevention Program flyer

Nurse support for chronic conditions

Diabetes Prevention Program email*

National health observances

National Hospice and Palliative Care Month

National Alzheimer’s Disease Awareness

Month

Stress Awareness MonthHow to give yourself a break

Resources to help keep your life balanced

National health observances

Mindfulness and Sleep Counseling

Awareness Month

National Humor Month

National Mental Health MonthLifeReferrals 24/7 - support for life

challenges

Beneficiary assistance services

Grief and loss support

National health observances

Healthy Vision Month

National Melanoma/Skin Cancer Month

Men's Health Month5 ways to stay healthy with prevention

5 resources to help you stay well

Men's Health Month email*

National health observances

National Great Outdoors Month

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