REFERENCES AND BIBLIOGRAPHY

': - , . . . , -

Abbare F, Saretmt A, Verciijk P, dk Haan A,-E%xt of hi&#hx$cmeg Mal pulses and p o s t - W e potentiationson power. owput of skeletal muscle J oJApp1 Pbysww .8@: 1,3540, Jan 20 .

3 , * > r - , - 7

Abeimth; PJ, krimpa J3 'Logan P, ~ i ~ f o r A & Thayer R (1994) A- and chronic I?esponse of skeletal mnsc'le to resistance lxahing S ~ ~ . r n ' d Uf?): 22-38. A W BC & A-X (1952) The 'force exerted by active sliaad & w e '&&g and ski Lhsnge i f loo& J Physiot(2mdon) 117: 77-86.

A h OR, Hather B, BQldvFrin K & Dudley G,$l%3) Skeleletal trmscle myosin b o y chaia oqosi$on agd resistance training. J I L . - ' c . ..< . . ' , AppZ PApibJ &h;74(2$; 91 1-5

A l h V & ~ k e v i t c h T (1 978) Tatent.&eotion in the ,-t &tie* 5: 15 - 3 - ,

~lardjalova 6 (1964') ~ l & electrical p'wems in the brah ~rogr&s in Brain ~ & e a k h '~017, ~lse&er

luezmdera R et el, ids (1%7) ik?e&aw& d & & g e f h . f - A & m d k m a f i i ~ p 6? . , , I

Alon G (1985) High voltage stimulation: efferxs of ebtrode size on basic excitatory respioasks PhysiW i%mpy 65: 890-895

R I W SE, GiuniM W;Omytra WJ & f1989q C o k in muscle and ayoi%ers of elite d e and f& Whlders J&I P h w l 6T(1): 24-3 1 &dm& jJ,, & &gaard P ~~~~ &fygsinihtq -- WX o&t 3n iR- Metai snwsdp ZMo~p%l.elMkrve Jt@ 2x7): 1095- 184

I v . .. - . -

Andersen JL, Schjer@P& %&in B @NC?) M d e , Genes and A#ktieePerformance kci ~ m i i c a n Sept, 283(3): 48-55 ., - , & h i h , ~ ~ n ~ ~ , ~ ~ & ~ 1 ~ ~ ( 1 9 & 1 ) ~ s t ~ ~ ~ ~ i a f l u e U L : ~ m u s c 1 e ~ v i ~ a b o a t t h e k h . e e . ioint. J or tho^ Res II3k 266-75 - . - - . . * &s J G (1982) (3n i e ~ la&ship n%wI&.joktoP&es and m u s u k activi6, &xi ki ~ ' o r t s ~scerc 14361 -56?

h h s J G (EP&7;) '&e fando@ role of the and q d c e p s tkajiag ay~.?iag, Lo-d's garadox, 8rmbited J Bwntech 20: 565-575

t ,

Antonio J & Gonyea W (1993) Skeletal muscle fiber hpxplasia A42$i SP& &+ Dec; 25(i2);!333-45

Antonio J & Gonyea W (1994) MGG fiber splitting in s&etch&ged avian muscle h ~ d ~ hpob K;@C 2&@.~73-97&

v ~ J G . , ~ ~ m t P., BnM&C, Jamno€ C, Vigaemn P & d'AlW 4 (199Q)Eiqpsion ofmypsin ispfbw h degeryate;a- rtinrmvd and electrically &mulated rabbit mcles Eur J Biocjzem 236: 539-547. .

&@ MA, ckchi G 6.B Sdmpberg M.41988) A mo4d of force production &at mpkbs the lag .between ambridge. ,am&ment and 6rce after electrical stimdation of stdated muscle fibers Bwphys J 54(6) 1 105-14

&&&er EW (1979) Tplepewption of e m i an inductive appmch. 4pr Jkppl PJty@II41(2):141-5Q

~ani&r EW t Calvert TW (1980) Planning for fWre perf-ce: implications for low tam 'tkamitrg. Can JAlzpPE 4ol;t % Sc@Q> 170-6 7

B&ez EW .Br. Cameron BJ (1990) Exercise-induced hypmonexnia: peripheral and central &ects. Int J Sports Med May 1 1 Sa~ppl2S129-42 . i

