· Web viewName: __________________________________________ Guided Notes: Skeletal System . 5 Jobs of the Skeletal System. Provides shape and support. Enable you to move

Name: __________________________________________Guided Notes: Skeletal System

5 Jobs of the Skeletal System1. Provides shape and support2. Enable you to move3. Protects internal organs4. Makes Red Blood Cells, White Blood Cells and Platelets5. Stores Minerals such as Calcium

Skeleton Diagram- Study the bones listed BELOW:

Bones are strong and light:

1. They can absorb more force than materials such as concrete, granite, and steel without breaking.

2. The spongy bone design is what keeps them strong yet light weight

Marrow- A soft connective tissue found within some bone, that makes the body’s blood cells.

Cartilage- A type of connective tissue.

2 Important Jobs:

1. Makes up a majority of an infant’s skeleton

2. Coats the ends of bones in a joint to prevent friction

Joint-A place in the body where two bones come together.

2 Categories of Joints-

Immoveable Joints- A joint that allows little or no movement

Example:

Moveable Joints- Allow the body to make a wide range of movements

Example:

4 Common Moveable Joints:

1. Ball-and-Socket - Allows the greatest range of motion

2. Hinge – Opens and closes.

3. Pivot - Allows one bone to rotate around another.

4. Gliding –Allows two bones to slide back-and-forth over one another

Ligament- Strong connective tissue that holds two bones together in a moveable joint.

Taking Care of Your Bones

1. Eating a balanced diet (Meats, whole grains, leafy green veggies, dairy)

2. Wearing protective gear when doing an activity that involves speed, contact

or both.

Osteoporosis- A condition in which the body’s bones become weak and break easily. More common the older you get.

Common Skeletal System Injuries:

Fracture - ____________________________________________________________________________________

Sprain - ______________________________________________________________________________________

Dislocation - Occurs when a bone comes out of its joint

Diagnosis of Skeletal System Injuries:

X-Ray - _______________________________________________________________________________________

MRI(Magnetic Resonance Imaging)-Allows doctors to take clear images of both the bones and soft tissues of the body.

Preventing Skeletal System Injuries:

1. Warm-up before physical activity

2. Wear appropriate protective equipment

3. _________________________________________________________________

RICE- Use this acronym to reduce swelling.

R__________________________________________________________________________________

Bell Work:

Name:_________________________________________ Period:_______Directions-Answer the question below and then turn this over and leave it on the corner of the desk when you are done.

Please list the 3 B’s from our rules:

1._______________________________ 2.________________________________ 3. ________________________



1._______________________________ 2.________________________________ 3. ________________________



1._______________________________ 2.________________________________ 3. ________________________



1._______________________________ 2.________________________________ 3. ________________________


Name: ______________________________________ Period:________

Directions-Please list the 5 jobs of the skeletal system below and then turn over

your paper when you are done.

1. _________________________________________ 2.________________________________________

3. _________________________________________ 4._________________________________________

5. __________________________________________

Name: ______________________________________ Period:________



1. _________________________________________ 2.________________________________________

3. _________________________________________ 4._________________________________________

5. __________________________________________

Name: ______________________________________ Period:________



1. _________________________________________ 2.________________________________________

3. _________________________________________ 4._________________________________________

5. __________________________________________

Name:____________________________________________________ Period:_______Directions: use the provided word bank to label blanks #1-10 on the

skeleton diagram. DO NOT DO NUMBERS 11-20.

Name________________________________________________ Period_______Directions- Tell me a time in your life where you had a skeletal injury. Explain your

story.

Radius

Mandible

PhalangesX2

Metatarsals Patella

Cranium

Femur

Tarsals

Tibia

Fibula

Pelvis

Clavicle

Sternum

Carpals

Rib Cage

Metacarpals

Vertebral

Column

Humerus

Ulna

Word Bank

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

Name________________________________________________ Period_______

Directions- Tell me a time in your life where you had a skeletal injury. Explain your

story.

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

Name________________________________________________ Period_______

Directions- Tell me a time in your life where you had a skeletal injury. Explain your

story.

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

_________________________________________________________________________________________________

Name:_________________________________ Period:______Quiz: Skeletal System

Fill in the Blank

1. List 3 jobs of the Skeletal System.___________________________________________________________________________________

2. What moveable joint allows the shoulders to move?___________________________________________________________________________________

3. What is the definition of marrow?___________________________________________________________________________________

4. What are two ways to prevent injury to the skeletal system?___________________________________________________________________________________

5. What does the C stand for in RICE?___________________________________________________________________________________

Word BankSprain MRI Osteoporosis

X-ray Pivot Cartilage

6. _________________________ allows doctors to take a clear images of both the bones and soft tissue.

7. ___________________________ is a connective tissue that is more flexible than bone.

