This is a short presentation of four well-known fast food restaurants in the karst

region around

Pivka, Slovenia.

FAST FOOD - friend or foe?

HOLIVUD GRIL

HOLIVUD MENU

THE NUTRITIONAL VALUE of

‘HOLIVUD’ MENU

The main characteristic of this menu is that the food is either fried, barbaqued or roasted. The main ingredients include: ground beef, chicken, veal cutlets, potatoes, pasta and cheese. The added ingredients include Srbian bread or 'lepinja', kajmak.

FOOD (per serving) NUTRITIONAL VALUEFried, barbaqued, roasted beef- Chicken- veal

F. chicken: calories 304, fats 26%, sodium 22%, carbs 4%, dietary fiber 22%, protein 28g, roasted beef: calories 171kcal, carbs 1,7g, protein 26,5g, fats 6,5g,

Potatoes Water 80%, protein 1,7% carbs 17,2%, fats 0,1%, minerals 1%

Pasta Fats 0,56g, carbs 83,24g, protein 3,44g, calories 364kcal

Cheese Fats 67%, cholesterol 46%, carbs 1%, protein 33g, vitamin A 26%, calcium 95%, iron 3%

Lepinja Fats 13%, carbs 17%, protein 20%, dietary fiber 14%

Kajmak Fats 3%, cholesterol 2%, protein 0,3g, vitamin A 2%, C 0,1%, calcium 1%

MAKAO – KITAJSKA RESTAVRACIJA

MAKAO – KITAJSKA RESTAVRACIJA - MENU

NUTRITIONAL VALUE of

‘MAKAO’ MENU

s.

This recipe includes Mongolian and Chinese assortments of food such as: Mongolian baked meat with hot sause, chicken, crabs, duck and other fruits of the sea fried at very high temperatures and served with melancani, dou-fu and potatoes.

FOOD (per serving) NUTRITIONAL VALUEHot sauce Fats 54,6%, carbs 38,1%, protein

7,3%, calories 134

Chicken Fats 15%, water 63,93%, vitamin A 6%, iron 9%, sodium 4%, protein 24,68g, calories 916kJ (219kcal)

Crabs Fats 2%, cholesterol 20%, sodium 24%, protein 20g, vitain A 3%, C 10%, calcium 3%, iron 14%, calories 98

Duck Calories 244, fats 7%,cholesterol 83%, protein 48g, vitamin C 9%, calcium 2%, iron 43%

NOVO GRILL RESTAURANT

THE NOVO GRILL MENU

Tipical fast food menu includes 'čevapčiči‘ (fried minced meat sausages), hamburger, in a bun with tomatoes, and a leaf of salad added, fried or barbaqued chicken pieces and a 500ml bottle of coca cola to wash it all down.

THE NUTRITIONAL VALUE OF ‘NOVO GRILL’ MENU

FOOD NUTRITIONAL VALUE100g White bread 264 calories; Fat 3g; carbohydrates 45g;

Protein 9g100g minced meat 210 Calories ; protein 36g; fat 7g1 bottle COCA COLA 240 calories; fat 0g; sodium 75g;

carbohydrates 65g; sugar 65g; protein 6g

KEBAB ‘Majlont’

GOOD FOOD ‘’Majlont’’ MENU

THE NUTRITIONAL VALUE OF GOOD FOOD‘Majlont’ MENU

FOOD: CHIKCEN KEBAB(1 serving)

NUTRITIONAL VALUE

Calories 259

Total fat 17g

Cholesterol 72 mg

sodium 508mg

potassium 270mg

carbohydrates 2g

ProteinVitamins

24gnone

BEEF KEBAB – 1 serving

NUTRITIONAL VALUE

Calories 14022g 44%

Calories from Fat 36

Cholesterol 35mg (11%)

Sodium 470mg 19%

Total Carbohydrate 4g 1%

SugarsProteinPercent of Calories from:Fat Carbs Protein

1g22g

25.7% 11.4%62.9%

What do you think of fast food?

We think fast food is very good and tasteful,but it can harm us too. So it shouldn't be eaten too often. Živa and Eva I don’t think it’s as great as everybody says. I’d rather take an orange or a tangerine. Jaka and Tilen

Fast food is very unhealthy,but if you eat it once a month, it can't hurt you.  Miša and Ana

…but it’s….. fast….cheap…..and …..Mmmmmm good!

E N J O Y……

We think it has too many calories,but everyone eats it anyway. 

Megi and Tjaša 

It tastes good but it's not healthy.  Urša and Katarina

 

Fast food is unhealthy and we shouldn't eat it a lot because it effects our health badly.  Leon and Urška

http://www.guardian.co.uk/commentisfree/2012/jan/21/fast-food-deserve-poor-reputation

http://www.guardian.co.uk/commentisfree/2011/sep/07/andrew-lansley-calorie-obesity-nutrition

http://fastfood.ocregister.com/2011/01/04/tommy-pastrami-hosting-trials-for-pastrami-eating-contest/83930/

http://nutritiondata.self.com/facts-C00026Chickenqq0Kebabs http://www.livestrong.com/thedailyplate/nutrition-calories/food/

generic/beef-kabobs/ All photos of fast food restaurants and menus were taken by student

Megi Avsec Other students who contributed to the PPT: Ziva, Matvez, Tilen, Eva, Jaka, Misha, Leon, Tjasha,

Ursha, Katarina Žm., Urška G., Liza, Nina.

Sources