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Running title: Evidence for social rhythm ... / V 2.1 1
Running title: Evidence for social rhythm ....
The definitive version of this article is published by Elsevier as: Meyer, T.D. & Maier, S. Is there evidence for social rhythm instability in people at risk for affective disorders?. Psychiatry Research 2006, 141(1), 103-114. doi:10.1016/j.psychres.2005.07.023
Is there evidence for social rhythm instability in people at
risk for affective disorders?
Thomas D. Meyer a * & Silke Maier a, b
a Department of Clinical and Physiological Psychology; Eberhard Karls University; Psychological Institute; Christophstrasse 2; 72072 Tübingen, Germany
b Universidade Federal do Rio Grande do Sul, Instituto de Psicologia, Porto Alegre, Brasil
Published in ‘Psychiatry Research’
Please keep in mind that there might be minor changes between this and the
finally published version.
*Corresponding Author. Tel.: +49 70 71 29 782 94; fax: +49 70 71 29 52 19; E-mail:
Running title: Evidence for social rhythm ... / V 2.1 2
Abstract
Social rhythm disruptions are thought to be related to the etiology of affective symptoms.
‘Hypomanic personality’ and ‘rigidity’ are hypothesized to be risk factors for affective
disorders. We examined if people scoring high on such scales will demonstrate less stability
of social rhythms and sleep. Short-term prospective diary study with one group factor. Three
groups were selected from a non-university student sample: ‘Bipolar risk’ (scoring high on the
‘hypomanic personality scale’; n = 56); ‘Unipolar risk’ (scoring high on the ‘rigidity scale’; n
= 37); control group (scoring low on both scales; n = 48). The participants completed ratings
of their activities and sleep for 28 days. People at risk for bipolar disorders were showing
lower regularity of daily activities compared to controls. Their sleeping pattern was not
characterized by less but more variable hours of sleep. The unipolar risk group did not differ
from the control group at all. Despite some limitations there is partial evidence for social
rhythm and sleep irregularities in people putatively at risk for bipolar disorders. Further
research is, however, needed to replicate and extend these results.
Keywords: Hypomanic personality; rigidity; bipolar disorder; circadian rhythm
Running title: Evidence for social rhythm ... / V 2.1 3
1. Introduction
Following DSM IV- classifications, bipolar disorders are part of the affective disorders
(American Psychiatric Association, 1994). However, the discussion of whether a dimensional
approach or a categorical classification of affective disorders is more appropriate remains
controversial. As an alternative to the strict diagnostic categorization, several researchers
suggest a spectrum concept where affective symptoms are located on a continuum. If one
assumes one single spectrum of affective disorders encompassing bipolar and unipolar
conditions or better distinguishes between a unipolar and bipolar spectrum is still discussed
(e.g. Angst, 1978; Goodwin and Jamison, 1990; Akiskal, 2003; Angst et al., 2003a,b), Of
more relevance in our context ist that according to such a spectrum concept, manic as well as
depressive symptoms can differ in their intensities. Such a spectrum-model with its
dimensional point of view defines subsyndromal affective manifestations as part of the
affective symptom spectrum, opening up the field for research in high-risk paradigms.
There are multiple factors, which increase the probability of bipolar disorders. The
influence of genetic transmisson (Nurnberger and Gershon, 1992; McGuffin et al., 2003), the
effects of stressful live events and daily hassles (Healy, 1987; Wehr et al., 1987; Ehlers, 1988;
Johnson and Roberts, 1995) as well as temperaments and trait-like factors such as the “manic”
and “melancholic” types or attributional style (Tellenbach, 1961; Akiskal and Akiskal 1992;
von Zerssen, 1996; Alloy et al., 1999) can be brought together in the model of a “final-
common-pathway” (Akiskal and Mc Kinney, 1975). In this vulnerability-stress-model it is
argued that different risk factors or their combinations lead to the typical dysregulations in the
biochemic system and thereby cause affective symptoms.
From a theoretical as well as an empirical point of view there is reason to assume that
circadian rhythms play a central role in the origin and course of bipolar disorders. Research
focused on the sleep-wake cycle and could show that this circadian rhythm – primarily the
sleep-wake rhythm - plays a role in the origin and course of bipolar disorders. The sleep-
Running title: Evidence for social rhythm ... / V 2.1 4
wake cycle is clearly implicated in the pathophysiology of bipolar disorder by the fact that
sleep deprivation has antidepressant and manicogenic effects. (e.g. Wehr and Goodwin, 1983;
Ehlers et al., 1988; Healy & Williams, 1989; Wehr, 1990; Leibenluft et al. 1996; Malkoff-
Schwartz et al., 1998; Jones, 2001). Theoretical models emphasize that there might be an
interplay of circadian rhythm with the modern world, and that there is also a social rhythm in
addition to purely circadian and biological rhythms (e.g. Ehlers et al., 1988; Frank, 2005).