8. This mobile joint allows one bone to rotate around another. ___________________________________

9. ______________________ allows Radiologist to determine whether bones have been broken.

10. A __________________________ occurs when a ligament is stretched to far.

True or False

11. A fracture is when a bone comes out of its joints. True / False

12. I in RICE stand for Ice. True/False13. One evidence that proves bones are alive is they repair.

True / False14. Gliding allows for the joint open and close. True/False15. The skull is an immoveable joint. True /

FalseMatching

A. TibiaB. FemurC. Rib CageD. SternumE. PelvisF. FibulaG. ScapulaH. CarpalsI. PhalangesJ. PatellaK. UlnaL. MetacarpalsM. MandibleN. PhalangesO. SacrumP. CraniumQ. VertebraR. ClavicleS. RadiusT. TarsalsU. HumerusV. Metatarsals

16. _____________17. _____________18. _____________19. _____________20. _____________21. _____________22. _____________23. _____________24. _____________25. _____________26. _____________27. _____________28. ____________29. ____________30. _____________31. ____________32. ____________33. ____________34. ____________35. ____________36. ____________37. ____________38. ____________

Multiple Choice

39. A dislocation is whena) A break in a boneb) Occurs when a bone comes out of its jointc) Occurs when a ligaments are stretches too far

40. RICE stands for:a) Rest, Impact, Compression, Elevationb) Relax, Ice, Compression, Elevationc) Rest, Ice, Compression, Elevation

41. To take care of bone we need toa) Sit at home all dayb) Eat a regular balanced diet c) Exercise daily d) Drink lots of orange juice

e) Both B and C42. How many common moveable joints are there

a) 4b) 3c) 5d) 2

43. When a bone makes blood cells where does it come from?a) Cartilageb) Ligamentsc) Marrow

44. The function(s) of the skeletal system isa) Protects our teethb) Makes white blood cellsc) Enables us to breathed) Stores certain materials

45. What can be an example of an immoveable jointsa) Shouldersb) Kneec) Elbowd) Skull

BONUS:

What is the term Mr. Green came up with to remember the Radius?___________________________________________________________________________________

How many bones does a baby have? ____________________________________________

How many bones does a grown human have?___________________________________________________

Name: ________________________________________________ Period: ______Guided Notes Muscular System

Functions (Jobs) of the Muscular System

1. Movement2. ___________________________________3. ___________________________________4. ___________________________________

Muscle Actions

Involuntary Muscles - _____________________________________________________________________

Examples:

Voluntary Muscles- Are muscles we can control.

Examples:

Types of Muscles:

1. ___________________________2. Smooth3. ___________________________

Skeletal Muscles: Are attached to the bone of the skeleton. It reacts quickly but tires quickly. They work in pairs to push and pull bones.

Examples:

Tendon- _____________________________________________________________________________________

Smooth Muscles- Are involuntary muscles. These muscles work automatically to control many types of movements. It reacts slowly and tires slowly.

Examples:

Cardiac Muscles- Muscle that makes up the heart. The heart is the only place in the body where cardiac muscle is found.

It never gets _________________

The Muscles of the Body:

Taking Care of Your Muscles

_________________ is IMPORTANT for both muscular strength and muscular endurance.

It is also IMPORTANT to warm up and stretch thoroughly before physical activity to prepare your muscles for the activity.

Muscle Injuries

Strain – pulled muscle

Tendonitis – Overuse of tendons which cause swelling & irritation

Cramps - a sudden and involuntary contraction of one or more of your muscles that can cause excruciating pain. Though generally harmless, muscle cramps can make it temporarily impossible to use the affected muscle

Muscular Dystrophy – An inherited disease where the muscles become weak over time.

Bell Work

Name: Period____Directions- List 5 facts that you know about the Muscular System.

1.______________________________________ 2._____________________________________________

3._______________________________________ 4. _____________________________________________

5._______________________________________


1.______________________________________ 2._____________________________________________

3._______________________________________ 4. _____________________________________________

5._______________________________________


1.______________________________________ 2._____________________________________________

3._______________________________________ 4. _____________________________________________

5._______________________________________


1.______________________________________ 2._____________________________________________

3._______________________________________ 4. _____________________________________________

5._______________________________________

Name: Period_______

List 4 Functions of the Muscular System.1. ___________________________________________ 2. __________________________________________3. __________________________________________4. __________________________________________

Name: Period_______


Name: Period_______


Name: Period_______


Name: Period_______


Name: Period_________

What is are involuntary Muscles? List 2 Examples: ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

What is are voluntary Muscles? List 2 Examples: ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________







Name Period_______

Directions- Match the three picture to the types of muscles

1. __________________________ 2. ________________________________ 3. _________________________

Name Period_______


1. __________________________ 2. ________________________________ 3. _________________________

Name Period_______


1. __________________________ 2. ________________________________ 3. _________________________

Name: Period________

Directions-list 4 muscles and its job. 1. _______________________________ Job________________________________________2. _______________________________ Job_________________________________________3. ________________________________ Job_________________________________________4. _________________________________ Job__________________________________________









Day 1: Worksheet

Name: Period ______Directions: You are to write 7 sentences about the functions of the muscular system. You are going to use the Step Up to Writing method. Be creative.

