What Problems Do I Keep

Having Over and Over Again?

7

Back To Metaphor

Back To MetaphorBack To Metaphor

1

Challenges, problems, triggers

Back To MetaphorBack To Metaphor

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

Back To MetaphorBack To Metaphor

My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

Back To MetaphorBack To Metaphor

My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

4

Strong think

Back To MetaphorBack To Metaphor

My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

Back To MetaphorBack To Metaphor

My choice

Living up to negative labels & self-talk

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

9

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

Feel lost, angry, scared, confused, same results

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

9

10

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

Feel lost, angry, scared, confused, same results

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

5

6

7

8

9

10

STUCK IN THE LOOP!

Back To MetaphorBack To Metaphor

Back To MetaphorBack To Metaphor

STUCK IN THE LOOP!

Back To MetaphorBack To Metaphor

My choice

Feel lost, angry, scared, confused, same results

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

My choice

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

My choice

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

My choiceReach out

to lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

6

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

My choice

Positive energy

Reach outto lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

6

7

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

My choice

Positive energy

Stay plugged in

Reach outto lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

3

4

Strong think

5

6

7

8

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

Back To MetaphorBack To Metaphor

GETTING OUT OF THE LOOP!

Back To MetaphorBack To Metaphor

Back To MetaphorBack To Metaphor

My choice

Negative people & places

Living up to negative labels & self-talk

Acting out

Loss of control

Consequences, guilt & remorse

Feel lost, angry, scared, confused, same results

Positive energy

Stay plugged in

Reach outto lifelines

Character & Heart

1

Negative thoughts, painful feelings

Challenges, problems, triggers

2

34

Weak think

4

Strong think

5

6

7

8

9

10

5

6

7

8