HAM & CHEDDAR | 17.50HAM, CHEDDAR CHEESE, GRILLED VEGETABLES

Breakfast

GOAT CHEESE & GREENS | 17.60GOATS CHEESE, GREEN, CARAMELIZED ONIONS

FRESH HERBS OMELET | 17.50FRESH HERBS (PARSLEY, CILANTRO, ROSEMARY, BASIL) GARLIC, GREEN PEA PESTO

WESTERN OMELET | 18.50SCALLIONS, BELL PEPPERS, HAM, THYME, MUSHROOMS, SWISS CHEESE

MOZZARELLA & BASIL | 17.50TOMATO, ARUGULA, BASIL, MOZZARELLA CHEESE

3 Egg Omelets

THE GREAT BRIT | 26.702 EGGS YOUR WAY, CRISPY APPLEWOOD SMOKED BACON, GRILLED SAUSAGE, STEWED TOMATO, SAUTEED MUSHROOMS, HOMEMADE BAKED BEANS, TOAST

STEAK & EGGS | 23.006OZ. MARINATED ALL NATURAL FLAT IRON STEAK SERVED WITH GARLIC ROASTED POTATOES, EGGS YOUR CHOICE, CHIMICHURRI SAUCE, VANILLA ROASTED CHERRY TOMATOES

AVOCADO BAKE | 18.60ALL NATURAL SMOKED HAM, CRUSHED AVOCADO , MELTED CHEESES SERVED ON TOAST

EGG SANDWICH | 14.002 EGGS YOUR WAY, NATURAL CRISPY APPLEWOOD SMOKED BACON, AGED FARMHOUSE CHEDDAR CHEESE

AVOCADO CRUSH | 15.20CRUSHED AVOCADO ON TOAST TOPPED WITH OLIVE OIL, CHERRY TOMATOES, SPROUTSADD 2 ORGANIC EGGS YOUR WAY +$5.50

Savory

CHOOSE FROM OUR HOUSE MADE SOURDOUGH BREADS· CIABATTA ROLL· GLUTEN FREE FOCACCIA· PUMPERNICKEL RYE· rasin bread

· White Bread

· Whole WheaT

· MultiGrain

· PUMPKIN FOCACCIA

· Gluten Free Bread

· PALEO BREAD +1.30

MEXICAN OMELET | 17.60CORN, BLACK BEANS, CHORIZO, MONTERREY JACK CHEESE, GREEN PEPPERS, TOMATO, CHIPOTLE SALSA

BREAKFAST SALAD BOWL | 20.00CHOPPED KALE, QUINOA, OLIVES, TOMATO, CUCUMBER, SPRING ONIONS, MINT, PECORINO CHEESE, POACHED EGGS, GREEK YOGHURT DRESSING, LEMON

SMOKED SALMON BAGEL|18.00HOUSE MADE SMOKED SCOTTISH SALMON, RUSTIC SOURDOUGH BAGEL, HOUSE MADE HERB CREAM CHEESE, CAPERS, RED ONIONADD 2 ORGANIC EGGS YOUR WAY +$5.50

Breakfast

EGGS BENEDICT | 18.353 EGGS WITH PROSCIUTTO ON ROSTI POTATO, HOLLANDAISE SAUCE, WATERCRESS

2 EGGS YOUR WAY | 14.80WITH EITHER HAM, SAUSAGE OR BACON, YOUR CHOICE OF TOAST

Savory Breakfast

Sweet BreakfastFRESH FRUIT, YOGURT & GRANOLA CUP | 8.25

PANCAKES WITH FRESH FRUIT CLASSIC PANCAKES - 16.00VEGAN BANANA PANCAKES - 18.15

Add One Topping · CHARRED BANANA & SOUR CREAM· NUTELLA & STRAWBERRIES· APPLE & CINNAMON

BREAKFAST BURRITO | 16.90SCRAMBLED EGGS, BLACK BEANS, CORN, TOMATO, CILANTRO, AVOCADO, RED ONIONS & CHEDDAR CHEESE ROLLED IN A SOFT FLOUR TORTILLA WITH CHIPOTLE MAYO