Banister EW, Morton R & Fitz-Clarke J (1992) Wr&ponse e&ets of exercise modeled &en.$ training: physical and biocMeal m- Ann ~ ~ I ~ t a t h r o p o l 1 1(35:34S-56

Bmtta RV, Solomonow M, Best R, Zembo M & D'Ambrosia R (1995) Force-velocity relations of nine load-moying skeletal muscfes MedBk$ Eqg Comput Ju1; 33(4): 5 3 7 4 - z

Barjot C, Rouanet P, Vigmron P, Jamnot C, d'Albis A & Bacou F (1998) TransSrmafiw of dow-or &-twitch &bit mtwb afteF c m w e a a ~ o n or law W e n c y stimulatioxa tloes wt dter the in vim prope&s of their satellite cells. J qfd@wcle Research mad CdLMotili@ 19: 25-32.

Basmstjim J (1978) ,Musela ABve Williams-& U r i Co, Baltimore

Beaulieu J (1986) Stretching for Ail Spuris Athletic Press : 36-57

B q e r R (1962) Comparison beween resfstam% laad and &en@ impr@wtme& Res QttH 33: 63'7

Berger R (1965) Comparison of the effect of various veight tmhbg loads on strength Res Quirt 36: 141

Berger R (1970) Relationship between dynamic strength and dymmii e&mnCe Res Quwt 41: 1 15-6

SUPERTRAINING

Berger R (1982) Applied Exercise Physiology Lea & Febiger, Philadelphia

Bigland-Ritchie B & Woods J (1984) Changes in muscle contractile properties and neural control during human muscular fatigue Muscle &Nerve 7:691-9

Binder-Macleod S A (1995) Variable-frequency stimulation pattans for the optimiition of force during muscle fatigue. Muscle wisdom and the catch-like property. Adv Exp Med Biol 384: 22740

Blokhin I & Monastirskii A (1985) Physiological and methodological aspects of optimising the breathing and movement phases in the snatch and clean-and-jerk in weightlifters Teoriya i Fizischakoi Kultury 1 1 : 224

Bondarchuk A et al (1 984) Adaptation Legkoatletikicheckie Metanya Russia 1 : 78-8 1

Booth F & Gould E (1 975) Effects of training and disuse on connective tissue Exerc & Sports Sciences Rev 3: 84-1 12

Bosco C (1982) Physiological considerations of strength and explosive power and jumping drills (plyometric exercise) Proceedings of Conference '82: Planning for Elite Performance, Canadian Track & Field Assoc Ottawa 1-5 Aug 1982: 27-37

Bosco C, Komi P, Thihanyi J, Kekete G & Apor P (1982) Mechanical power test and fibre composition of human leg extensor muscles Eur J of Appl Physiol

Bosco C & Komi (1 979a) Potentiation of mechanical behaviour of the human skeletal muscle through prestretching Acta PhysioI Scand 106: 467-472

Bosco C & Komi (1979b) Mechanical characteristics and fiber composition of human leg extensor muscle Eur J ofAppl Physiol 4 1 : 275-284

Bosco C, Tihanyi J, Komi P, Fekete G & Apor P (1982) Store and recoil of elastic energy in slow and h t types of human skeletal muscles. Acta Physiol Scand 1 16: 343-349

Bosco C, Card i i e M, Colli R, Tianyi J, von Duvillard S & Viru A (1998) The influence of whole body vibration on jumping ability. Biology of Sport, 15(3): 1-8

Brenner B (1991) Rapid dissociation and reassociation of actomyosin cross-bridges during force generation: a newly observed facet of cross-bridge action in muscle Proc Natl Acad Sci (USA) 88(23): 10490-4

Brenner B (1 993) Dynamic actin interaction of cross-bridges during force generation: implications for cross-bridge action in muscle Adv Exp Med Biol 332: 53 1-543

Brenner B & Eisenberg E (1987) The mechanism of muscle contraction: Biochemical, mecwcal, and structural approaches to elucidate cross-bridge action in muscle Basic Res Cardiol 82, Suppl2:3-16

Brooks G & Fahey T (1984) Exercise Physiology: Human Bioenergetics andits Applications John Wiley & Sons, New York

Brooks V (1983) Motor control: How posture and movements are controlled Physical Therapy 63 (5): 664-673

Brown G.L.and von Euler U The after effects of a tetanus on mammalian muscle J.Physw1 93: 39-60,1938

