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UNDERSTANDING PERSONALITY with SANDY KEATING www.acmtraining.co.uk

UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

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Page 1: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING PERSONALITY

with

SANDY KEATING

www.acmtraining.co.uk

Page 2: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

PERSONALITY AND

UNDERSTANDING HOW TO DEAL

WITH DIFFICULT TEAM MEMBERS!

Successfully dealing with difficult

teams entails understanding team

members’ personality traits and

working with them to resolve their

problems.

The better you know yourself, the

better you will know your team

members!

Page 3: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING PERSONALITY

Our personality is responsible

for:

• Establishing our value system,

the principles and core beliefs that

serve as our code of conduct, and

producing the behaviour we use to

support them;

• Developing our natural talents

and influencing how they’re

expressed;

• Generating our perceptions,

both internally and externally, and

influencing what we do with them;

Page 4: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Our personality is responsible

for:

• Directing our emotional reactions

and our rational responses to

experiences and situations;

• Determining what motivates and

irritates us;

• Choosing the people we’re

attracted to and those we’ll have

a natural tendency to avoid.

Page 5: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Our personality traits…according to the Myers-Briggs Type Indicator[MBTI] are:

Trait 1. Where we get our energy from. Our Extraverted [E] andIntroverted [I];

Trait 2. How we take in information. Our senses. Intuitive [N] and Details Oriented [S];

Trait 3. How we make decisions. People [F] and Facts [T];

Trait 4. The way in which we like to live our day-to-day life. Go-with-the-flow [P] and Structured/Organised [J].

Page 6: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY Energy

Do you prefer to focus on your outer

[external energy sources or inner

world [internal energy sources]?

Extraversion [E]

Introversion [I]

Page 7: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

E/I Exercise

• Self-select whether you have a preference

for Extraversion or Introversion.

• Organise yourselves into preference-alike

groups.

• Brainstorm and flip-chart answers to the

following questions to educate one another:

What do Introverts do that enhances meeting

effectiveness?

What do Introverts do that detracts from

meeting effectiveness?

What do Extraverts do that enhances meeting

effectiveness?

What do Extraverts do that detracts from

meeting effectiveness?

Page 8: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY Information

Do you prefer to focus on the basic

information you take in or do you

prefer to interpret and add meaning?

Sensing [S]

Intuition [N]

Page 9: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

S/N Exercise

• Self-select whether you have a preference

for Sensing or Intuition.

• Organise yourselves into preference-alike

groups.

Using whatever you can find in this room or

surrounding offices, you have 10 minutes to

build something.

Page 10: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

S/N Exercise

• Intuitive types will usually build an abstract

model that no one can identify, while the

Sensing types will usually build a very

practical, concrete model that everyone can

identify.

• Sensing people tend to plan and organise

alike items together, while Intuitive types

tend to just start building.

Page 11: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITYDecisions

Do you prefer to make decisions

putting people at the heart of your

decision-making, or facts first?

Thinking [T]

Feeling [F]

Page 12: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

Story

• There was a 36-year-old man, and he had six

children between the ages of 1 and 6.

• Unfortunately, the man’s wife had died about six

months prior to this incident.

• One day, out of desperation, he went into a grocery

store, filled up a grocery trolley with items, and

proceeded to walk past the cashier…out the front

door…and into the parking lot with the full grocery

cart.

• The cashier ran after him and asked him whether

he had paid for the items in his trolley.

• The man told the cashier no!

Page 13: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

Self-select whether you have a preference for

Thinking or Feeling.

Organise yourselves into preference-alike groups.

Question

Consider the following scenario:

“You are the manager of this grocery store. You

have complete autonomy to decide whether you

would prosecute this man or not.”

Page 14: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

• Discuss your decisions. If they would prosecute,

why? If not, why not?

• As you discuss your decisions, on a flip-chart

record your responses on either the Thinking (T)

side or Feeling (F) side of a T-chart.

• Note that sometimes the Thinking types will make

a Feeling comment, and vice versa.

Page 15: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

• Usually the Thinking types want to prosecute the

man or in some way hold him accountable for his

actions (based on the principle of law and order).

• The Feeling types want to give him food or offer

him a job to feed his children (based on the value

of compassion).

Page 16: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

Did I tell you that there were

groceries in the trolley?

Page 17: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

It’s likely you will have all have heard the

word “groceries,” even though I did not say

that.

Actually, the man just had beer and

cigarettes in the trolley.

How do you feel now?

Page 18: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

T/F Exercise

Feeling types usually would now want to

prosecute too because they likely have

made their decision based on compassion

for the kids, and clearly the man was not

thinking about the kids.

When Feeling types change their mind

based on new information that changes the

personal equation, this can confuse

Thinking types.