WARM KETO BREAKFAST SALAD | 21.90BROCCOLI, CAULIFLOWER, BACON, ASPARAGUS, KALE, MUSHROOMS, RED ONIONS, PARMESAN CHEESE, KELP NOODLES, TOASTED ALMONDS, SUNDRIED TOMATOES, HOLLANDAISE SAUCE, YOUR CHOICE OF EGGS

Sides · Natural Pork Sausage | 7.35· order of toast | 4.60WITH BUTTER & JAM

· POTATO RoSTI | 6.15· SAUTÉED GREENS | 6.15

· Applewood Smoked Bacon | 6.95· Guacamole | 6.60· SIDE OF SMOKED SALMON | 9.35· 2 EGGS YOUR WAY | 5.50· SAUTÉED MUSHROOMS | 6.15

ASIAN NOODLE SALAD | 22.00 d sGRILLED WARM TIGER SHRIMP, HOMEMADE RAMEN NOODLES, RED PEPPERS, CARROTS, RED ONIONS, CILANTRO, SPICY HOISIN SAUCE, SESAME SEEDS, SHIITAKE MUSHROOMS, FRESH LIME

Homemade brown rice & tofu dumplings | 15.30 v dPAN STEAMED DUMPLINGS, KALE, KIMCHI, SPICY GARLIC SAUCE

Grilled Calamari | 15.30 g e nLEMON AIOLI, ARUGULA, PARMESAN, TOMATOES, PINE NUTS

Coco Ceviche | 20.00 g d sRAW LOCAL FISH, SHRIMP, CUCUMBER, SCALLIONS, RED ONION, COCONUT MILK, RADISH, CILANTRO, TORTILLA CHIPS

AppetizersLunch

BANANA BREAD FRENCH TOAST | 16.00 CARAMELIZED BANANA BREAD SOAKED IN EGG, CREAM & VANILLA

· JOYCE FARM GRILLED FLAT IRON STEAK | 11.55

· SAUTÉED TOFU | 5.80· WARM FALAFEL | 5.80· FRESH SCOTTISH SALMON FILET | 15.75· GRILLED SHRIMP | 16.80· ORGANIC FREE RANG “FARMER FOCUS” GRILLED CHICKEN BREAST | 12.50

· PULLED BEEF | 8.40· PULLED CHICKEN | 8.40· CRACKLING PORK | 8.40· GRILLED SPANISH OCTOPUS | 15.50· LOCAL CATCH | 16.40

Add a Protein

MIXED GRAINS, FARRO & QUINOA

MIXED RICE, BROWN, RED & BLACK

KETO BASE KELP NOODLE

Add a Base

Add a Dressing ·THAI ALMOND COCONUT CURRY·TAMARIND GINGER DRESSING·ASIAN VINAIGRETTE·LEMON CASHEW DRESSING·VEGAN CAESAR DRESSING·BACON CAESAR DRESSING·CHIPOTLE BALSAMIC DRESSING·ZUCCHINI & MUSTARD·KETO HOLLANDAISE SAUCEMCT OIL ADD $3.00

CHOOSE KELP NOODLES & KETO PROTEINmake it keto : +1.65

THE BURRITO BOWL| 21.90ARTISANAL ORGANIC GREENS, SPROUTS, BLACK BEANS & RAW CACAO, FENNEL, RED ONIONS, GREEN CABBAGE, ROASTED PEPPERS, CILANTRO, MANGO, CORN, GUACAMOLE, YOUR CHOICE OF DRESSING & GRAINS

REPLACE GRAIN BASE, BLACK BEANS, MANGO & CORN WITH A KELP NOODLE BASE, TOMATOES, JALAPEÑOS & EGG

Bowls

GRILLED SHRIMP SALAD | 32.45 ARTISANAL MIXED GREENS, CUCUMBER, CHERRY TOMATOES, SWEET POTATOES, QUINOA, TOASTED CASHEWS, GRILLED PINEAPPLE, AVOCADO, CORN, PLANTAIN CHIPS, TAMARIND VINAIGRETTE

THE DEVIL’S ISLE KALE CAESAR | 19.60CHOPPED KALE, BABY SPINACH, AGED PARMESAN, CROUTONS, SMOKY BACON WITH CAESAR VINAIGRETTE

