West Dallas Senior Center€¦ · West Dallas Senior Center This program is supported, in part, by Dallas County, ... care provider for more information and a screening. Glaucoma

West Dallas Senior Center

This program is supported, in part, by Dallas County, the Community Council of Greater Dallas/Dallas Area Agency on Aging and the

Texas Health and Human Services.

Location & Hours of Operation


2828 Fish Trap Road, Dallas, TX 75212

Monday—Friday 9:00 a.m.— 1:00 p.m.

Older Adult Services Program January 2020

Transportation Services

Need a ride to the center?

Contact us for more information at

214-819-1860 Reservations required.

CONTACT INFORMATION

(214) 670-6350 / (214) 819-1860

The City of Dallas Senior Services, Dallas

Park and Recreation and Dallas County

Older Adult Services Program have part-

nered to provide services to enrich and

improve the quality of life for seniors and

support a more healthy and active lifestyle.

Join the fun and fellowship with other sen-

iors from the community.

If you need transportation to the senior cen-

ter, please contact the center manager or

the administrative office the day before to

make a reservation.

Shuttle Service is available to transport you

to your local stores and is scheduled

throughout the month.

Keeping Older Adults Active!

Service to the Community

Above – Participants prepared a meal for

the community.

Keep Warm!

Right – Participants received blankets

courtesy of TXU.

Happy Holidays

Below– Participants celebrating Christmas

Monday Tuesday Wednesday

1

Center Closed

6

9:00 Coffee Chat Social

9:30 Hidden Pictures

10:00 Indoor Walking

10:30 Board Games

11:00 Monday Bingo

12:30 Unlimited Games

7



10:00 Fitness

10:30 Site Council Meeting

11:00 Music Social


8 PAN

Birthday Day



10:00 Jewelry/ Arts & Crafts with Betty

10:30 Cycling Exercise

11:00 Birthday Party


13




10:30 Board Games

11:00 Monday Bingo


14



10:00 Fitness

10:30 Presentation: 2020 Census

11:00 Wheel of Fortune


15



10:00 Card Games



20

Center Closed

21


9:00 National Hugging Day Social


10:00 Fitness

10:30 Veggie Day

11:00 Card Games


22



10:00 Board Games


11:00 Music Social


27




10:30 Board Games

11:00 Monday Bingo


28



10:00 Fitness

10:30 Veggie Day

11:00 Wheel of Fortune


29



10:00 National Corn Chip Day


11:00 National Puzzle Day



Let us help you SNAP up extra money!

Let’s SNAP it up! Because you’re worth it!

Better Nutrition. Better Health!

Let us help you buy the food needed for better health with SNAP

(Supplemental Nutrition Assistance Program).

Better Nutrition… Better You!

We help seniors SNAP up an extra $16-$130 per month and more in money for food. PLUS we can help you SNAP into additional ben-

efits like the Medicare Savings Program that can save you even more! One on one assistance is provided.

For more information, or to schedule a confidential appointment, call 214 -819-1860

SNAP ~ Up Your Income

Save $$$

on your

Groceries

January 2020 Thursday Friday

2



10:00 Fitness: Move Baby Move

10:30 Bingo

11:00 Dance with Pandora


3 Wear Blue & White


9:30 Shopping Shuttle– Wal-Mart

10:30 Fun Friday

11:00 Movie Day


9




10:30 Bingo



10 Wear Blue & White



10:00 Shopping Shuttle

10:30 Music Social

11:00 Nutrition Education


16




10:30 Bingo

11:00 Religious Freedom Day Social






10:30 Fun Friday—Feeling Fresh for

the New Year

11:00 Music Social


23




10:30 Bingo




Chinese New Year





the New Year

11:00 Music Social


30




10:30 Bingo

11:00 National Croissant Day Social







the New Year

11:00 Music Social


Fitness

Tuesdays at 10:00

Cycling Exercise

Wednesdays at 10:30

Walking

Mondays at 10:00

Move Baby Move

Thursdays at 10:00

Glaucoma is an eye disease that is a leading cause of vision loss.

It is estimated that over 3 million Americans have glaucoma but only

half of those know they have it. There are often no noticeable symp-

toms as the fluid pressure gradually builds within the eye and damages

the optic nerve.

Early detection through regular eye exams is key to prevent vision loss. Contact your eye

care provider for more information and a screening.

Glaucoma Awareness Month

Lunch Served Daily at 11:30 am MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

1 2 3Closed for Holiday Turkey Tetrazzini Chicken Alfredo

Green Beans Herbed Green Peas

Diced Beets Creole Tomatoes

Texas Bread Wheat Bread

Vanilla Pudding Oatmeal Cream Cookie

Milk Milk

6 7 8 9 10Mushroom Pork Patty*~ Beef Taco Birthday Meal Smoked Sausage* Hamburger Patty~

Whipped Potatoes Pinto Beans Oven Fried Chicken Thigh Baked Beans Lettuce/Tomato/Onion

California Vegetables Mexican Rice Ranch Whipped Potatoes Sliced Carrots Ranch Beans

Wheat Bread Flour Tortilla Italian Green Beans Hot Dog Bun Hamburger Bun

Fresh Apple Taco Sauce Wheat Bread Fudge Cream Cookie Cranberry Crisp

Milk Brownie Frosted Birthday Cake Mustard Mustard/Ketchup

Milk Vanilla Ice Cream/Milk Milk Milk

13 14 15 16 17Beef Stroganoff Southwest Chicken Swiss Steak~ Chicken Chili

# MLK Holiday

Broccoli Spanish Rice Whipped Potatoes Confetti Rice BBQ Pork Rib Patty*

Country Tomatoes Cilantro Lime Corn Mixed Vegetables Mixed Greens Macaroni and Cheese

Whole Wheat Breadstick Wheat Bread Dinner Roll Corn Muffin Peas and Carrots

Gingerbread Cookie Creamsicle Pudding Chocolate Chip Cookie Fresh Orange Dinner Roll

Milk Milk Milk Margarine/Milk Milk/ Carnival Cookie

20 21 22 23 24Closed for Holiday Salisbury Beef~ Turkey Gumbo Turkey Pastrami Chinese New Year

Onion Gravy Cajun Rice Swiss Cheese Orange Chicken Meatballs

Delmonico Potatoes Collard Greens Lettuce and Tomato Jasmine Rice/Broccoli

Lemon Brussels Sprouts Saltine Crackers Three Bean Salad Dinner Roll

Wheat Bread Caramel Vanilla Pudding Wheat Bread Fresh Orange/Fortune Cookie

Strawberry Cereal Bar Milk Fresh Apple

Milk Mustard/Milk

27 28 29 30 31Beef Spanish Rice Turkey Noodle Casserole BBQ Chicken Thigh Smoked Sausage* Hamburger Patty~

Mexican Corn Green Beans w/ Onions Macaroni and Cheese Lima Beans Lettuce/Tomato/Onion

Cauliflower Lemon Zest Broccoli Peas and Carrots Stewed Tomatoes Hamburger Bun

Wheat Bread Wheat Bread Texas Bread Corn Muffin Baked Beans

Gingerbread Cookie Animal Crackers Lime Gelatin w/ Pears Fresh Orange Spiced Peaches

Milk Milk Milk Margarine Mustard & Ketchup

Milk Milk# New *Contains Pork Contains Peanuts ~ Contains Soy

Milk

Documents

West Dallas Senior Center€¦ · West Dallas Senior Center This program is supported, in part, by Dallas County, ... care provider for more information and a screening. Glaucoma