T H E O R YE L E M E N T

F I V E木 Wood

火 Fire

土 Earth

水 Water

金 Metal

The Five Element Theory balances Wood 木 , Fire 火 , Earth 土 Water 水 and Metal 金 creating a harmony between the positive Yang and negative Ying energies within the body.

Five Element Theory boosts vital energy, settles the spirit, and nourishes one’s core essence. We combines the best of traditional Asian and Western techniques with natural ingredients in our spa rituals.

5 signature journeys…to awaken the soul and senses for total mind and body transformationSOL (Spiritual. Organic. Lifestyle.) which would be a more modern / contemporary link to your 5 elements concept. Their collections include:

Feeling Calm (Wood)

Feeling Warm (Fire)

Feeling Protected (Earth)

Feeling Uplifted (Water)

Feeling Beautiful (Metal)

S P I R I T U A L . O R G A N I C . L I F E S T Y L E .

S O L

F e e l i n g C a l m

The Wood Element is symbolic of strength. This form of treatment will calm emotional imbalance and eliminate negative tension from the body and mind.

M a s s a g eThe wood element massage releases blocked energy and stress knots. Lava Bamboo massage is advantageous in promoting circulation, sensory nerve perception and lymphatic draining while providing a deep sense of relaxation and well-being. B o d yIdeal for renewal of dull skin. Tropical Svannah Scrub softens the skin and followed with a luxurious based exfoliate with a classic tropical aroma to slough off dull, rough skin. Organic extracts and deeply hydrating oils leave skin with a healthy, luminous glow.

W O O D

F e e l i n g W a r m

The Fire Element symbolizes warmth. This form of treatment promotes circulation and relief to aches and pains.

M a s s a g eWhen lit, the Candle Massage melts into a warm sumptuous massage oil. This warm oil of natural butters  can then be  drizzled over the skin for a wonderful massage treatment to melt away tension and delicately nourish skin. B o d yLiana Contour Wrap is a spicy plant refining body wrap to sculpt and refine the figure, and followed with manual massage especially for slimming. The harmony of a slim and slender figure, just like liana.

F I R E

F e e l i n g P r o t e c t e d

The earth element represents the center of one’s being, the nurturing life force of the body and mind. This form of treatment relieves blockages along energy pathways.

M a s s a g eHot & cold stone massage creates a state of deep relaxation, gives a sensation of comfort and warmth, has a calming effect on the nervous system. The Earth Element essential oil massage treatment using patchouli aids absorption in the digestive tracts and helps regulate indigestion. B o d yFeel the benefits of mineral rich clay and Oriental Herb Scrub as your entire body is polished to perfection. Then enjoy the stress relieving properties of remineralising emulsion to comfort and calm your senses.

E A R T H

F e e l i n g U p l i f t e d

The Water Element represents the life force of inner energy. This form of treatment will aid in detoxification and regulate water metabolism.

M a s s a g eA manual massage with soft, flowing movements is combined with the light and relaxing rhythm of the ‘Abhyanga’.... Your skin awakens, surrounded by the sensation of fine dew drops. The water Signature essential oil massage treatment reduces water retention and counteracts fatigue, cold and sluggishness. B o d yYour body is enveloped in a Siamois Apricot Scrub letting your tensions slip away. Bursting with moisture, your skin becomes supple and silky with refreshing Lemongrass, ginger and citrus scents.

W A T E R

F e e l i n g B e a u t i f u l

The Metal Element represents the life force of the body’s defense mechanism. This form of treatment will help boost your immunity to achieve an overall sense of equilibrium and hence tranquility.

M a s s a g eDuring this massage we pamper you with massage oil containing 24 carat of Gold. Gold harmonizes energy imbalances. Subconscious or suppressed issues, which cause energy blockages. When massaged into the body, the Metal essential oils of basil will help relieve coughs and enhance deeper breathing. B o d yA golden body wrap that covers the skin in a beautiful golden reflexion. Stimulates, enriches, beautifies and protect the skin, working against ageing.

M E T A L

THaI MassageA unique healing art that combines gentle stretching with massage of the muscles, tendons, pressure points and meridians.

THaI HeRBaL CoMPRessA warm fusion of fragrant anti – inflammatory herbs are combined and steamed in your own personal ‘Luk Pra Kob’ which is used as a compress in a wave like motion over the body. Thermal therapy massage is excellent for deep relaxation.