VEGAN CUBAN SALAD | 27.70ORGANIC MIXED GREENS, PLANTAIN, SWEET POTATO, CILANTRO, LIMES, JALAPEÑOS, AVOCADO, CHOPPED TOMATOES, RED ONIONS, MANGO, GARLIC CROUTONS, CRUSHED PUMPKIN SEEDS, LEMON CASHEW DRESSING

Salads

ARABIC SALAD | 30.00 ARABIC SPICED CHAR GRILLED ORGANIC FREE RANGE CHICKEN, COUSCOUS, OLIVES, TOMATOES, CUCUMBER, CHICKPEAS, TAHINI DRESSING

+1.65

CLASSIC HARVEST BOWL | 20.80KALE, MANGOLD, ARTISANAL ORGANIC GREENS, SPROUTS, BEETS, CARROTS, GREEN ONIONS, FENNEL, NAPA CABBAGE, FLAX SEEDS, NUTS, YOUR CHOICE OF DRESSING & GRAINS

REPLACE GRAIN BASE, PICKLED BEETS & CARROTS, WITH KELP NOODLE BASE BROCCOLI, BACON & RED CABBAGE +1.65

THE NOURISH BOWL | 20.80RED CABBAGE, ARUGULA, KALE, SPINACH, SWISS CHARD, ROASTED CHERRY TOMATOES, BROCCOLI, PUFFED AMARANTH SEEDS, ROASTED CELERY ROOT, FERMENTED FENNEL, GRILLED ZUCCHINI, ASPARAGUS, SUNFLOWER SEEDS, ROASTED GOLDEN BEETS

REPLACE GRAIN BASE & YELLOW BEETS, WITH KELP NOODLE BASE & MIXED MUSHROOMS +1.65

27.15 8 OZ ALL NATURAL BACON BURGERGROUND IN-HOUSE BURGER, HOME BAKED CIABATTA BUN, SWISS CHEESE, BACON, CARAMELIZED ONIONS, MUSHROOMS, HOMEMADE KETCHUP, ARUGULA, WHITE TRUFFLE MAYO

18.15VEGAN SANDWICH v d n CASHEW CREAM & GARLIC SPREAD, ROASTED TOMATOES, AVOCADO, SPINACH, BLACK OLIVES, SPROUTS, VEGAN CAESAR DRESSING

18.60LAVASH WRAP WITH CHICKPEA FALAFEL vCUMIN-CINNAMON YOGURT, HUMMUS, LETTUCE, TOMATO

23.10 10 OZ GRILLED GRASSFED FLAT IRON STEAK SANDWICH eSUNDRIED TOMATOES & GARLIC MAYO, CHIMICHURRI SAUCE, ARUGULA, PARMESAN CHEESE, PICKLES, ROASTED PEPPERS

24.00 8 OZ ALL NATURAL BURGER GROUND IN-HOUSE BURGER, HOME BAKED CIABATTA BUN, FONTINA CHEESE, SICILIAN CAPONATA, ARUGULA

25.00GRILLED HARISSA CHICKEN SANDWICH dORGANIC FREE RANGE “FARMER FOCUS” CHICKEN THIGH, PORTOBELLA MUSHROOMS, HONEY, HARISSA, OLIVE, TAPENADE, PARSLEY, SMOKED PAPRIKA

22.00BLTA dAPPLEWOOD SMOKED BACON, LETTUCE, SLICED TOMATO, AVOCADO

22.00ROASTED PULLED CHICKEN SANDWICH SAUTEED PANCETTA, KALE, HAVARTI CHEESE

Sandwiches

ITEMS TAKE LONGER TO COOK OR PREPARE / WELL DONE & MEDIUM WELL ITEMS TAKE LONGER / THANK YOU FOR YOUR PATIENCE

19.75PORTOBELLO MUSHROOM v d eROASTED PEPPERS, ASIAGO CHEESE, BALSAMIC GLAZE

25.30BERMUDA FISH SANDWICH d sLOCAL FISH, CELERY RELISH, AVOCADO, CILANTRO DRESSING, TOMATO, GRILLED SCALLIONS

CHOOSE FROM OUR HOUSE MADE SOURDOUGH BREADS: CIABATTA ROLL, GLUTEN FREE FOCACCIA, PUMPERNICKEL RYE, PUMPKIN FOCACCIA, WHITE BREAD, WHOLE WHEAT BREAD, GLUTEN FREE BREAD, MULTIGRAIN, RAISIN BREAD, PALEO BREAD +$1.30

