Unleash your powerWeekend Retreats for Women by Invitation Only

Friday June 22nd to Sunday June 24th

Friday July 13th to Sunday July 15th

Friday August 3rd to Sunday August 5th

The Invitation….I left the corporate world in 2016 to start my own consultancy. My purpose in working with great leaders in business and their teams, is tocreate healthy leadership to enable profound change in the world. I also want to share experiences and people that have helped me to reallystep into my power as a woman and as a leader.

To me, leaning into my power has been about seeking truth by acknowledging all of who I am. This is about knowing the gifts that I bring andthe work that I love as well as being aware of and learning to accept the “shadow side” – the parts of me and others that I feel less in touchwith or less comfortable with. This has helped me in knowing how to release stress and tension, and bring balance to my life.

Knowing all of who you are isn’t always easy, and I know that it is ok; and it is not scary…… it can bring a simplicity that can help you be grounded, powerful and anchored for whatever life throws at you.

I’ve always believed that this is what has made me successful in my corporate life - I’ve been able to facilitate change by naming the toughstuff and helping leaders to speak their truth (which often feels difficult for them). Learning to honour and respect all that is, our history,where we are now and where we dream to be in the future.

Creating connections is fundamental to life and I want to share some of my connections and their magic.

So in collaboration with some amazing and powerful guides, l invite you to join us for what we know will be a truly magical weekend - aweekend that will be right for you wherever you are and whatever you need.

Tracey Gray

MSc Organisational Consulting

Talent Enabler & Thought Partner

Cresano Consulting Limited

What can you expect?

• explore .... what it is that you could be holding back in order to show up fully • see .... other women for who they are, and be truly seen for who you are• feel .... safe; feel into circle with like-minded women; feel challenged;

feel what it is you need• access .... your energy in work with Nature & with the horse herd• dream …. what is possible• and to have some fun !These weekends will be rich in ceremony and ritual, and will be wholly practical so you can takeaway quick exercises that you can use to support what you need back in the busy world that isyour reality.

What the weekend will hold..

• Group Guidance– Working in circle– Relaxation Soundbath– Storytelling– Fire ceremony– Ritual, such as honouring our history– Nature walks

• Individual work– Dreaming with the horses, facilitated by Lesley & Tracey– Energy work with Lynton

• Morning Yoga

Where is the Retreat?This type of work needs Sacred Land . . . .The Retreats will be held in Nature, at the beautiful Chater Valley Farm in RutlandYou will be camping amongst the trees and beneath the stars. Being in nature enables time to reflect on your direction in life, wisdom, healing and balancing energy.

http://www.chatervalley.co.uk

Who will your hosts be?Tracey Gray

Talent Enabler & Thought Partner, Cresano ConsultingLesley Gough

Equine Therapist, Soul Guide and Joint Keeper of Chater Valley FarmLynton Devlin

Counsellor, Psychotherapist, Life Coach and Reiki / Seichem Master TeacherMalcolm Gough

Sound Therapist and Joint Keeper of Chater Valley Farmplus Nicky Hayes

Morning Yoga with British Wheel of Yoga teacher

As a Leadership Thought Partner, I coach senior executives and facilitate leadership teams to enableprofound change. With over 20 years’ experience as a Board Level HR Director in FTSE100, FTSE250 andPrivate Equity businesses, I have been at the coal face of fast paced, challenging and changingenvironments and I know the pressure that senior leaders are under to realise business growth.

I am dedicated to creating a safe space for leaders and teams to see where they are; to courageouslydeal with the tough stuff, and to work with them on creating a healthy, balanced and sustainableenvironment. I apply a creative approach, focusing on the unique needs of each leader and business,partnering to ignite them to be the best they can be.

From my years of commercial experience, coupled with my ability to deal with people at all levels in anorganisation, I know that organisational potential and people potential are intertwined and that businesssuccess comes from creating a healthy place for people to be their best. This benefits the wholesystem - the organisation, their customers, employees and the wider community.

I have been described as someone who excels at TOUGH LOVE.

Tracey Gray, Talent Enabler & Thought PartnerCreating Healthy Leadership to Enable Profound Change in the World

As an Equine Therapist, Soul Guide and Healer, Lesley melds horse and soul connections to deepenyour understanding of what matters most to you, by helping you to find the courage to explore yourtruth in a safe and healing environment and become your true self.