This means that factors such as a work schedule, regular activities (e.g. going to the gym,
having family dinners) are thought to influence and stabilize or destabilize biological rhythms,
especially if there is vulnerability for unstable rhythms. Ehlers et al. (1988) call such factors
that characterize our daily schedule and also influence biological rhythms ‘social zeitgebers’.
They argue that disruptions in the social rhythm cause a dysregulation of biological patterns
which in turn can cause affective symptoms in vulnerable individuals. Whether an irregular
social rhythm causes biological dysregulations itself or influences biological patterns through
influencing the sleep- wake- cycle which in turn causes a biological dysregulation, is yet
unclear. Using the “Social Rhythm Metric” (SRM; Monk et al., 1990) to quantify social daily
rhythms, an association between social rhythm disruptions and affective symptoms has been
demonstrated in several studies. Monk et al. (1991) has shown different patterns of social
rhythm for patients with unipolar depression demonstrating more intraindividual variability
compared to a healthy control group. Although the focus of theory of social zeitgebers (Ehlers
et al., 1988) was originally on depression, the relevance of disruptions of social and biological
rhythms is recently even more emphasized for the course of bipolar disorders (e.g. Frank et
al., 1999; Jones, 2001; Paykel, 2003).
In patients with bipolar disorders life events which cause a social rhythm disruption were
more frequently observed prior to (hypo-)manic episodes than prior to control periods without
affective symptoms (e.g. Malkoff-Schwartz et al., 1998, 2000). Similarly Ashman et al.
(1999) found a significantly reduced social rhythm in patients with rapid-cycling bipolar
Running title: Evidence for social rhythm ... / V 2.1 5
disorder. Therefore there is evidence that for individuals who received the diagnosis of an
affective disorder, social rhythm disruptions appear more frequently compared to healthy
individuals and might increase the risk for relapses. We do not know yet, however, if such
social rhythm disruptions precede the onset of affective disorders. Still there is no data
available confirming the hypotheses that disruptions in the social rhythm can be considered as
a causal risk factor for the occurrence of affective disorders. Nevertheless, the data indicates
an association between irregular social rhythms and affective symptoms and can be integrated
in a concept of reciprocal interaction where affective symptoms and social rhythm
irregularities might reinforce one another.
In a recent study, Chang et al. (2003) found a reduced social rhythm both in a high- risk
group of adolescents for developing bipolar disorders and in a sample of bipolar II patients
compared to a control group. Additionally, after a follow-up period of 20 weeks a reduced
social rhythm correlated with a higher probability for a hypomanic or a depressive episode.
Although this confirms their hypothesis, the SRM (Monk et al., 1990) was used
retrospectively to assess the social rhythm, i.e. asking the participants to describe their typical
rhythm for the month prior to the interview. The SRM is usually used to assess the daily times
for different activities and to empirically define the stability of the social rhythm.
Furthermore, Chang et al. (2003) did not actually investigate if changes in regularity (i.e.
social rhythm disruptions) – as hypothesized – influence symptom status but whether self-
reported social rhythm irregularities are associated with symptoms. Their results, however,
suggest that people who are considered within the bipolar spectrum (cyclothymia, bipolar II,
bipolar NOS) report fewer regular activities for the last month.
Using such as measure such as the SRM to retrospectively assess social rhythm stability
might lead to distorted results due to memory bias. Therefore we wanted to know what
happens if people at risk for affective disorders, especially bipolar disorders, complete the
SRM on a daily basis. The social zeitgeber model was originally proposed for depression,
Running title: Evidence for social rhythm ... / V 2.1 6
therefore it seemed important to consider the risk for unipolar and bipolar affective disorder.
To define vulnerability, we adopted a behavioral or psychometric high-risk approach (e.g.
Depue et al., 1989; Klein and Anderson, 1995; Meyer and Hautzinger, 2001). Using a
psychometric approach, the vulnerability is operationalized by scores on a test or
psychometric instrument (e.g. personality inventory) instead of being a first-degree relative of
a patient. Compared to the biological-genetic high-risk approach, the main advantages of the
behavioral or psychometric approach are that large samples can easily be screened and that
the risk status of the individual is not defined by the biological relationship to an index
patient. Since we do not know much yet about possible different pathways for familial and
non-familial forms of the disorder, the results of the psychometric approach are at least not
limited to the familial form.