Sides

BACON TRUFFLE FRIES | 10. 80CRISPY BACON, SHAVED PARMESAN, OREGANO, TRUFFLE MAYO

SMALL KALE CAESAR SALAD | 14.70BLUE CHEESE FRIES | 10.80

HAND CUT FRIES | 8.60WITH LEMON-BASIL AIOLI

LOCAL SWEET POTATO WEDGES | 12.65HOME MADE THAI DIP

ALL SANDWICHES COME WITH A CHOICE OF SIDE:MIXED SALAD, DEVIL’S ISLE KALE CAESAR SALAD OR FRIES

19.75TUNA SALAD SANDWICH d sIN A VINAIGRETTE WITH BABY SPINACH, MIXED SPROUTS & AVOCADO

rockfish taco | 38.40 s eBEER BATTERED ROCKFISH, TORTILLA, MANGO SAUCE, SOUR CREAM, GUACAMOLE, CHIPOTLE AIOLI

Rock fish & chips | 38.40 d eLEMON BASIL AIOLI

Grilled Steak tacos | 31.35TOMATO SALSA, PICKLED CABBAGE, RADISH, GUACAMOLE, COTIJA CHEESE, TOMATILLO SAUCE

t 10OZ Char grilled grassfed FLAT IRON steak | 35.20 gCHEESE & BACON STUFFED POTATOES, PEPPERCORN SAUCE, ROASTED FRESH VEGETABLESGo keto: REPLACE STUFFED POTATOES, WITH CHEESE STUFFED PEPPER & ASPARAGUS | 1.65

t GRASSFED NZ Rack of lamb | 48.00 g LEMON PEA MINT PUREE, ROSTI POTATO, CELERY ROOT, CARROTS

ALL NATURAL MEYER BEEF SHORT RIBS | 36.30 SLOW COOKED BEEF SHORT RIBS, CARAMELIZED ONIONS, DEVIL’S ISLE ESPRESSO SAUCE, CREAMED SWEET CORN, MASHED POTATOES, ARTISANAL ORGANIC SALAD

Mains

Fresh Pasta TRY OUR

portuguese octopus | 27.00 SQUID INK LINGUINE, GRILLED ROSEMARY MARINATED OCTOPUS, CHOPPED SPICY CHORIZO, SPINACH, RED PEPPER SAUCE, SMOKED PAPRIKA SOUR-CREAM

classic all’arrabiata | 26.00 RADIATORE PASTA, PANCETTA, ROASTED GARLIC, LIGHT ITALIAN TOMATO SAUCE, PEPPERONCINI CHILIES, FRESH BASIL, SHAVED PARMESAN

THE FUN GUY MIX | 26.00 v CASARECCE PASTA, ROASTED PORTOBELLO, SHIITAKE, & OYSTER MUSHROOM MIX, CHOPPED FRESH HERBS, GORGONZOLA CHEESE, CHARRED WHITE ONIONS, CREAMY SAUCE

THE GREEK | 24.00 v nRIGATONI, GRILLED MIXED VEGGIES, OREGANO MARINATED FETA CHEESE, CHOPPED KALE, BLACK OLIVES, ROASTED BALSAMIC RED ONIONS, ALMONDS

tiger shrimp & musselS | 30.00 s SPAGHETTI, ANCHOVIES, CARAMELIZED SHALLOTS, TOMATOES

