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Tips for keeping fit
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What do you do to What do you do to keep fit?keep fit?
Tick the answer
Yes: +2 score No: 0 score
1.YOU ALWAYS DRINK A LOT OF WATER
2. YOU DON’T LIKE FRUIT AND VEGETABLES.2. YOU DON’T LIKE FRUIT AND VEGETABLES.Yes: - 2 score No: 0 score
3. YOU GO TO THE GYM THREE TIMES A WEEK OR MORE.
Yes: +2 score
No: 0 score
4. YOU GO TO 4. YOU GO TO SCHOOL BY SCHOOL BY BIKE OR ON BIKE OR ON FOOT .FOOT .
Yes: +1 score
No: 0 score
5. YOU SOMETIMES DO PHYSICAL 5. YOU SOMETIMES DO PHYSICAL
EXERCISE.EXERCISE.
Yes: -1 score
No: 0 score
6. YOU SLEEP EIGHT HOURS PER NIGHT OR 6. YOU SLEEP EIGHT HOURS PER NIGHT OR MORE.MORE. Yes:
+2 score
No: 0 score
7. YOU OFTEN GO TO MCDONALD’ S.7. YOU OFTEN GO TO MCDONALD’ S.
Yes: - 2 score
No: 0 score
Yes: - 2 score
No: 0 score
8. YOU NEVER RUN IN THE PARK OR IN OPEN SPACES
9. YOU GO TO SLEEP LATE AT NIGHT .9. YOU GO TO SLEEP LATE AT NIGHT .
Yes: - 2 score No: 0 score
10. YOU GO TO SEE YOUR DOCTOR REGULARLY.10. YOU GO TO SEE YOUR DOCTOR REGULARLY.
Yes: +1 score
No: 0 score
3 SCORES8 SCORES 3-6 SCORES
Good! You take care of your body and your health!
Be careful: you can do more to keep fit!
Shame on you! Remember that your body is important!
A.S.2011/2012A.S.2011/2012Classe: 2^HClasse: 2^HProgetto ComeniusProgetto Comenius