In Germany there is a long tradition to see the so-called Typus melancholicus as a
premorbid personality style for depression (Tellenbach, 1961; von Zerssen, 1996). The Typus
melancholicus is characterized by obsessive-compulsive, perfectionistic and rigid traits with
the latter one being a central characteristic. Several studies showed that relatives of patients
with affective disorders have elevated scores on Rigidity (e.g. Maier et al., 1992, 1995 ; Lauer
et al., 1997), and these authors consider rigidity as a risk factor for affective disorders,
especially unipolar depression (e.g. Mundt et al., 1999). Instead of using attributional styles or
dysfunctional beliefs as others (e.g. Hammen and Goodman, 1990; Alloy et al., 1997, 1999),
we decided to use von Zerssen´s model (1996) as a guideline to select risk indicators and
therefore chose one of the core features of the Typus melancholius - the Rigidity Scale of the
Munich Personality Scale (von Zerssen et al., 1988) - as a risk indicator for unipolar
depression. Unfortunately the Rigidity Scale itself has not yet been tested in other studies
longitudinally if it does predict depression A concept that is related to rigidity –
perfectionism – has, however, been shown to predict depression (e.g. Hewitt et al., 1996;
Kenney-Benson and Pomerantz, 2005), In his model, von Zerssen also described a premorbid
Running title: Evidence for social rhythm ... / V 2.1 7
personality or temperament associated with mania, the Typus manicus. Characteristics of this
Typus manicus are high self confidence, unconventionality, and inconsistency. Sometimes
they are upbeat, gregarious, and very energetic people. We chose the “Hypomanic
Personality Scale” (HSP, Eckblad and Chapman, 1986) as an indictor for this Typus manicus
and therefore risk for bipolar disorders, because conceptually the HPS fits von Zerssen´s
description best, and there is growing evidence that the HPS is associated with affective
symptoms (e.g. Klein et al., 1996; Meyer, 2002a Meyer and Hautzinger, 2003; Blechert and
Meyer, 2004). People scoring high on the HPS also show similar aberrations in processing of
emotional information as do bipolar patients (e.g. French et al., 1996; Lyon et al., 1999), and
there is evidence for familial aggregation of HPS scores (Meyer and Hautzinger, 2001). Most
compelling, however, is that the HPS predicted bipolar disorders in a 13 year follow-up study
(Kwapil et al., 2000). Therefore it seems justified to use the HPS as a risk factor for
bipolarity.
One hypothesis was that there is an association between vulnerability for affective
disorders and irregularity of the social rhythm. People putatively at risk for bipolar disorders –
as defined by the HPS – were expected to show an unstable social rhythm over time,
reflecting the core vulnerability for bipolar disorders: the instability of circadian-biological
rhythms (e.g. Goodwin and Jamison, 1990). Individuals hypothesized to be at risk for unipolar
depression, however, were expected to have a very stable social rhythm due to their rigidity.
Social rhythm disruptions are seen as risk factors for the occurrence of depressive symptoms
(e.g. Ehlers et al., 1988), but at baseline it is assumed that rigidity is associated with a very
stable daily rhythm. In a premorbid status a stable social rhythm might protect people with
high rigidity against depression. Due to their high rigidity, however, they display a very low
level of flexibility in their life-styles and life-rhythms. According to von Zerrsen (1996) they
might be at risk not to be able to deal with rhythm disruptions in a healthy, adaptive way. In
the long run their risk of developing affective symptoms increases by their non-adaptive
Running title: Evidence for social rhythm ... / V 2.1 8
(rigid) need for rhythmicity, and any kind of dysregulations may lead to strong affective
reactions. Participants who are neither at risk for bipolar disorders nor at risk for depression
were thought to have an intermediate position between the two high-risk groups concerning
the stability of social rhythm. The rational for this was that their social rhythm is on one hand
more flexible and responsive to situational requirements, but returns quickly to their
individual (stable) baseline. In addition to this main hypothesis we also tested if the notion is
true that people with a hypomanic-hyperthymic temperament habitually sleep less than others
(Eckblad and Chapman, 1986; Akiskal, 1996). Although they might report this as a trait for
themselves (which is considered highly socially desirable, implying being more productive
and energetic), nobody has ever tested if this reflects reality if one looks at sleep reports on a
daily basis. Therefore using a diary we want to see if they truly sleep less than control
subjects. In viewing an instability of biological-circadian rhythms as the core vulnerability for
bipolar disorders (e.g. Goodwin and Jamison, 1990) we predict, however, a greater
intraindividual variability of sleep for the bipolar risk group compared to others.
