How-To Train for Boxing
Step 1: First, begin to stretch and
jump rope.
Step 2:
Next, run on a treadmill for a long period of time burn plenty of calories get in shape by doing cardio and get a healthy heart rate.
Step 3:
Then, do core work along with other training exercises. Like jump rope, practice with a boxing bag.
Step 4:
Next, make sure you get a trainer to help you out.
Step 5:
Afterward, go on a full out diet and eat vegetables, fruits, and tons of proteins.
Step 6:
Next, get a mentally and physically strong work out partner and work out with together 5 or 6 times a week with weights.
Step 7:
Then, do pushups and core work every night.
Step 8:
Following, stay committed to your diet, training and career. (Boxing)