Thinking types generally don’t change

based on what is in the trolley. It does

change for Feeling types based on the

unique circumstances of a person’s life.

Page 19: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY Structure

In dealing with the outside world,

do you prefer to get things decided

or do you prefer to stay open to new

information and options?

Judging [J]

Perceiving [P]

Page 20: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

J/P Exercise

• Self-select whether they have a

preference for Judging or Perceiving.

• Organise yourselves into preference-

alike groups.

Prepare for a holiday.

Page 21: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

As you read the following, think about

how often you do what each statement

says.

• M = Most of time

• S = Some of the time; and

• A = Almost never

Page 22: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Quiz: How assertive are you?

• If I disagree with a colleague, I say so, even if it

means she/he might not like me.

• I do what I think is right, even if I know it may make

me unpopular.

• I let people know when they disappoint me.

• I say no when colleagues want to duplicate my work

when they can’t be bothered to do their own.

• If a colleague is talking I express my views on

important things, even if others disagree.

• When I don't understand what someone is telling

me, I ask questions.

• When it is clear that a point needs to be made and

no one is making it, I say so and make the point.

• When colleagues hurt my feelings, I let them know

how I feel.

Page 23: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Quiz: How assertive are you?

• Generally speaking, I want colleagues to like me.

• or making too much noise in the office, I ask him or

her to be quiet.

• If I have a team member who is always late, I tell him

or her how I feel about it.

• I ask my colleagues for a favour when I need one.

• When a colleague asks me to do something that goes

against my values, I refuse.

• I express my views on important things, even if others

disagree.

• When I don't understand what someone is telling me, I

ask questions.

• When it is clear that a point needs to be made and no

one is making it, I say so and make the point.

• When colleagues hurt my feelings, I let them know

how I feel.

• Generally speaking, I want colleagues to like me.

Page 24: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

• Many people achieve only fairly low scores

on this survey.

• People with scores higher than 7 should be

glad they have learned how to speak up for

what they want and say 'no' to things they

don't want.

• Boys and men generally score higher than

girls and women on assertiveness surveys

such as this one.

• People are more likely to treat others with

respect when they treat themselves with

respect.

• People with scores below six can easily

improve their score by practising assertive

behaviours.

Page 25: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Dealing assertively with team

members. What is the difference

between the following team

member behaviours?

• Passive

• Aggressive

• Passive-Aggressive

• Assertive

Page 26: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

PASSIVE PEOPLE…

- fail to assert for themselves

- allow others to deliberately or inadvertently

infringe on their rights

- fail to express their feelings, needs, or opinions

- tend to speak softly or apologetically

- exhibit poor eye contact and slumped body

posture

- feel anxious because life seems out of their

control

- feel depressed because they feel stuck and

hopeless

- feel resentful (but are unaware of it) because their

needs are not being met

- feel confused because they ignore their own

feelings

- are unable to mature because real issues are

never addressed

Page 27: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

AGGRESSIVE PEOPLE…

- try to dominate others and use humiliation

to control others

- criticise, blame, or attack others

- be very impulsive and have a low

frustration tolerance

- speak in a loud, demanding, and

overbearing voice

- act threateningly and rudely

- not listen well and interrupt frequently

- use “you” statements

- have piercing eye contact and an

overbearing posture

- become alienated from others and alienate

others

- generate fear and hatred in others

- always blame others instead of owning

their issues, and thus are unable to mature

Page 28: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

PASSIVE - AGGRESSIVE PEOPLE…

- mutter to themselves rather than confront

the person or issue

- have difficulty acknowledging their anger

- use facial expressions that don't match

how they feel - i.e., smiling when angry

- use sarcasm

- deny there is a problem

- appear cooperative while purposely doing

things to annoy and disrupt

- use subtle sabotage to get even

- become alienated from those around them

- remain stuck in a position of

powerlessness (like POWs)

- discharge resentment while real issues are

never addressed so they can't mature

Page 29: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

ASSERTIVE PEOPLE…

- state needs and wants clearly, appropriately,

and respectfully

- express feelings clearly, appropriately, and

respectfully

- use “I” statements and communicate respect

for others

- listen well without interrupting

- have good eye contact and speak in a calm

and clear tone of voice and have a relaxed

body posture

- feel connected to others and feel competent

- not allow others to abuse or manipulate

them

- stand up for their rights and feel in control of

their lives

- are able to mature because they address

issues and problems as they arise

- create a respectful environment for others to

grow and mature

Page 30: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

• What makes it difficult to be assertive? (the

other person is more powerful or stronger, for

example, an adult or parent. The person is

someone who you want to please, like a friend).

Can you think of a situation in which you would

like to be more assertive?

• Do you know someone in real life who is

particularly good at being assertive and

standing up for her/his rights? What about on

radio or on television? Describe that person and

her/his assertive behaviour.