With her love of Nature and the outdoors, she guides and helps you access your own NaturalIntuitive Wisdom – what you don’t know that you know – to find clarity, confidence, purpose, andjoy - so you can truly shine. Together Lesley and her Equine partners will gently and playfully reflectyour unique radiance, and support you to remove any illusions of fear, doubt and shame that maybe holding you back from being the person you are at heart and living the life you love.

The Soul is the love, light and joy that is inside you already and always.

Lesley Gough, Equine Facilitated Psychotherapist, Soul Guide and Healer

Lynton has many years of counselling & psychotherapy experience, and working with Reiki/Seichem.She is reliably and consistently perceptive and has a unique ability to bring insight, clarity, wisdom andpractical advice to every situation.

Whilst she has a strong corporate background and excellent qualifications in her coaching and healingprofession, she combines these with phenomenal intuition. Bringing her experience in business andtherapy together with her gifts as an intuitive, she facilitates significant breakthroughs for her clients.Her deep wisdom and compassion is grounded in reality to support you as you journey throughchallenging waters and are in need of healing support.

Lynton is an “intuitive” with the ability to sense others energies. She holds a space of guidance andinspiration for her clients to reconnect with their divine purpose .

Lynton Devlin, Counsellor, Psychotherapist, Life Coach and Reiki / Seichem Master Teacher

A very experienced and successful Business Leader in the Media and related fields for many years,Malcolm is now studying with the British Academy of Sound Therapy (BAST) for a Diploma in GroupSound Healing. This has given him techniques to enable him to offer an exciting and diverse portfolio oftherapeutic sound interventions, rhythm sessions and cutting edge sonic artistry shown to affectphysiology, neurology and psychology, and to improve health and wellbeing.

As everything is vibrating so are we, sometimes we can become out of tune in either mind body or spirit and dis-ease can start to take hold. Through the healing frequencies of Sound Therapy our bodies can be brought back in tune and we can begin to feel healthy and balanced once more. Enjoy the deep relaxation and stress relieving effects of a Therapeutic Sound Bath using Gongs, Crystal Singing Bowls, Himalayan Singing Bowls and therapeutic percussion instruments. Rich harmonic frequencies will bathe you in sound while you switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you.

“Everything in life is vibration” - Albert Einstein

Malcolm Gough, Group Sound Therapist

Nicky Hayes, Yoga Teacher

Nicky is a passionate and authentic yoga teacher. Her classes infuse the physical practices ofyoga with spiritual teachings from the ancient yoga texts. Classes include a mix of pranayama(breathing practice), asana (posture work), relaxation and meditation, focusing on correctalignment and the energetic feel of the practice.

Nicky believes that yoga is not just about being able to bend yourself into the shape of apretzel! It is about being able to establish a connection, between the mind the body and thespirit.She is known for her sense of fun, a busy mother of two little girls, she gains her physical andemotional strength from her own yoga practice. Nicky is a fully qualified British Wheel of YogaTeacher having completed a three year level 3 diploma in 2011

Nicky has studied yoga for over 15 years and her main teacher is the senior British Wheel ofYoga teacher Andrea Kwiatkowski. She is also influenced by the teachings of David Sye andenjoys many styles of yoga including Jivamukti, Iyengar yoga, Kundalini and Yin yoga

Costs£695 (including VAT) for individuals *

£1,000 (plus VAT) for corporate clients

* Early bird booking for individual clients - £650 (including VAT) if booked and paid deposit by Friday 20th April

Costs include:

• Beautiful home cooked vegetarian food and beverages (no alcohol)

• Camping (bring your own sleeping bag!)

• Group Guidance over the 3 days including rituals such as honouring our history, evening fire ceremony and Relaxation Soundbath

• Individual Sessions– Dreaming with horses facilitated by Lesley & Tracey and– Energy work with Lynton

• Morning Yoga

*Optional extras – Massage or Reflexology Sessions (to be booked in advance) - £40 per session

BookingPlease email tracey@cresano.com or via the link on www.cresano.com to confirm your place stating your choice of dates:

• June Retreat

• July Retreat

• August Retreat

You will then be emailed an invoice for payment.

A 50% deposit is required on booking and the remaining payment is due four weeks prior to the retreat.

Once booked we will send you a registration form.

“One of the oldest and most generous tricks that the universe plays on human beings is to buryStrange jewels within us all,and then to stand back to see ifWe can ever find them”

Elizabeth Gilbert