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xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,

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Page 1: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 2: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 3: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 4: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 5: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 6: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 7: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 8: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,
Page 9: xsl.pt€¦ · your body over an extended period. Promoting ongoing overall physical fitness and health. This program will challenge you to complete a tough, no nonsense workout,