• Can you describe a situation when you were

assertive? What happened?

• Can you suggest how to be assertive without

being aggressive? (for example: be calm but firm

do not demand or threaten, be firm about standing

up for yourself; use a normal tone of voice and

keep your body language relaxed, use I

statements.)

• Do you have a friend who needs to learn to be

more assertive? Explain. How can you help?

Page 31: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Eric Berne initiated the principle within

Transactional Analysis [TA] that we are all

born 'OK’ - in other words good and

worthy.

Frank Ernst developed these into the OK

matrix, (also known as the 'OK Corral'

after the famous 1881 Tombstone

shootout between the Earps and the

Clantons).

These are also known as 'life positions'.

Page 32: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

I'm not OK - You're OK

• When I think I'm not OK but you are

OK, then I am putting myself in an

inferior position with respect to you.

• This position may come from being

belittled as a child, perhaps from

dominant parents or maybe careless

teachers or bullying peers.

• People in this position have a

particularly low self-esteem and will put

others before them. They may thus has

a strong 'Please Others' driver.

Page 33: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

I'm OK - You're not OK

• People in this position feel themselves superior

in some way to others, who are seen as inferior

and not OK.

• As a result, they may be contemptuous and

quick to anger. Their talk about others will be

smug and supercilious, contrasting their own

relative perfection with the limitation of others.

• This position is a trap into which many

managers, parents and others in authority fall,

assuming that their given position makes them

better and, by implication, others are not OK.

• These people may also have a strong 'Be

Perfect' driver, and their personal strivings

makes others seem less perfect.

Page 34: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

I'm not OK - You're not OK

• This is a relatively rare position, but perhaps

occurs where people unsuccessfully try

to project their bad objects onto others.

• As a result, they remain feeling bad whilst also

perceive others as bad.

• This position could also be a result of

relationships with dominant others where the

other people are viewed with a sense

of betrayal and retribution.

• This may later get generalised from the bullies

to all others people.

Page 35: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

I'm OK - You're OK

• When I consider myself OK and also frame

others as OK, then there is no position for me or

you to be inferior or superior.

• This is, in many ways, the ideal position. Here,

the person is comfortable with other people and

with themselves.

• They are confident, happy and get on with other

people even when there are points of

disagreement.

Page 36: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Locus of Control

Locus of Control as a principle was originated

by Julian Rotter in 1954. It considers the

tendency of people to believe that control

resides internally within them, or externally,

with others or the situation.

• Note that, like other preferences, this is a

spectrum.

• Some people have a wholly internal or

external locus of control, but many will have

some balance both views, perhaps varying

with situation.

• For example some may be more internal at

home but more external at work.

Page 37: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Locus of Control

External

• People with a high external locus of control

believe that control over events and what other

people do is outside them, and that they

personally have little or no control over such

things.

• They may even believe that others have control

over them and that they can do nothing but

obey.

Rotter (1990) describes the external locus of

control as:

'the degree to which persons expect that the

reinforcement or outcome is a function of chance,

luck, or fate, is under the control o f powerful

others, or is simply unpredictable.'

Page 38: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Locus of Control

External

• With such beliefs, people with an external locus

of control tend to be fatalistic, seeing things as

happening to them and that there is little they

can do about it.

• This tends to make them more passive and

accepting. When they succeed, they are more

likely to attribute this to luck than their own

efforts.

• They are less likely to have expectancy shifts,

seeing similar events as likely to have similar

outcomes. they hence step back from events,

assuming they cannot make a difference.

• Younger and older people tend to have higher

external locus of control than people in middle

age.

Page 39: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Locus of Control

Internal

• People with a high internal locus of control

believe in their own ability to control themselves

and influence the world around them.

• They see their future as being in their own

hands and that their own choices lead to

success or failure.

Rotter (1990) describes the internal locus of control

as:

'the degree to which persons expect that a

reinforcement or an outcome of their behaviour is

contingent on their own behaviour or personal

characteristics'

Page 40: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Locus of Control

Internal

• Their belief in their ability to change things may

well make them more confident and they will

hence seek information that will help them

influence people and situations.

• They will also likely be more motivated and

success-oriented. These beliefs may even lead

them to be more politically active.

• They are more likely to have expectancy shifts,

where a sequence of similar events are

expected to have different outcomes.

• They tend to be more specific, generalising less

and considering each situation as unique.

People in middle age tend to have the highest

internal locus of control.

Page 41: UNDERSTANDING PERSONALITY with - wao.gov.uk · UNDERSTANDING PERSONALITY Our personality is responsible for: •Directing our emotional reactions and our rational responses to experiences

UNDERSTANDING

PERSONALITY

Locus of Control

Internal

• A downside of an internal locus of control is

that, in accepting responsibility, the person has

to also accept blame for failures.