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Name: Period ______Directions: You are to write 7 sentences about the functions of the muscular system. You are going to use the Step Up to Writing method. Be creative.

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Activities: Day 3

SMOOTH MUSCLE

CARDIAC MUSCLE

SKELETAL MUSCLE

Examples of Smooth Muscles: smooth muscles are at work all over your body. In your stomach and digestive system, they contract (tighten up) and relax to allow food to make its journey through the body. Your smooth muscles come in handy if you're sick and you need to throw up. The muscles push the food back out of the stomach so it comes up through the esophagus (say: ih-sah-fuh-gus) and out of the mouth.

Smooth muscles are also found in your bladder. When they're relaxed, they allow you to hold in urine (pee) until you can get to the bathroom. Then they contract so that you can push the urine out. These muscles are also in a woman's uterus, which is where a baby develops. There they help to push the baby out of the mother's body when it's time to be born.

Skeletal

You'll find smooth muscles at work behind the scenes in your eyes, too. These muscles keep the eyes focused.• In each of your shoulders is a deltoid (say: del-toyd) muscle. Your

deltoid muscles help you move your shoulders every which way — from swinging a softball bat to shrugging your shoulders when you're not sure of an answer.

• The pectoralis (say: pek-tuh-rah-lus) muscles are found on each side of your upper chest. These are usually called pectorals (say: pek-tuh-rulz), or pecs, for short. When many boys hit puberty, their pectoral muscles become larger. Many athletes and bodybuilders have large pecs, too.

• Below these pectorals, down under your ribcage, are your rectus abdominus (say: rek-tus ab-dahm-uh-nus) muscles, or abdominals (say: ab-dahm-uh-nulz). They're often called abs for short.

• When you make a muscle in your arm, you tense your biceps (say: bye-seps) muscle. When you contract your biceps muscle, you can actually see it push up under your skin.

• Your quadriceps (say: kwad-ruh-seps), or quads, are the muscles on the front of your thighs. Many people who run, bike, or play sports develop large, strong quads.

And when it's time for you to take a seat? You'll be sitting on your gluteus maximus (say: gloot-ee-us mak-suh-mus), the muscle that's under the skin and fat in your behind!

The muscle that makes up the heart is called cardiac muscle. It is also known as the myocardium (say: my-uh-kar-dee-um). The thick muscles of the heart contract to pump blood out and then relax to let blood back in after it has circulated through the body.

Just like smooth muscle, cardiac muscle works all by itself with no help from you. A special group of cells within the heart are known as the pacemaker of the heart because it controls the heartbeat.

Day 4:

Website for worksheet

http://kidshealth.org/PageManager.jsp?lic=1&article_set=58229&cat_id=20607

Day 3 : Homework

Website for worksheet


Day 5:

Stretching Activity ( Hand-Outs to students)



Name: Period _______Quiz- Muscular System Date:

Fill In the Blank

1. A __________________________ muscles is when we have no control. 2. ________________________,__________________________,__________________________ are the three

different types of muscles. 3. ____________________________ elevates eyebrows in glancing upwards and when you

are surprised. 4. _____________________________ is when the entire muscle contracts strongly and stays

contracted. 5. It is important to _________________________ and _______________________ when taking

care of the muscles.

Fill in the Blank with WORD BANK:

Skeletal Deltoids Voluntary

Stretching Heat Production

6. ________________________________ is one of the functions of the muscular system.7. When you smile this is __________________________ movement. 8. Every time you shoot a basketball, walk into the classroom, or text on your

phone you are using _____________________________ muscle.9. The _____________________ muscle is used when you swing your arms when walking

or running.10.__________________________ is very important when protecting your muscles from

injury.