MADE FRESH IN HOUSE

Build Your Own Tacos AVOCADO, CHARRED BLACK BEAN & CORN, PICKLED RED CABBAGE, RED ONION, TOMATO, CILANTRO, LIME

• SALSA VERDE d g

• SALSA ROJA d g

• PICO DE GALLO d g

• SOUR CREAM g

Choose Two Sauces

• ORGANIC FREE RANGE “FARMER FOCUS” GRILLED CHICKEN | 22.00 • PORK BELLY | 27.00• VEGETARIAN: CHICKPEAS | 18.00

Choose yourProtein

Signature Tacos

t Char grilled grassfed RIB-EYE STEAK | 44.00 g

1 2 3

• CORN TORTILLA• FLOUR TORTILLA

Choose your Tortilla

ShakesREGULAR-12.30 | LARGE-14.70

Protein OptionsHEMP & PUMPKIN SEEDS ADD EXTRA FOR $2.10

WHEY & PEA PROTEIN ADD EXTRA FOR $2.40

Protein Shakes

avo coladaPINEAPPLE, AVOCADO, HEMPSEEDS, ALMOND BUTTER, COCONUT WATER & YOUR CHOICE OF PROTEIN

TUFF GONGBANANA, BLUEBERRIES, STRAWBERRIES, SPIRULINA, ALMOND MILK & YOUR CHOICE OF PROTEIN

DRIVE YOU NUTSALMONDS, WALNUTS, ALMOND MILK, BANANA, *NUT BUTTER & PROTEIN

GREEK STRAWBERRY BANANABANANA, STRAWBERRIES, GREEK YOGURT, OATS, HONEY & YOUR CHOICE OF MILK & PROTEIN

ALKALINITY BLISS PEAR, AVOCADO, SPINACH, CHIA SEEDS, COCONUT WATER, ALMOND MILK & YOUR CHOICE OF PROTEIN

-ADD A SUPPLEMENT | 2.40COLLAGEN, GOJI BLEND, MACA POWDER, GUARANA

POWDER, NOPAL, ALOE, SPIRULINA

-ADD GOLDEN PASTE | 1.85

- ADD ALL NATURAL PEANUT, ALMOND OR CASHEW BUTTER | 1.75

-ADD MCT OIL | 3.00

Smoothies

REGULAR - 14.05 | LARGE - 17.15DESIGNED WITH BETTER BLOOD SUGAR IN MIND

Super Smoothies

turmeric boosterRASPBERRIES, BANANA,

GOLDEN PASTE, NUT BUTTER, VANILLA & UNSWEETENED

COCONUT WATER

liver loverBANANA, AVOCADO, PEAR,

GOLDEN PASTE, MILK THISTLE & UNSWEETENED COCONUT WATER, NOPAL

GOLD JUICE

omegaliciousBANANA, PEACH,

PASSIONFRUIT, FLAXSEED OIL, PUMPKING SEEDS, *NUT

BUTTER & UNSWEETENED COCONUT WATER

REGULAR- 14.05 | LARGE - 18.35

*ALL NATURAL PEANUT, ALMOND OR CASHEW BUTTER AVAILABLE

-ADD SPIRULINA, GUARANA OR WHEAT GERM | 2.40

-ADD GOLDEN PASTE | 1.85

- ADD PEANUT, ALMOND OR CASHEW BUTTER | 1.75

-ADD MCT OIL | 3.00

CINNAMON LOVERBANANA, PEAR, CINNAMON, GINGER, CHIA SEEDS, HEMP SEEDS & ALMOND MILK

beet the bluesRAW FRESH BEETS, BLUEBERRIES, RASPBERRIES, GINGER, HONEY, *NUT BUTTER & ALMOND MILK

hangover go awayBANANA, BLUEBERRIES, AÇAI BERRIES, RASPBERRIES, ESPRESSO, ALMOND MILK,

NATURAL BUZZBANANA, PEACH, GUARANA, CHIA SEEDS, *NUT BUTTER, ALMOND MILK

THE HERBALISTMANGO, CARROTS, CUCUMBER, HEMP SEEDS, ORANGE JUICE & PASSION FRUIT

REGULAR - 8.60 | LARGE - 12.30

Green SmoothiesLOWER GL FOR BETTER BLOOD SUGAR BALANCE

REDRED BEETS, RED APPLE & LEMON

