Upload
karen-akes
View
216
Download
0
Tags:
Embed Size (px)
Citation preview
Welcome to Heartbeats for Life!©
The Starch SolutionBy
John McDougall, MDand Mary Mc Dougall
Reviewed by Robert F. Klein ,MD.Heartbeats for Life
The Starch Solution
Groundbreaking eating plan that challenges the notion that starch is unhealthy!
The Starch Solution: Contents• The standard American diet and The Starch Solution diet
• Historical role of starches in civilizations • Adequacy in protein, fat, calcium
• Reversal of disease • Inexpensive • Satisfying • Vitamin B 12 supplementation
• Menus, recipes, pantry stocks, (Mary McDougall) • Scientific references
John McDougall, M.D.• Internist, in practice, Santa Rosa, CA
• Stroke at age 18• Advocate: plant-based, whole foods, vegan.
Influences on John McDougall
• Hawaiian experience as plantation doctor • Walter Kempner• Nathan Pritikin• Roy Swank
McDougall Programs• Supports clinical research,
e.g. Multiple Sclerosis• Nutritional training for physicians• Medical literature reviews, newsletter• Live-in programs: cruises, advanced seminars
• Twelve books: co-authored with
Mary McDougall, including recipes• On-line discussion board
Outspoken critic of some medical practices
• "disease mongering"
• PSA, mammograms, colonoscopy
• Unproven procedures or surgery
Chronic Diseases Related To Lifestyle
• Atherosclerosis: Heart Attacks, Strokes • Overweight, Obesity
• Diabetes
• Hypertension
• Osteoarthritis
• Osteoporosis
• Autoimmune Diseases
• Cancer
Thank you for coming today!
www.heartbeats4life.orgheartbeats for Life January 14, 2013© prepared by Byrd Communications