2. Methods
2.1 Participants
In 1998/1999 6000 students who either still attended college or high-school or went to
vocational schools receiving a specific training for a job (e.g. cosmetology, mail services,
banking, etc.) completed a questionnaire package including the German version of the
Hypomanic Personality Scale (HPS; Eckblad and Chapman, 1986; Meyer, 2002b; Meyer and
Hautzinger, 2003) and the subscale Rigidity of the Munich Personality Test (MPT, von
Zerssen et al., 1988). The study was approved by the ethical committee of the German
Psychological Association (DGPs), and subjects provided written consent prior to enrolling
the study. The questionnaires were completed in the classrooms. The original sample
consisted of 6000 students. Non-native German students were excluded (see Chmielewski et
Running title: Evidence for social rhythm ... / V 2.1 9
al., 1995). Additionally, we measured an Infrequency score (Chapman et al., 1976) by which
inadequate response patterns can be identified. A score higher than 3 indicates unusual and
untypical responses and identifies those who tend to distort their answers. Individuals were
excluded who scored 3 or higher. Those whose score on the Lie scale of the EPI was 5 or
higher (Eysenck and Eysenck, 1964) were also excluded from the study.
Then we selected three groups that corresponded to different vulnerability status for
affective disorders based on their HPS and Rigidity scores: (1) Group with vulnerability for
bipolar disorders (bipolar): Students whose scores were in the upper 10% of the score
distribution of the original cohort in the HPS; (2) Group with vulnerability for unipolar
depression (unipolar): Students whose score were in the upper 10% of the score distribution
of the original cohort in the Rigidity Scale, (3) Control group (control): Subjects whose scores
did not exceed M + 1/2 SD in neither the HPS nor the Rigidity Scale . The control group was
matched for sex and age to the two risk groups as to limit sample size (for details about the
study: Krumm-Merabet and Meyer, 2003; Meyer and Keller, 2003; Blechert and Meyer,
2005; Meyer and Krumm-Merabet, 2005).
Persons who met the criteria for one of the three groups were invited to an interview (n =
357). Two-hundred-forty-seven (69.2 %) participated. There was no evidence for selective
attrition concerning risk status, χ 2 (2, n = 357) = 2.20, n.s., or age, t (355) = 0.78, n.s., but
women were more willing to further participate (74.3 % [159/214]) than men (61.5 %
[88/143]), χ 2 (1, n = 357) = 6.55, P = 0.01. Furthermore, all participants were asked to take
part in a prospective study for four weeks completing a diary every day. This diary contained
the Social Rhythm Metric (see below). To be included in the analyses, the participants had to
provide us with continuous data from the diary, i.e. completing at least 21 days. Ninety-nine
female and 41 male participants (n = 141) agreed and completed the diary continuously every
day (predominantly female with 70.7 %). The mean age was 18.18 (SD = 2.14; range 15-23).
Thirteen students (9.2 %) had a high level of education (13 years of education, “Abitur”),the
Running title: Evidence for social rhythm ... / V 2.1 10
majority with 54.6 % (n = 77) of students attended school for 10 years, representing an
intermediate level of education (“Mittlere Reife”), and 10.6 % % (n = 15) of the students had
either a low level of education (9 years, “Hauptschule”). Additional 9.9 % (n = 14) were
attending vocational schools and 14.2 % (n = 20) had not yet completed school at the time of
the study . Two persons did not provide this kind of information (1.4 %)
The final group sizes were therefore (1) a group with vulnerability for bipolar disorders
(bipolar): n = 56 (39.7 %), (2) a group with vulnerability for unipolar depression (unipolar): n
= 37 (26.2 %), and (3) a control group (control): n = 48 (34 %) (Table 1).
2.2 Materials
2.2.1 Hypomanic Personality Scale (HPS; Eckblad and Chapman, 1986):
The HSP contains 48 items and proved to be reliable and sufficiently stable (e.g. Eckblad
and Chapman, 1986; Klein et al., 1996). The German version achieved an internal consistency
of .87 to .89 (Cronbach´s Alpha) and a retest-correlation of r tt = 0.77 (n = 74; interval: 7
months) (Meyer, 2002b; Meyer et al., 2000). Different studies have shown its validity for the
bipolar spectrum (e.g. French et al., 1996; Kwapil et al., 2000; Meyer, 2002b; Meyer and
Hautzinger, 2003).