True or False

11. Going right into a soccer game without a warm-up is protecting your muscles. TRUE/FALSE

12. The trapezius gives your strength in the stomach. TRUE/FALSE13. There are many cardiac muscles. TRUE/FALSE14. A tendon is connective tissue that attaches muscles to bone. TRUE/ FALSE15. The stomach is an example of a skeletal muscle. TRUE/FALSE

Matching:

1._________ 2. __________ 3.___________ 4.___________ 5. ___________ 6. ____________ 7._________ 8.________ 9.___________ 10.__________ 11. ___________ 12.___________ 13.__________

A. Abdominal MusclesB. DeltoidsC. SartoriusD. TrapeziusE. GastrocnemiusF. FrontalisG. Latissimus dorsiH. Gluteus MaximusI. Pectoralis MajorJ. Biceps FemorisK. Triceps BrachiiL. Rectus FemorisM. Biceps Brachii

Multiple Choice:

16.The skeletal muscle is:a) Muscles that work automatically to control movementb) Are attached to the bone of the skeletonc) A muscles that never gets tired

17.The function of the muscular system is:a) Make red blood cellsb) Hold certain materials c) Controls the body openings and passages

18.The three types of muscles are:a) Skeletal, Loose, Cardiacb) Skinny, Smooth, Cranialc) Smooth, Skeletal, Cardiac

19.An example of involuntary muscle is:a) Breathingb) Walkingc) Digestiond) Both a and b

20.The function the trapezius muscle is:a) Give strength when walkingb) Gives strength in the armc) Gives strength in the shoulders

Name: _______________________________________ Period: ______Test- Skeletal and Muscular System

Part I – Multiple Choice (20 Points)

Directions – Please write your answer on the line next to the number.

___ 1. A soft connective tissue found within some bones, where blood cells are made:a. Cartilage c. Ligamentsb. Marrow d. Tendons

___ 2. A material that pads the end of our bones in a joint:a. Cartilage c. Ligamentsb. Marrow d. Tendons

___ 3. These strands of connective tissue attach bone to bone:a. Cartilage c. Ligamentsb. Marrow d. Tendons

___ 4. These strands of connective tissue connect muscle to bone:a. Cartilage c. Ligamentsb. Marrow d. Tendons

___ 5. The joint that allows for the greatest range of motion – the shoulder is an example:a. Ball-and-Socket c. Hingeb. Pivot d. Gliding

___ 6. The type of joint where one bone slides over another – examples are the wrist and ankle:

a. Ball-and-Socket c. Hingeb. Pivot d. Gliding

Part II – Multiple Choice (5 Points)

Directions – Please put your answer on the line next to the number.

___ 11. The 4 common moveable joints are:a.) Voluntary, Involuntary, Smooth, Skeletalb.) Hinge, Ball & Socket, Gliding, Pivotc.) Funny Bone, Monkey Bone, Pelvis, Femurd.) Growth, Repair, Cell Production, Cardiac

___ 12. An example of a ball & socket joint is:

a.) Knee b.) Hingec.) Shoulder d.) Cranium

___ 13. An example of a hinge joint is: a.) Elbow b.) Wristc.) Hips d.) Neck

___ 14. An example of a pivot joint is: b.) Elbow b.) Wristc.) Hips d.) Neck

___ 15. An example of a gliding joint is: c.) Elbow b.) Wristc.) Hips d.) Neck

Part III – Fill in the Diagram (15 Points)

Directions – Place the letter from the word bank at the right on the correct line below the skeleton. There are 8 parts of the skeleton you will label and 7 parts of the muscular system you will label.

A. TibiaB. FemurC. Rib CageD. SternumE. PelvisF. FibulaG. ScapulaH. CarpalsI. PhalangesJ. PatellaK. UlnaL. MetacarpalsM. MandibleN. PhalangesO. SacrumP. CraniumQ. VertebraR. ClavicleS. RadiusT. TarsalsU. HumerusV. Metatarsals

16.______ 17. _______ 18. _______ 19. ______ 20. ______ 21. ________ 22. _______ 23. _______

Muscular system diagram on next pageA. Achilles TendonB. Abdominal

MusclesC. BicepD. TricepE. Gluteus MaximusF. Pectoralis MajorG. Gastrocnemius

24. _______ 25._______ 26. _______ 27. ________ 28. ________ 29. _______ 30. ______

Part III – Matching (15 Points)

Directions – Please use the words from the word bank to fill in each blank. Each word is used just once.

Word Bank – Cramp, Osteoporosis, Fracture, Sprain, Dislocation, X-Ray, MRI, Voluntary Muscle, Involuntary Muscle, Mr. Green/Ms. Clute

31. Who is the best health teacher in the world? _______________________

32. When a muscle contracts strongly and stays contracted: _______________________

33. Muscle that you can control: ____________________________________

34. Muscle that you have little or no control over: ___________________________________

35. A condition more common in older people where bones are weak and could break easily: ________________________________________

36. Allows Radiologists to determine whether bones have been broken: ______________

37. Allows doctors to take clear images of both the bones and soft tissue of the body: ____________________________

38. A break in a bone: _______________

39. Occurs when ligaments are stretched too far: ______________

40. Occurs when a bone comes out of its joint: ________________

Documents

· Web viewName: __________________________________________ Guided Notes: Skeletal System . 5 Jobs of the Skeletal System. Provides shape and support. Enable you to move