OPAORANGE, PEAR & APPLE

GREENPEAR OR APPLE, CUCUMBER& KALE

ORANGE JUICEFRESHLY SQUEEZED ORANGE JUICE

nutrifitBANANA, PEACH, SPINACH, PARSLEY, NUT BUTTER & ALMOND MILK OR UNSWEETENED COCONUT WATER

thai greensMIXED GREENS (KALE/SPINACH), PINEAPPLE, CILANTRO, LIME & WATER

the super greenKALE, MANGO, CELERY, UNSWEETENED COCONUT WATER, PARSLEY & MINT

juicy greensGREEN JUICE (APPLE, SPINACH, CELERY, CUCUMBER, LIME, PINEAPPLE) BLENDED WITH ICE & AVOCADO

popeye blastAÇAI, STRAWBERRIES, PINEAPPLE, BLUEBERRIES, BANANAS, KALE, SPINACH, APPLE JUICE

2oz- 6.15Power Shots

Juices

ISLAND GODDESSPEAR, PINEAPPLE, GINGER, ZUCCHINI & COCONUT WATER

GREEN APPLE GREEN APPLE, CUCUMBER, LEMON, GINGER, CELERY, PINEAPPLE & SPINACH

VOLCANORED APPLE, ZUCCHINI, GINGER, BEETS & LEMON

CALYPSOORANGE, GINGER, CANTALOPE, APPLE, HOME MADE GOLDEN PASTE

flu FIGHTER LEMON, GINGER, ORANGE, CUCUMBER, KALE

REGULAR - 8.60 | LARGE - 13.50SIGNATURE JUICES

REGULAR - 12.30 | LARGE - 15.95

Spicy PiñaPINEAPPLE, RED BEET, LIME & CAYENNE PEPPER

ROOTS MANCARROTS, CAYENNE PEPPER, APPLE

ROOTS WOMANLEMON, HONEY, GINGER, CAYENNEPEPPER, FLAX SEED OIL

LOWER MY CHOLESTEROLGREEN APPLE, ALOE VERA, BLUEBERRIES, OLIVE OIL

DRIP COFFEECAPPUCCINOCAFÉ LATTECAFÉ MOCHAMINT MOCHAHOT CHOCOLATECHAI LATTE

ESPRESSOAMERICANOESPRESSO MACCHIATOFLAT WHITEGOLDEN LATTEWITH TURMERICDEVIL’S PROOF COFFEE

THE DAILY GRIND LARGE4.356.606.607.907.907.706.60

MEDIUM3.755.305.306.606.606.155.30

SMALL3.104.604.605.905.904.954.65SINGLE3.10

3.604.604.75

8.25

DOUBLE4.304.654.30

Smooth Frozen Coffee Frapps

•DARK CHOCOLATE MOCHA*•MINT MOCHA*•FRENCH VANILLA*

•CARAMEL*•PISTACHIO CHAI

M - 9.15L - 11.00

*espresso

TEAASSORTED FLAVORS

3.65

HOMEMADE SPICED HIBISCUS TEAICED OR HOT

M - 5.15L - 6.50

ICED TEASRASPBERRY NECTAR, WHITE GINGER PEAR & REGULAR

M - 4.60L - 5.85

black devil’s cold brew

nitro cold brew 8.05nitro cold brew with milk 8.80

Iced Cold Brew Lattes M 7.25 | L 8.70Over Ice M 6.60 | L 8.05

COFFEE STEEPED FOR 24 HOURS, SERVED OVER ICE, UNSWEETENED

*espressobased

ESPRESSO* | 4.30LATTE* | 6.40 CHAI | 6.45

MOCHA* | 7.70MINT MOCHA* | 7.70

* please ask server for available flavors* please ask server for available flavors

Coffee & Tea

Iced Drinks

Matcha Green Tea GREEN TEA LATTE S 5.85 | M 6.25 | L 7.30GREEN TEA FRAPPUCINO M 9.15 | L 11.00iCED GREEN TEA LATTE | 7.55DEVIL’S PROOF MATCHA | 8.25

ADD EXTRA• EXTRA ESPRESSO• FLAVOR *• CREAM

• SOY MILK• LACTOSE FREE MILK• ALMOND MILK• OAT MILK

1.851.301.30

0.750.750.751.25