ReFLeXoLogy An ancient oriental massage that applies pressure to points on the feet that correspond to every individual part of the body. Will leave your body feelingand refreshed rejuvenated.

a R o M a M a s s a g eUsing only biodynamic synergistic blends of essential oils (chemical free so there’s no artificial stimulation of your system) specially customized for your individual needs, this massage inspires properties of the oils to stimulate the senses, building up immune system, soothing, energizing or rejuvenating. A definite tonic for jetlag, stress and tiredness. d e e P T I s s u e M a s s a g eUsing Swedish massage techniques and direct pressure, deep tissue massage can be customized to target problem areas, ease stress and muscle pain, and increase circulation. An ideal massage to help release chronic muscle tension for the active individual and those who place strenuous demands on their bodies.

T H e F u s I o n M a s s a g eA heated compress invites back muscles to relax and ease before your choice of distinct essential oil blends is massaged into the body. Relaxation comes from the harmonious balance of scent and touch

PRe - naTaL MassageThis massage is designed to nurture and honor you during this special time. A blend of essential oils specifically formulated for pregnancy is used to reduce stress, promote relaxation and increase circulation. This massage is performed in side lying position to ensure comfort and relaxation. *Not offered during the first trimester. *Consult your physician prior to booking.

e v e R y P o R e , e a C H C e L L w a sa w a k e n e d . . .like a sunrise after a storm.

Ayurveda, a sanskrit word often defined as “the science of life and longevity” perfectly describes the wellness benefits of these offerings. Ayurveda is an ancient Indian system that provides a holistic approach and is considered one of the most empowering health modalities today.

a B H ya n g a M a s s a g eA gentle yet firm massage given with warm herbal oils blended specifically according to your dosha or body type. This is a personalized treatment to help cleanse and detoxify the whole body. Depart feeling nurtured and energized.

s H I R o d H a R aEssentially the pouring of warm medicated oil over the ‘third eye’ chakra, this treatment feels like heaven for anyone in search for tranquility. Translated as “shiro” (head) and “dhara” (flow) this is traditionally given to calm the nervous system and is recommended for reducing insomnia, stress and fatigue. A perfect complement to the Abhyanga massage. According to your Dosha, a complimentary Ayurvedic Tea will be served as you relax after your treatment.

s I a M o I s a B d o M I n a L M a s s a g e Thailand’s unique abdominal massage is a speciality. This internal organ massage works directly over the navel and surrounding abdominal areas where stress, tension and negative emotions accumulate. If this area is congested, the whole energy of the body is blocked, slowly weakening the internal organs, especially the digestive organs, and decreasing energy and vitality. Siamois abdominal massage quickly release negative emotions, tensions and illness, bringing comfort to the abdomen and vital energy to the internal organs. It is effective in the treatment of digestive problems such as irritable bowel syndrome, bloating, gas and constipation as it eliminates toxins in the gastrointestinal tract and promotes lymphatic drainage. This treatment is an integral part of our detoxification programs.

A course the three treatments are generally recommended in order to allow the therapist to effectively relax the solar plexus and allow energy and function to return to your digestive organs.

A L T E R N A T I V E E M B R A C EW E L L N E S ST H E R A P I E S

B o d y T H e R a P y

T R o P I C a L s a v a n n a H s C R u B Ideal for renewal of dull skin. Tropical Svannah Scrub softens the skin and followed with a luxurious based exfoliate with a classic tropical aroma to slough off dull, rough skin. Organic extracts and deeply hydrating oils leave skin with a healthy, luminous glow

o R I e n T a L H e R B s C R u B Feel the benefits of mineral rich clay and Oriental Herb Scrub as your entire body is polished to perfection. Then enjoy the stress relieving properties of remineralising emulsion to comfort and calm your senses.

s I a M o I s a P R I C o T s C R u B Your body is enveloped in a Siamois apricot scrub which when applied lets your tensions slip away. Bursting with moisture, your skin becomes supple and silky with refreshing lemongrass, ginger and citrus scents.

Ta n g e R I n e C H I n o I s B o dy s C R u B (skIn ReFInIng Body sCRuB)

Safe for even the most sensitive of skin, this fabulous body polish gently exfoliates dead skin cells and improves circulation, rendering your skin clean, smooth, revitalized and silky-soft

e X P R e s s M a s s a g e is a good introduction to massage and perfect for targeting specific areas. These rejuvenating massages focus on the areas which tend to cause chronic pain. A wonderful complement to anybody scrub, or body therapy service.

n e C k & s H o u L d e R M a s s a g e Loosens that tight-neck feeling and helps to melt away tension resulting from stress or hunching over a computer for too long. H a n d s & F o R e a R M s M a s s a g e Enhances circulation and reduces the aches and pains associated with keyboard use, racquet sports and driving. L e g s & F e e T M a s s a g e Restores circulation to tired, achy legs and feet.