2.2.2 MPT- “Rigidity- Scale”( von Zerssen, et al., 1988):
The Rigidity- Scale is one of the six scales of the Munich Personality Inventory (von
Zerssen, 1977). It contains eight items and was validated with a Cronbach´s α between 0.68
and 0.84. After a 12-month test-retest interval, it reached a retest-correlation of r tt = 0.70.
Different studies showed its association to unipolar depression (e.g. Maier et al., 1992;
Heerlein et al. 1996; Mundt et al., 1999).
2.2.3 Structured Clinical Interview for DSM-IV Axis I disorders (SCID, First et al., 1996).
Participants were interviewed using the Structured Clinical Interview for DSM IV (SCID,
First et al., 1996; German version: Wittchen et al., 1997) to assess symptoms of affective
Running title: Evidence for social rhythm ... / V 2.1 11
disorders. This interview was chosen on the basis of its accepted and widespread international
use. Interviews were conducted by graduate psychology students trained extensively for this
purpose. Specifically, this training consisted of two full weekends and additional supervised
training interviews. Furthermore, all interviews were videotaped to permit a consensus
decision for all diagnoses.
2.2.4 Social Rhythm Metric (SRM; Monk et al., 1990):
The Social Rhythm Metric quantifies the stability of an individual´s daily routine. It lists
17 activities which have been identified as central in everyday life (Rehm, 1978; Kanner et
al., 1981) and leaves space for two more optional activities for the individual. The SRM is
meant to be completed every day, writing down the exact time of the beginning of an activity.
A short version of the SRM was proposed by Monk et al. (2002) where only five activities
(get out of bed, first communication, start work, have dinner, go to bed) are considered. Using
the SRM-5 short form, we investigated these five central activities. As two of the five
activities are related to sleep-wake-patterns (“get out of bed” and “go to bed”) this short
version of the SRM emphasizes the sleep-wake-cycle as a major anchor in the daily social
rhythm. The score of the SRM rises with the regularity of daily activities. For this purpose
one calculates the average time for each activity and counts how often these took place within
a certain predetermined time frame, i.e. average time +/- 45min. Then one divides these hits
through the number of activities performed more than three times a week (see for details:
Monk et al., 1990). The SRM has a moderate to high retest-reliability. Monk et al. (1990)
reports a highly significant correlation (rho= 0.44; P< 0.001) between week 1 and week 2.
The SRM has been described as a valid instrument in different studies (e.g. Monk et al. 1990;
Frank et al. 1994, 1997, 1999; Chang et al., 2003).
2.3 Procedure
Running title: Evidence for social rhythm ... / V 2.1 12
Following the procedure used by Alloy et al. (1997) and by Lovejoy and Steuerwald
(1997), participants were asked to complete a diary every day. The diary consisted of 28
sheets, each for one day. Each sheet included the SRM (e.g. time going to bed, falling asleep,
starting work, doing sport). In order to obtain the same stability and consistency, each
participant was instructed thoroughly about how to fill out the sheets daily and to send them
back daily. For this purpose they all received 28 pre-paid envelopes. If the sheet for a specific
day was not returned to us within 2 days (except weekends), the subjects were called and
asked if they have forgotten to fill out (leading to a drop out) or if there was a mailing
problem. Subjects were paid 80 DM (about 40 US $) for their participation.
3. Results
3.1 Dropout analyses and distribution of affective disorders
Comparing the ones who continuously completed the diary (n = 141) with those that did
not, there was no difference regarding risk status, χ 2 (2, n = 247) = 2.74, n.s., or age, t (245) =
-0.54, n.s.. However, more women (100/159) than men (41/88) provided us with complete
data from the diaries, χ 2 (1, n = 247) = 6.15, P = 0.01. Completion of the diary was not
associated with the presence or absence of affective disorders, χ 2 (1, n = 247) = 2.04, n.s..
In Table 1 the distribution of bipolar disorder and major depression disorder is displayed
for the three groups. Although bipolar disorders were only diagnosed in the two risk groups,
with 5.4 % in the bipolar risk group and 2.7 % in the unipolar risk group, there were no
significant group differences in this sample of adolescents and young adults, χ 2 (2, n = 141) =
2.69, n.s.. Episodes of major depression were found in all three groups but did also not differ
between groups, χ 2 (2, n = 141) = 1.53, n.s..
3.2 Social rhythm: means
Comparing all three groups concerning the Social Rhythm Score (SRS), a one-way
ANOVA resulted in a significant effect, F (2, 141) = 4.61, P = 0.01. Running planned simple
Running title: Evidence for social rhythm ... / V 2.1 13
contrasts comparing the risk groups with the control group, the unipolar risk group did not
differ significantly from the control group (P = 0.18) but the bipolar risk group did
significantly differ from the control group (P = 0.01) indicating a lower regularity of daily
activities in people hypothesized to be at risk for bipolar disorders (see Table 2).
