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HOW TO FOLD THE MINI BOOK:
1. Fold along all lines 2. Fold in half and cut along
dotted line, as shown below
3. Open and fold lengthwise 4. Push in on both ends
5. Fold the book and close
©2016, Allison Fors
Som
etim
es w
hen I a
m
frustr
ate
d o
r u
pset, I
make c
hoic
es th
at c
an
hurt o
ther p
eople
’s
bodie
s a
nd f
eelin
gs.
But I c
an m
ake g
ood
choic
es!
Inste
ad o
f y
ellin
g, I
can u
se m
y w
ords
and s
ay “I’m
frustr
ate
d r
ight n
ow
”.
Inste
ad o
f h
idin
g o
r
runnin
g a
way, I c
an
use m
y f
ingers to
count to
10.
Inste
ad o
f k
ickin
g
som
eone o
r
som
eth
ing, I c
an
walk
aw
ay.
2
3
4
5
6
8
Inste
ad o
f p
ushin
g
som
eone, I
can take
a d
eep b
reath
.
What els
e c
an y
ou
do w
hen y
ou g
et
frustr
ate
d?
WHEN
I G
ET
FRUST
RATE
D…
SOCI
AL
STO
RY
Inste
ad o
f b
itin
g
som
eone, I
can
squeeze m
y b
ody o
r
my h
ands togeth
er.
©20
16, A
lliso
n Fo
rs
WHEN
I G
ET
FRUST
RATE
D…
Som
etim
es w
hen I a
m
frustr
ate
d o
r u
pset, I
make c
hoic
es th
at c
an
hurt o
ther p
eople
’s
bodie
s a
nd f
eelin
gs.
But I c
an m
ake g
ood
choic
es!
Inste
ad o
f y
ellin
g, I
can u
se m
y w
ords
and s
ay “I’m
frustr
ate
d r
ight n
ow
”.
Inste
ad o
f h
idin
g o
r
runnin
g a
way, I c
an
use m
y f
ingers to
count to
10.
Inste
ad o
f k
ickin
g
som
eone o
r
som
eth
ing, I c
an
walk
aw
ay.
2
3
4
5
6
8
Inste
ad o
f p
ushin
g
som
eone, I
can take
a d
eep b
reath
.
What els
e c
an y
ou
do w
hen y
ou g
et
frustr
ate
d?
SOCI
AL
STO
RY
Inste
ad o
f b
itin
g
som
eone, I
can
squeeze m
y b
ody o
r
my h
ands togeth
er.
©20
16, A
lliso
n Fo
rs
2
WHEN
I G
ET
FRUST
RATE
D…
SOCI
AL
STO
RY
Som
etim
es w
hen I
am
frustr
ate
d o
r u
pset, I
make
choic
es that can h
urt oth
er
people
’s b
odie
s a
nd f
eelings.
But I
can m
ake g
ood c
hoic
es!
4
3
Inste
ad o
f y
ellin
g, I
can u
se
my w
ords a
nd s
ay “
I’m
frustr
ate
d r
ight now
”.
Inste
ad o
f h
idin
g o
r r
unnin
g
aw
ay, I
can u
se m
y f
ingers
to c
ount to
10.
6
5
Inste
ad o
f k
ickin
g s
om
eone
or s
om
eth
ing, I
can
walk
aw
ay.
Inste
ad o
f b
itin
g s
om
eone,
I can s
queeze m
y b
ody o
r
my h
ands togeth
er.
8
7
What
els
e c
an y
ou d
o
when y
ou g
et frustr
ate
d?
©20
16, A
lliso
n Fo
rs
Inste
ad o
f p
ushin
g s
om
eone,
I can t
ake a
deep b
reath
.
THANK YOU FOR DOWNLOADING!
©2016, Allison Fors. All rights reserved by author.
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