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U15+Week#5
Dribbling- Becoming the Attacker
Passing – Team Pac ManGrid 15 x 20 yards
• Designate a team as “Pac Man”, they will begin with a ball.
• The other team are moving without soccer balls.• The “Pac Men” is attempting to pass the ball and hit other team in
their knees or below.
• As players get hit with the ball they run to a area designated by coach to wait. They can dribble, juggle, do toe touches as they wait.
• Play until everyone from one team gets hit.
Possible Coaching Points
ü Body Awareness to avoid being hit by ball.
ü Passing to hit a target, follow through at target.ü Team work, support each other, help teammates
Guided Question – I Wonder if You Should Pass to Where the Player is or Where They Are Going To Be? Can You Help Your Teammates?
Dribbling – Gates 1 v 1 Gates – 1 more than players present
• Put the players in pairs.
• One ball per group. • The players will play 1 v 1 against each other.
• If the attacker loses the ball, they become the defender. Keep track of gates.
Possible Coaching Points
ü Where is your defender giving pressure.
ü Can you escape your defender?ü Transition from defense to attack quickly.
Guided Question – I wonder what you should do if you lose the ball to your defender?
Guided Question -
Game Play – SEE YA! TO 4 GOALSGrid 15 x 20
• Place all balls in a pile.
• Have players line up in two teams on either side of the coach.
• Coach sends ball into field. Start 1 v 1.• As they get the game call out a number of players to send
on the field, 2 v 2 etc…• Teams play directionally to goals/.
• Keep the game moving quickly.
Possible Coaching Points
ü Look to attack right away
ü Keep ball under control while attackingü Transitions between attacking and defending
ü Work with teammates in 2 v 2 +GUIDED QUESTION- CAN YOU FIND THE OPEN GOAL?
The Game – 4 v 4 To 5 v 5
Grid 30 x 25 Yards
• 4 v 4• You will need to have 2 games going
Possible Coaching Points
ü Have Fun!ü Mix teams to keep them competitive.
ü Keep the games going, flow is important.
Diagram Details