To see if these results are due to people suffering from affective disorders, we also ran the
analysis for the sample excluding the participants with a bipolar disorder (n = 4) and those
with a major depression disorder (n = 18). The ANOVA did not approach significance any
more, but the same trend was still seen, F (2, 119) = 2.55, P = 0.08.
3.3 Social rhythm: stability
To test the stability of the SRS over time, we calculated the retest-correlation of SRS for
each week with the following weeks. Table 3 shows the retest-correlations for the sample as a
whole. The range of the test-retest correlation is 0.20 to 0.41, all being significant at least at P
< 0.05. There is therefore some indication for stability of the SRS score over time but the
correlations are fairly low.
We also calculated the retest correlations separate for all three groups (see Table 3). In the
control group we find more significant retest correlations than in the unipolar and bipolar risk
group. Testing for possible significant differences in stability of the SRS over time, we used
Fisher’s Z transformation for the averaged retest correlations for all weeks. However, none of
the comparisons reached significance, i.e. despite different levels of social rhythm regularity
the three groups were similar regarding the stability of the SRS scores (z < 0.3, all n.s.)
3.4 Sleep duration
Hypomanic temperament is thought to be associated with less sleep but we did not find the
expected differences between groups concerning means of sleep duration using the diary, F
(2, 138) = 0.10, n.s. Regardless of risk status the average duration of sleep was comparable
over four weeks, and this was also the case if we excluded people suffering from major
Running title: Evidence for social rhythm ... / V 2.1 14
affective disorders, F (2, 116) = 0.17, n.s.. Table 2 displays the means and standard deviations
for the total sample.
Additionally, we assumed that the bipolar risk group shows a less stable sleep pattern
compared to both the unipolar risk group and the control group. To test this prediction, we
calculated the intraindividual standard deviations in sleep duration over the four weeks and
averaged them for the three groups (Table 2). A one-way ANOVA indicated a highly
significant effect, F (2, 134) = 6.19; P < 0.003. Planned contrasts revealed - as expected - that
the unipolar risk group did not differ from controls (P = 0.98), but the bipolar risk group
showed significantly more variability in their sleep pattern (P < 0.01). This result remained
significant even after excluding all participants with bipolar and unipolar affective disorders,
F (2, 114) = 5.53, P < 0.005.
4. Discussion
We examined whether there is evidence of social rhythm instabilities in people at risk for
affective disorders. We actually found evidence for reduced social rhythm scores measured by
the Social Rhythm Metric (SRM; Monk et al, 1990) for participants of the bipolar risk group
compared to the control group. This was not the case for people from the unipolar risk group,
defined by high rigidity scores. When excluding participants who already were diagnosed
with bipolar or unipolar disorders, this effect is no longer significant but a trend remains that
people with high HYP scores show reduced social rhythms. Correlations of the Social
Rhythm Score between the four weeks become all but one significant. However, correlations
are fairly low (0.20 ≥ r ≤ 0.41). Looking at the sleeping pattern we found in contrast to
descriptions of the hypomanic temperament (e.g. Eckblad and Chapman, 1986; Akiskal,
1996) that people with high HYP scores did not sleep less averaged over 28 days compared
with others. However, although sleeping the same amount on average, their daily sleep pattern
Running title: Evidence for social rhythm ... / V 2.1 15
shows much more fluctuations over time than the one of controls or people hypothesized at
risk for unipolar depression.
Before discussing the other results, it seems important to address the issue why the stability
of social rhythm seems fairly low in our sample. Looking at retest-reliability for week 1 and
week 2 Monk et al. (1990) reported a retest-correlation of r= 0.44. All participants were
intensively instructed how to complete the SRM. One reason for the lower stability might be
that our subjects were asked to send back the forms daily. It seems that Monk et al. (1990)
collected the booklets containing the SRM only at the end of the two-week period.
Furthermore our sample consisted only of adolescents and young adults. Although this is
highly speculative it seems plausible to assume that they tend to have a lower regularity in
their life-styles than adults.These factors might explain that the retest-correlations of the SRM
scores are lower than might have been expected.
