FACULTY & STAFF HEALTHY LIVING RESOURCES

● SPH “Take a Break” Walking Loops ○ Maps link on the website (includes a 5-minute Hooker Loop, 10-minute Pittsboro-

Columbia Loop, 15-minute Bell Tower Loop)

● H.E.E.L.S. for Health and Employee Wellness Newsletter - sign up link ○ Employee teams can compete for prizes by completing various fitness activities,

such as social walks and runs, number of steps competitions, etc.

● Employee Healthy Living Discounts○ Save $5 on the Tar Heel 10 Miler & Fleet Feet Sports 4 Mile Run

■ Go to www.TarHeel10Miler.com and enter the promo code UNCEMP5 to save $5 on the registration fee (good for both the 10 mile and 4 mile distance).

○ UNC HR Tar Heel Discounts for Leisure and Recreation

● Walkfit Station (131 Rosenau) - Do your work at one of two Treadmill workstations! Calendar and user guide: http://sph.unc.edu/files/2013/07/ws_userguide_0110.pdf

● UNC Farmer’s Market at the Children’s Hospital Concourse - You don’t have to leave campus to get seasonal fruits and veggies from a local farm!

○ Wednesdays, May 6th-Oct 28th, 2015 from 11am-2pm○ Meet your farmers: The Farm at Penny Lane, Eco Farm, McAdams Farm, Parker Farm

& Vineyard, Carrboro Tropicals, PlowGirl Farm, Azurelise Truffles, Heaven Hill Farm

● UNC HR and the State Health Plan offer smoking cessation resources: ○ The American Cancer Society's Freshstart Program is a four-week course on campus

available through Human Resources. For more information, contact Aimee Krans at aimee_krans@unc.edu.  

○ SHP NC HealthSmart's: Internet-based Stop Smoking program – basically refers employees to Quitline

● Worksite Wellness Resources: http://www.shpnc.org/ncHealthSmart/default.aspx○ Nurse 24/7, Maternity coaching, tobacco cessation, diet and chronic disease

management

● Community Run Clubs○ West End Run Club - Meets at DSI Comedy on Tuesdays at 6PM; participate in 5 runs

and get a free 5-class pass to Franklin Street Yoga!○ Fleet Feet Pub Run - Meets at Fleet Feet Carrboro on Mondays and Wednesdays at

6PM; 3 and 5 mile loops available, followed by fun activities at a local pub

Tell us more about what you would like to see by completing a brief survey on the Culture of Health website!

STUDENT HEALTH RESOURCES

● SPH “Take a Break” Walking Loops ○ Maps link on the Culture of Health website (includes a 5-minute Hooker Loop,

10-minute Pittsboro-Columbia Loop, 15-minute Bell Tower Loop)

● SPH Walkfit Station (131 Rosenau) - Do your work at one of two Treadmill workstations!

○ Calendar and user guide: http://sph.unc.edu/files/2013/07/ws_userguide_0110.pdf

● Student Wellness Services: studentwellness.unc.edu

● HealthyHeels.org Fitness Passport○ Stop by the Student Rec Center front desk in SRC 101 to pick up your passport,

free of charge, beginning March 16th. Complete the following six fitness challenges by April 24th to get a Campus Rec swag bag!

● Student Healthy Living Discounts○ 30% Discount for yoga class passes at Franklin Street Yoga

● Community Run Clubs○ West End Run Club - Meets at DSI Comedy on Tuesdays at 6PM; participate in

5 runs and get a free 5-class pass to Franklin Street Yoga!○ Fleet Feet Pub Run - Meets at Fleet Feet Carrboro on Mondays and Wednesdays

at 6PM; 3 and 5 mile loops available, followed by fun activities at a local pub

Tell us more about what you would like to see by completing a brief survey on the Culture of Health website!