Bullough P, Goodfellow J & O'Conwr J (1973) The relationship between degenerative changes and load-bearing in the human hip JBone Joint Surg (Br) 55(4): 746-758

Burke RE, Radomin R, Zajac F Catch property in single mammalian motor units Science 168: 122- 124, 1970

Burke RE (1981) Motor Units: anatomy, physiology and functional organisation In: JM Brookhart & VB Mountcastle (eds) Handbook of Physiology. The Nervous System. Motor Control. American Physiol Soc 2(1), 1: 345422

Burovykh A, Sarntsova A & Manuilov I (1976) The effects of sports massage techniques on muscular blood circulation Teoriya i Fiz&cheskoi Kultury 2: 2 1 -24

Busso T, Hakkinen K, Pakarinen A, Carasso C, Lacour J, Komi P & Kauhanen H (1990) A systems model of training responses and its relationship to hormonal responses in elite weightlifters. Eur JAppl Physiol61(1-2): 48-54

Busso T , Candau R & Lacour J (1994) Fatigue and fitness modelled &om the effects of training on performance Eur JAppl Physiol 69(1): 504.

Caiozzo V, Barnes W, Prietto C & McMaster W (1981) The effect of isometric precontractions on the slow velocity-high force region of the in-vivo force-velocity relationship Med & Sci in Sports & Ex 13: 128

Caiozzo V, Laird T, Chow K, Prietto C & McMaster W (1982) The use of precontractions to enhance the in-vivo force-velocity relationship Med & Science in Sports & Ex 14: 162

Caiozzo V, Hemck R & Baldwin K (1991) The influence of hyperthyroidism on the maximal shortening velocity and myosin isoform distribution in slow and fast skeletal muscle Am JPhysiol 261 : C285-295

Caiozzo V, Swoap J, Tao M, Menzel D, & Baldwin K (1993) Single fiber analyses of type IIA myosin heavy chain myosin isoform expression by altered mechanical activity Am JPhysiol 265: C842-C850

Caiozzo V & Haddad F (1996) Thyroid hormone: Modulation of muscle structure, function, and adaptive responses to mechanical loading Exerc Sport Sci Revs 24: 32 1-36 1

Caspersen C, Powell K, Koplan P et al(1984) The incidence of injuries and hazards in recreational and fitness runners Med Sci Sports Exerc 16: 1 13

Cavagna G (1 977) Storage and utilization of elastic energy in skeletal muscle Exer & Sport Sciences Rev 4: 89- 129

SUPERTRAINING

Chadwick DJ & Ackrill K (1996) Ciba Foundation Symposium: Circadian clocks and their adjustment Progress in Brain Research, Vol 1 1 1 Hypothalamic integration of circadian rhythms

Chaffin D & Andersson G (1 984) Occupational Biomechanics John Wiley & Sons : 302-308

Chapman A & Caldwell G (1985) The use of muscle strength in inertial loading. In Winter D, Norman D, Wells R et al (Eds) Biomechanics LY-A Human Kinetics Pub1 : 44-49

Chemyak A, Karomov E & Butchinov Y (1979) Distribution of load volume and intensity throughout the year Tyazhelaya Atletika : 15-17

E Chu D (1992) Jumping into Plyometrics Leisure Press, Champaign, Illinois

Clarke T, Frederick E & Cooper L (1982) The effects of shoe cushioning upon selected force and temporal patterns in running Med Sci Sports Exerc 1 4: 144

f Clarke RS, Hellon R & L i d A (1958) The duration of sustained contractions of the human forearm at different muscle temperatures J Physiol143: 454-473

Cooper K H (1968) Aerobics Bantam Books

Coyle E, Feiring D et a1 (1981) Specificity of power improvements through slow and fast isokinetic training. J Appl Physiol: 6 Respir, Environ & f i e rc Physiol 5 1 : 1437- I 442

Davies C, Dooley P, McDonagh M & White M (1985) Adaptation of mechanical properties of muscle to high force training in man. J Physiol 365: 277-284

DeLorme T & Watkins A (eds) (195 1) Progressive Resistance Exercise Appleton-Century-Crofts, N York k I Debrme T (1945) Restoration of muscle power by heavy resistance exercise J Bone Joint Surg 27: 645-667 i