The background for our study was that it is assumed that depression and bipolar disorders
are related to social rhythm disruptions. Caused by stress or other conditions (e.g. divorce,
birth of a child, traveling over time zones) such disruptions in social rhythms are thought to
lead to circadian rhythm disruptions. The latter ones cause physical symptoms that interact
with biological and/or psychological vulnerabilities. The interaction of these factors is
hypothesized to lead to affective symptoms in people who are at risk (e.g. Ehlers et al. 1988;
Monk et al., 1990; Frank et al. 1994). There is evidence that circadian rhythm disruptions,
mostly defined by changes in sleep or the SRM, are associated with depression and mania
(e.g. Wehr et al., 1982; Wehr, 1990; Brown et al., 1996; Malkoff-Schwartz et al., 1998, 2000;
Bukhari et al., 2003; Chang et al., 2003).
All studies focused so far on patients diagnosed with either unipolar or bipolar affective
disorders. Theoretically social rhythm disruptions are always seen as an independent factor
interacting with the vulnerability. Chang et al. (2003) examined if social rhythm regularity is
different in people diagnosed with cyclothymia and bipolar II disorder compared to controls
Running title: Evidence for social rhythm ... / V 2.1 16
and found evidence for this assumption. Furthermore low social rhythm regularity predicted
occurrence of hypomanic and major depressive episodes. Our data does not allow predictions
of onset of affective episodes because we were not able to follow-up the participants long
enough. Nevertheless assessing social rhythm and sleep propectively over four weeks on a
daily basis the results show that social rhythm irregularity and instability of sleeping pattern is
only pronounced in people putatively at risk for bipolar disorders and not in people
hypothesized at risk for unipolar depression.
Overall the results support the available evidence for the Hypomanic Personality scale as
an indicator for vulnerability of bipolar disorders (e.g. French et al., 1996; Kwapil et al. 2000;
Meyer, 2001; Meyer and Hautzinger, 2003; Blechert and Meyer, 2004). Looking at our results
one might question, however, the accuracy of criteria for or descriptions of the hyperthymic-
hypomanic temperament assuming “habitual less sleep” (e.g. Eckblad and Chapman, 1986;
Akiskal, 1996). It is not clear if this notion of less need for sleep or actually less sleep is a
recall bias by people characterized by a hypomanic temperament when asked for their
sleeping pattern or if this idea is more derived by the clinical picture of hypomania. Our data
suggest that these people scoring high on the HYP scale are better characterized by an
unstable sleeping pattern resulting in switching between hyposomnia and hypersomnia. This
is consistent with the idea that hyperthymia is part or special form of cyclothymia (e.g.
Akisskal, 1996) and that the core vulnerability for bipolar disorders is instability of biological
rhythms (e.g. Goodwin and Jamison, 1990; Frank, 2005). Another consideration focuses on
the fact that the groups also might differ in their sleep efficiency. Sleeping time is measured
by the time between the two activities “go to bed” and “get out of bed”. Differentiating
between actual sleep and time spent in bed one can argue that groups do not actually differ in
the amount of time spent in bed, but in the amount of sleep. Our study does not help resolve
this question. Better controlled studies in sleep laboratories are needed to clarify such issues.
Running title: Evidence for social rhythm ... / V 2.1 17
Looking at risk for depression, people scoring high on Rigidity (von Zerssen et al., 1988)
did not seem to show any evidence for deviations in social rhythms and sleep. On one hand
there is evidence for an association between melancholia and rigidity (e.g. Maier et al., 1992;
Lauer et al., 1997; Mundt et al., 1999), but on the other the only existing longitudinal study
stems from our own laboratory. We did not find evidence that rigidity is predicting depression
over a two-year period (Blechert and Meyer, 2005). Further studies are needed to resolve the
question if rigidity is a valid indicator of risk for depression at all. Related concepts, however,
seem to predict depression (e.g. Hewitt et al., 1996).
Before drawing final conclusions some limitations of the study should be mentioned: First,
we had a selective dropout of male participants so that the majority of our sample was female.
Chang et al. (2003) reported that women endorsed significantly more activities as ‘regular’
than males, but they did not assess the Social Rhythm Metric on a daily basis so comparisons
are difficult. On a theoretical level there seems, however, to be no reason to assume that social
rhythm disruptions themselves have differential effects for women and men when it comes to
affective disorders. Second, although we had a prospective design this only covered 28 days.
Our primary goal was to assess the stability of sleep and social rhythm and not the occurrence
of affective episodes. However, this means that we cannot say anything about the relationship
between social rhythm disruptions and the onset of mania or depression. One might also raise
the question if the group differences are due to any potential confounding variables (e.g.
season, life events). The subjects started at different points of time completing the diary (over
a 9 month period) and we did actually not control for such variables. Nevertheless we think
hat a lot of potential confounding variables are randomly distributed over the groups.