H a n d s & F o o T M a s s a g e This massage focuses on the balance of the whole body. A time honored healing technique that concentrates on specific reflex points to stimulate, heal and promote relaxation.

T e n s I o n R e L I e F B a C k M a s s a g e Loosen up tense muscles in areas of the back, neck, shoulders and head using remedial style deep tissue massage. Our hand-blended oil infusion of bergamot, geranium and lavender is applied for the massage. A great massage on its own or in addition to another treatment. s o L e T o s o u L Bottom to top, a floral foot bath relaxing foot massage precedes stressing shoulder and neck massage. Floral scents and soothing sounds come together to fill your senses.

‘ w o w ’ s I g n a T u R e T R I P L e P e e L F a C I a LDuration: 90 minutesHollywood A-listers and Supermodels prefer this world-renowned WOW transformational facial because it allows the skin to breathe again. The Signature Triple Peel includes a glycolic peel and a papaya enzyme peel to digest dirt and impurities, followed by an acid-free rescue peel. Pore-to-pore extractions are performed to remove impurities and excess oil buildup. The Herbal Clay Clarifying Mask detoxifies the pores while the Ginseng Herbal Moisturizing Mask instantly soothes and alleviates inflammation. The facial concludes with a customized Rice Therapy Mask to treat your specific skin concerns.

T R E A T M E N T SF A C I A L

d n a d o n o T a g e F a C I a L Duration: 90 minutesA state-of-the art anti ageing facial that uses Nobel Prize winning, youth breakthrough ingredient Teprenone, to reverse our cellular DNA degeneration, and Rare Swiss Apple stem cells to promote rejuvenation of youthful skin cells. For Chronological Aging • Premature Aging • All Signs Of Aging • Tired Skin • Fine Lines.

F R e e Z e & u n C R e a s eDuration: 90 minutesAdvanced Botox-like peptides are infused into the skin to freeze and uncrease wrinkles and crows feet. For Lacks Elasticity • Wrinkles From Expressions • Saggy Skin • Fine Lines • Crow’s Feet.

o X y g e n P L a s M a R e J u v e n a T I o n F a C I a LDuration: 90 minutes An oxygenating facial is designed to rejuvenate tired, dull and acne prone skin. LING’s famous Oxygen Plasma is infused to help the skin breathe, soothe irritation and eliminate bacteria. For Tired Skin • Dull Skin • Smoker’s Skin • Acne & Breakout Prone Cystic Acne • Blemish Scars.

a n T I - R e d n e s s v I T a M I n k F a C I a L Duration: 90 minutesA soothing facial that infuses Vitamin K to calm and prevent redness of the skin caused by fragile capillaries, rosacea, trauma and sensitivity. Vitamin K works to diffuse trapped blood and strengthen capillary walls to prevent chronic redness caused by internal and external factors. For Rosacea • Broken Capillaries Sensitive • Spider Veins • Bruising.

C H a R C o a L F a C I a LDuration: 90 minutesThis unique Charcoal Facial will detoxify and clear the pores of impurities and blackheads. This complete facial will give your skin a summer glow with a signature triple peel, thorough extractions and a charcoal rice therapy mask.

Facial Treatments with Energy Lift WHAT IS ENERGY LIFT? Energy lift is LING‘s proprietary technology that utilizes Tourmaline gemstone which naturally produces far-infrared ray energy to rejuvenate the skin at a cellular level, aiding in facial slimming & contouring, lymphatic drainage and collagen production.

e n e R g y L I F T - C o M P L e T e F a C I a LDuration: 120 minutesFeatured in New York Magazine as the “Best in New York” this treatment begins with 20 minutes of our energy lift infusion on the back of the body to relax and restore a sense of well-being. Followed by a LING Signature Triple Peel with glycolic sugar cane, papaya enzymes and acid-free rescue skin peel. Thorough extractions are included. This facial concludes with an infusion of ‘chi’ energy into the acupressure facial points for an instant facelift. Your face will be instantly rejuvenated, lifted, toned, regaining a youthful appearance.

I n s T a n T L I F T F a C e B a R Duration: 30 minutesAn express 30-minute treatment using a cocktail of serums customized to suit your skin concerns and the Energy Lift Machine to give you an instant facelift.

F o R B I d d e n R I C e s C R u B o R I M P e R I a L R I C e s C R u B Duration: 25 minutes Forbidden rice is an ancient grain that has been used for centuries for its super anti-oxidant properties. Once reserved for Chinese Royalties, it can now be experienced with this total body exfoliation that leaves the skin soft and hydrated.

s u g a R C a n e s C R u B Duration: 30 minutes Indigenous to Thailand, sugar cane is a natural glycolic that exfoliates and softens the skin. Aromas of jasmine and frangipani aromas envelop the body and further inspire a feeling of beauty.