DeLuca C (1 985) Control properties of motor units. J Exp Biol 1 15: 125-1 36

1 DeVries H (1961) Prevention of muscular stress after exercise. Research Quart 32: 177-185 L I, DeVries H (1966) Physiology of Exercise for Physical Education and Athletics Wm C Brown : 87-1 12 5

DeVries H (1974) Physiology of Exercise Wm C Brown, Dubuque, Iowa

Diachikov V (1964) The perfection of athletes' physical preparation In Ozolin N (op cit)

Dons B, Bollerup K, Bonde-Petersen F & Hancke S (1979) The effect of weight-lifting exercise related to muscle fibre composition and muscle cross-sectional area in humans. Eur JApp Physiol 40: 95-106

Dubrovsky V (1982) Changes in muscle and venous blood flow after massage Teoriya i Praktika Fizescheshi Kultuiy 4: 56-57

Duchateau J & Hainaut K (1984) Training effects on muscle fatigue in man Europ JApp Physiol 53: 248-252

Dursenev L & Raevsky L (1 978) Strength training of jumpers Teoriya i Praktika Fizescheskoi Kultuv 10: 62

Dvorkin LS (1988) rite Young Weightliftw USSR - also available in English translation of Dvorkin LS (1992) WeightliYting and Age: Scientific & Pedagogical Fundamentals of a Multi-Year System of Training Junior Weightlifers Sportivny Press, Livonia

Edstrom L & Grimby L (1986) Effect of exercise on the motor unit. Muscle & Nerve 9:104-126

Edwards R (1981) Human muscle function and fatigue. In Porter R & Whelan J (4s) Human Muscle Fafigue: Physiological Mechanisms. Pitman Medical : 1 - 18

Eisenberg B, Brown J & Salmons S (1984) Restoration of fast muscle characteristics following cessation of chronic stimulation: the ultrastructure of slow-to-fast transformation Cell Tissue Res 238: 221-230

Elliott D (1967) The biomechanical properties of tendon in relation to muscular strength Ann Phys Med 9: 1

Ennion S, Sant'ana Pereira J, Sargeant A, Young A, & Goldspink G (1995) Characterization of human skeletal muscle fibres according to the myosin heavy chains they express. J Muscle Res Cell Motil Feb; lq l ) : 3543

Enoka R (1988) Muscle strength and its development: New perspectives. Sports Medicine 6: 146-168

Enoka RM (1996) Commentary-Neural and neuromuscular aspects of muscle fatigue Muscle & Nerve Suppl4: S31-S32.

. Ericson L (1992) Lisa Ericson's Seated Aerobic Workout. Video available from Sports Training Inc, PO Box 460429, Escondido, California 92046, USA

Evarts E (1973) Brain mechanisms in movement . Scientific Amer July 73 : 96

: Evarts E (1979) Brain mechanisms of movement. Scientific Amer July 79: 146

Fahey T & Brown C (1973) Effects of an anabolic steroid on the strength, body composition and endurance of college males when accompanied by a weight training program. Med & Science in Sports 5: 272-276

Finer JT, Mehta A & Spudich J (1995) Characterization of single actin-myosin interactions Biophys J 68(4 Suppl):291S-297s

Banister EW (1991) Optimizing athletic performance by influence curves. J Appl Physiol Sep;

Biotechnology: Concepts and Applications Prentice-Hall : 228 . . t +-7

Ford LE, Huxley AF & Shnmom ft-fl985) Tension kmshts during steady shortening of frog muscie fibres J Physiol (Lo&' 361:131-50

Fox E & Mathews D (1974) Interval Training WB Saitmders, Philadelphia

Fox E & Mathews D (1981) The Physiological Bmb cfPkpicalEducation and A-lhletics. Swders College hbl, Philadelphia

Frankel V & Nordin M (1980) Basic Biomechanics of the Skeletal System Lea & Febiger : 87-1 10

Friden J, Seger J, Sjostrom M & Ekblom B (1983b) Adaptive response in human skeletal muscle subjected to prolohged e t r i c training. Int J Spom Med 4(3): 177- 183

Friden J, Sjostrom M & Ekblom B (1983a) Myofibrillar damage following intense eccentric exercise in man. Int J Sports Med 4(3): 170-4 76

Fry AC, Kraemer W, van Boreselen F et al (1994a) Catecholamine responses to short-term, @gh intensity resistance exercise overtrahhg JApply Physiol 77(2): 94 1-946