However, it seems reasonable to assume that people at risk experience more (perhaps even
self-inflicted) stress, so it could be that group differences (e.g. unstable sleep pattern) are
indeed reflecting different stress levels. Last but not least – and related to the former
limitation - it has to be emphasized that we cannot disentangle the question if social rhythm
Running title: Evidence for social rhythm ... / V 2.1 18
disruptions or changes in sleep are of more concern because sleep parameters were also used
to estimate the social rhythm More research is definitely needed to see if social rhythm
disruptions themselves lead to changes in symptoms or even onset of episodes in people at
risk for affective disorders or if these are only mediated by changes in sleep.
Despite these limitations our conclusion is that that we found evidence for reduced social
rhythms in young people hypothesized to be at risk for bipolar disorders, referring to daily
routines as well as to sleep. Since instability of the social rhythm and sleep are seen as
potential risk factors for the onset and occurrence of mania and depression, further studies are
needed to examine the interplay of vulnerability, social rhythm (disruptions) and symptoms in
people at risk for affective disorders. Of special relevance would be to investigate if social
rhythm disruptions are mediated by sleep disruptions
Running title: Evidence for social rhythm ... / V 2.1 19
Acknowledgements:
This research was supported by a grant from the Deutsche Forschungsgemeinschaft to T. D.
Meyer (DFG Me 1681/7-1). We would like to thank our team of graduate students and
research assistants for their assistance.
Running title: Evidence for social rhythm ... / V 2.1 20
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Table 1:
Sample description and Distribution of affective disorders depending on risk group status
Control
Unipolar Risk Group
Bipolar Risk
Group
N = 48
N= 37
N = 56
N women (%)
34 (70.8 %)
27 (73.0 %)
39 (69.6 %)
Affective Disorders
Bipolar
0
1
3
Major Depression
8
4
6
Mean (SD) Mean (SD) Mean (SD)
Age 18.33 2.10 18.32 2.11 17.95 2.20 HPS score 16.19 4.55 15.81 4.88 33.78 3.91
Rigidity score 1.85 1.13 5.45 0.57 3.13 2.19
Notes. Unipolar Risk = High scores on the Rigidity Scale; Bipolar Risk = High scores on the
HPS; HPS = Hypomanic Personality Scale (Eckblad & Chapman, 1986); Rigidity = Rigidity
scale from the MPI (Zerssen et al., 1988). Diagnoses were assessed with SKID I (First et al.,
1995).
Running title: Evidence for social rhythm ... / V 2.1 29
Table 2:
Means and Standard Deviation of Social Rhythm Score, intraindividual Stability of Social
Rhythm Score over four weeks, Sleep Duration and Stability of Sleep over four weeks
Control Unipolar Risk
Group Bipolar Risk
Group N = 48 N = 37 N = 56
Mean (SD) Mean (SD) Mean (SD)
SRS
F (2, 141)= 4.61, p= 0.01
2.47 0.81 2.71 0.94 2. 19 0.75
Sleep Duration
F (2, 138)= 0.01, n.s.
469.04 47.56 468.60 54.33 473.10 62.92
Stability of Sleep
F (2, 134)= 5.53, p< 0.005
88.57 30.39 89.13 27.47 145.43 142.58
Notes. Unipolar Risk = High scores on the Rigidity Scale; Bipolar Risk = High scores on the
HPS; HPS = Hypomanic Personality Scale.
SRS= Score of the Social Rhythm Metric (Monk et al., 1990); Sleep Duration= minutes of
sleep per night; Stability of Sleep= Intraindividual Variation of the sleeping duration over
four weeks
Running title: Evidence for social rhythm ... / V 2.1 30
Table 3: Retest- Correlations of the Social Rhythm Scores for each week with the following
Notes: There were no significant differences in retest-correlations between groups if one averaged the coefficients over the weeks (all z < 0.3, n.s.); Mean correlation were obtained through Fisher’s Z transformation. * P < 0.05 ** P < 0.01
Total
(N= 141)
Control (N = 48)
Unipolar Risk Group (N= 37)
Bipolar Risk Group
(N= 56)
week 1 * week2
0.17*
0.04 0.25
0.23
week 1 * week 3
0.30**
0.13 0.41**
0.15
week 1 * week 4
0.32**
0.30* 0.31
0.25
week 2 * week3
0.24**
0.20 0.26
0.14
week 2 * week 4
0.27**
0.37** 0.14
0.23
week 3 * week 4
0.43**
0.37** 0.36*
0.40**
Estimated Mean
Correlation
0.29
0.25
0.29
0.23