B u T T e R e d C L ay w R a PDuration: 30 or 60 minutes Organic ginger, lotus and fennel draw out toxins from the body while Shea butter, a super nutrient, deeply penetrates and moisturizes the skin.

d e e P s L e e P w e L L n e s s M a s s a g eDuration: 60 minutes LING Skincare New York has launched the Deep Sleep Wellness Massage using their exclusive Energy Lift Machine. Embedded with Tourmaline, the highest-energy producing crystal in the world, it infuses Far Infrared Rays (FIR) aka ‘chi’ energy into the skin to uplift the spirit and melt away stress and anxiety.

Your journey begins with a cup of ginseng tea, the root of health in Asian cultures. Next you will be taught how to breathe in the ying/yang (moon/sun) to balance your mind and body. Then the machine is applied down your spinal cord to relax your automatic nerve system. A full body massage, with your choosen FeeLING organic aromatherapy oil, will focus on tension areas that cause pressure, stress and pain.

Then the LING Energy Lift Machine is reapplied to your back, legs and stomach to relax your mind and restore a sense of wellbeing. This complete holistic wellness treatment ends with a matron card to continue your inner spa journey. This treatment goes beyond the typical, pampering spa experience, but brings a truly rejuvenating experience of the skin, body, mind and spirit.

e n e R g y L I F T – a C u P R e s s u R e M a s s a g eDuration: 60 minutesEnergy Lift acupressure point massage infuses ‘chi’ energy to help activate our body’s natural healing ability, improve our overall sense of well- being, restore vital energy, reduce pain & stress, and increase cellular metabolism to tone the body.

T R E A T M E N T SB O D Y

It’s no secret that our clients leave LING Skin Care saying “WOW!”

‘Best Kept Secret ‘ by Allure Magazine‘Best of New York’ by New York Magazine

‘Top Places to Get a Glowing Facial’ by ForbesWe are beyond Facialists, we are Skin Specialists!Every facial includes a custom skin care solution

designed for your specific skin concerns.

A D V A N C E F A C I A L

P e d I C u R e Sit back, relax and enjoy a unique foot massage ritual, including removal of dry and rough skin, a massage and a creamy foot wrap including cuticle work, nail file and paint.

M e n ’ s P e d I C u R e Soak away tension starting with a serene aromatic oil foot soak, your feet, nails and cuticles are then polished with our stimulating desert salts and a freshening mineral rich foot mask, followed by a sensory foot massage that brings comfort to the entire body.

e X P R e s s P e d I C u R e Simply file and polish.

P a R a F F I n F e e T

M a n I C u R e This treatment removes dead cells from the hands and arms following a massage with rich moisturizing oils to soften and brighten the hands, followed by a beautiful wrap including cuticle work, nail file and paint.

M e n ’ s M a n I C u R e Beginning with a skin softening hand soak, then a texture smoothing scrub and mask. Tension and strain will then be soothed with hand massage techniques and softening hand lotion, cuticles and nails will be tidied to complete.

e X P R e s s M a n I C u R e Simply file and polish.

P a R a F F I n H a n d s

You can design your own. Add any of the following 30 minutes possibilities to any Body Treatment or Facial:

Eye TreatmentDigital Pressure Back MassageLip Booster

H a L F d ay u n I q u e s P a J o u R n e y s (180 mins) From the beauty of the surroundings, start to go inward, checking in with how you are feeling and what your body and soul need to return to a place of balance and renewal. Our Signature journeys are 180 minutes (3 hrs) in length, tailored therapies and treatments are combined with attention to come full circle.

T H a I R I T u a L Your journey starts with a welcome touch (15 mins) followed by the ancient Thai herbal scrub (30 mins) and followed by a full body massage (75 mins) . To arrive full circle, conclude with a facial treatment (60 mins).

C L e a n s e & F I R MOur signature cleanse package begins with a full body compress (15 mins) and deep cleanse body scrub (30 mins), an anti cellulite massage (90 mins) combined with a deep tissue massage. The final application of our specially designed heavenly treatment follows the massage therapies so that all the oils can penetrate deeper and the anti cellulite creams (45 mins) applied during the massage work their magic.

ay u R v e d a C a L M I n g d e T o X P R o g R a MEssential to ayurveda is the phase of detoxification whereby the body is given a series of treatments to thoroughly cleanse and detoxify. Experience the essence of ayurveda with this program for complete renewal. • Antioxidant green tea scrub. • Abhyanga - a custom designed massage. • Shirodhara – the pouring of warm oil over the forehead.