Fry AC, Kraemer W, Stone M, et al(1994b) Acute endocrine responses to over-reaching before and after 1 year of 4 crghtlihg training Can J AppZ Physiol 19(4): 400-4 10

Fung Y (198 1) Biomechanics: Mechanical Propertr'es of Living T i 7 Springer-\Falag : 302

Gao Jia-Hong, Parsons L, Bower J Jinhu Xiong, Jinqi Li, & Fox ( (19%) Cerebellum Implicated in Sensory Acquisition and Dimhimtion Rather Than Motor Cantrol Science Apr 26, Vol272

Gandevia SC (1998) Neural control in human muscle fatigue: changes in muscle afferents, motoneurones and motor cortical drive Acta Physwl Scand l62(3>275-83 . .

Garland SJ, Griffin L &. Ivanova T (1997) Motor unit discharge rate is not associated with muscle relaxation time in sw@hed submaximal c<wtractions in humans. Neurosci Lett Dec 12; 239 (1 ) s -8

Garrett W (1986) Basic science of musculotendinous injuries. In-Nicholas J & Hershman E (4s) The Lower Exbemi@ and S p k in Sports Medicine CV Mosby Co, St Louis : 42-58

Geeves MA (1991) The influence of pressure on actin and myosin interactions in solution and in single muscle fibres J Cell Sci Suppl, 14: 3 1-35

Gekakis N, Saez L, Delahaye-Brown AM, Myers MP, Sehgal A, Young M & WeiQ C (1995) Isolation of timeless by PER protein intemtion: defective inpytion betweep timeless pmtein and long-period mutapt PERL.Science Nov 3; 27q5237): 81 1-5

Gibbs WW (1998) News and Analysis: Dogma O v d &Knfp American : 19-20

Gold HK, Spann JF & Brwnwald E (1970) Effecf af alterations in the-thyroid state on the intri&c contractile.properties of isolated ray skeletal muscle J Clin Invest 49: 849-854

Goldberg A, Etlinger J , Goldspink D & Jablecki C (1975) Mechanism of work-induced hypertrophy of skeletal muscle. Med & Science in Sports & Exer 7: 185-1 98

Goldspink D F (1980) P*jsiologW i & d g protein turnover and muscle growth in mamlnals. In Goldspink D (4 Development and specialization ofskeletal mwcle. Soc for Exptal Biol Seminar Series 7, Cambridge, Cambridge Univ Press : 67-89

Goldspiink G (197%) Musde energetics and animal locomotion: In: Alex& R McN(ed) Mechanics and Emrgefks ofAlrimak Loc011~)tion : 57-8 1

Goldspiink G (1 992) The brains behind the brawn. New Scientist 1 Aug 92: 28-33

Goletz V & Osadchy V (1986) The complex use of restorative meas in different Wges of training Velosipedniy Sport 1 :23-26

Gollnick P & Saltin B (1982) Significance of skew muscle oxidative enzyme enhancement with endurance training. Clin Physiol 2: 1-12

Gonyea W (1980) Role of exercise in inducing increases in skeletal musclk -her number J Appl Physiol: ~ ~ e s ~ i r a t ~ n v i r i n & Physiol 48: 421426

Gordon E (1967) Anatomical and biochemical adaptation of muscle to different exercises JAN4 201: 745-9

Grange 1RW;Pandenboom R, Houston M Physiological significance of myosin phosphorylation in skeletal muscle. Can V Appl Physiol18: 229-242,1993

Green H (1988) Neuromuscular aspects of fatigue. Science Periodical on Res & Technol in Sport @PORTSP. Coaching Aswx: of Caoada 8(3): 1-16 1

Green P (1967) Problems of orga&&on of motor systems. In Rosen & Snell (eds) Progress in @oretical B i o l ~ Vol2 : 79

Greene P & McMahon T (1979) Reflex dffaess of man's anti-gravity m M e s during kneebends while amyhg extra weights. J B i o d 12: 881-891

Grotmol S, Totland G & ICryvi H (1988) A general, computer-based method for the study of the spatial distribution of muscle fiber types in skeletal muscle Anut Embryo1 177: 42 1-426.

Guyton A (1984) Textbook of Medical Physiology WB Saunders Co, Philad 6th ed

Hagbarth KE & Macefield VG (1995) The fwbotor system. Its role in fatigue Adv Exp tMee Biol 384:259-70