S P A P A C K A G E S

Y O U R H A N D S

Y O U R F E E T

D E S I G N E N H A N C E S

d I s C o v e R I n g s P a P a C k a g e ( 1 2 0 M I n s )

H o P e F o R H e RBoost your energy levels with this combination treatment package, including an invigorating Chinois apricot scrub followed by an Aromatherapy massage. One of our signature blends of essential oils is used to induce a sense of well-being and to energize and awaken both body and mind; leaving you feeling refreshed and ready to go.

L o v e Indulge in an experience that will leave your mind, body and soul totally revived. Our Spa will prepare your body for an Andaman Salt exfoliation or Seaweed wrap of your choice. At this time you’ll give your body over to total relaxation with our Thai Fusion Massage.

w I s H H I M o n Ly A hot compress at his back to relax the muscles before a relaxing Deep Tissue Massage of your choice, followed by a facial designed especially for the Gentleman.

d R e a M F o R T w o This is especially for a couple, receiving a treatment in the same room at the same time. A Siamois Salt Scrub cleanses the skin, followed by a 60 minutes massage of your choice, ended with exclusive Instant Lift facial 30 minutes

d e s I g n y o u R o w n Create your own perfect spa moment from our many treatments: some focused on pure pampering or stress relief, and others that are inspired by your lifestyle. Our Spa Host will assist you in designing your perfect spa experience.

F o R H I M Chest Wax Back Wax

Brow ShapeBrow TweezingLipChinHalf Legs

F O R H E R Full LegBikini LineBrazilianUnder ArmFull Arm

Kid’s spa services are conducted in the spa and must have an adult in the room during the time of the service. These services are only for those 12 and under.

M I n I M e M a s s a g e Let us massage out the stress and tension in your child’s body. An adult must be present in the room during the massage service. For children 12 and under. 30 minutes

M I n I M e F a C I a L A pure and simple spa facial for your child that will cleanse, tone and hydrate. Basic lessons on the importance of clean skin will be shared with your child. Adult must be present in the room during the facial service. For children 12 and under. 30 minutes

T a s T y T o e s P e d I C u R e Treat your little one with a delicious pedicure that leaves their toes smelling fresh from the bakery. 30 minutes

P R I n C e s s M a n I C u R e A quick buff and polish so your little Princess can feel like a big girl, too. For children 12 and under. 30 minutes

W A X I N G

H A I R C A R E

K I D ’ S S P AS E R V I C E

Women’s Hair Cut & Style Men’s Hair Cut & StyleBlow dry

Up doCustomized Hair Treatments

o P e R a T I n g H o u R s Spa & Salon 9 am – 10 pm

g u e s T s o F T H e s P a The spa is open to both hotel guests and non-hotel guests.

B o o k I n g s P a a P P o I n T M e n T s Advance bookings are recommended, to accommodate your preferred date and time. Reservations can be made in person during spa operating hours, or via phone, facsimile and email.

P u n C T u a L I T y It is advised to arrive 15 minutes prior to your treatment time. This enables you to completely relax before the commencement of your treatment, therefore allowing you maximum benefit of your treatment. If you are delayed, please be advised that your treatment time will be limited as a courtesy to other guests.

C a n C e L L a T I o n P o L I C y Please allow 24 hours’ notice of cancellation to avoid a 50% charge. No shows will incur a 100% charge. Please note that for non-hotel guest, a credit card number is required at the time of scheduling the appointment.

a T T I R e Your comfort is in our best interest. Most spa treatments are enjoyed without clothing and you will be discretely draped at all times. If you feel more comfortable with underwear, we do have disposable underwear available.

C o M M u n I C a T I n g y o u R P R e F e R e n C e s Please remember when making your appointments to mention any special requests; and during your treatment, to inform your therapist of your specific needs – injuries, pressure of massage etc.

M e d I C a L C o n d I T I o n s Please inform your therapist of any medical conditions you may have.

g I F T v o u C H e R s A spa gift voucher is a wonderful way to show your appreciation. Please inquire at the spa reception.

g R o u P R e s e R v a T I o n s Please contact our Spa Manager to co-ordinate a booking of four or more people. A credit card guarantee and 48hr cancellation period will apply.

s M o k I n g Smoking in the Spa is not permitted.

M o B I L e P H o n e s As a courtesy to other spa guests, please switch off your mobile phone while in the spa.

S P A E S S E N T I A L

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