8/10/2019 The Ultimate Brain Nutrient Cognizin Citicoline
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o
t
ognizn tcolin
h rrill
Sellman ND
know their face, but recal l ing their name puts
a ser ious st ra in
on
your m emo ry banks .
And
t hen there ' s t ha t embar rass ing moment when
you real ize you not only forgot the reason for the
phone cal l but a lso the person you were cal l ing
And what about t ha t embar rass ing pause wh i le you grapp
le
fo r a w o r d t ha t hassudden ly van ished f rom yo ur m ind
.Are
you ge t t ing concerned tha t those sen io r m om ents a re c
reep ing
into your l i fe more of ten?
You don' t needto be an off icial senior cit izento exper
ience
an increasing freque ncy o f senior m om ents . In fact, brain
resea rch
reveals that the natural decline and actual shr inking of your
grey
matter actually occurs at thetende r ageof25, a l though it
is
no t usually apparent. Ho we ve r wi th d eman ding l ifestyles,
lack
of exercise, nutr it ional def iciencies, insuff icient sleep,
oxidat ive
stress, and toxicity, people
at
younger
and
youn ger ages
are
ecoming ser iously drained
of
b r a inpow er
t i col ine for the Car e and Feeding ofYour ra in
ur brain is t ru ly an amazing organ.According to neuroscient is
ts ,
is cont inuously reorganiz ing i tsel f throu gho ut each
e. Far fro m being hard wir ed and fixed, the brain
the
abil i ty
to
change
in
response
to
r ience, every new tho ugh t and every newlearning
life.An oth er recent d iscovery o f our brain 's agil ity
s the p rocessofneurogenesis, the abi l i tytogenerate new
brain
in
some areas
of our
brain
as
we l l
as
repair ing damaged
In o rder
to
access these amazing abilit ies,
our 100
bi l l ion
be
able
to
perform opt imally every day
of
ou r
Mounting scient if ic evidence has shown that brain nutr
ients
to
sustain healthy grey matter.
One par t icular nut r ient cal led c i t icol ine (a lso
knownas
inevery cellin
body, is an except ional brain nu t r ient .
It is
available unde r
z in Cit icol in e. W ith ou t any kno wn s ide-
ects, Cogniz in. C i t icol ine , promisestopro tect o ur brains
f rom
oft ime and the environm ent .
Whi le other brain nut r ients may assistthebrain in avery
ly targeted way, Cogniz inisuniquein its ab ilityto impac t
Our brain requires a t r emendous amount of energy.
thebrain accoun ts for less than twopercent of a
it consumes20percent ofthe body's energy.
Cogniz in suppor ts brain heal th
by
increasing the act ivity
o f
the
m i tochondr ia
the
energy-produ cing furnaces
in
each
cell) in neurons to p roduce thenecessary e nergy for p r
ope
cel l funct ion .
Researchers found that Cognizin signif icant ly increased
the levels of ATP; the h igh-energy comp ound produced by
mitochondr ia , in both healthy andbrain-damaged labo ratory
animals and decreased the area ofdamagein th e lat ter. ^
Cogniz in C i t icol ine also promotes brain metabol ism by
enhancing
the
p roduc t ion
of
neurot ransmit ters, especia l ly
acety lchol ine, a key player in mem ory and cognit ion. Decl in
ing
acetylcholine results
in
loss
of
memory, loss
of
the abil i ty
to
store
new
memor ies
and
em ot ional d is turbances. Cogniz in
also supp or ts the act iv i ty
of
nerves
in
the brain that respond
to
acety lchol ine.
In o lder adul ts w i th cogni t ive impairment , supplementat
ion
with Cogniz in imp roved measures of cogni t ive funct ion inc
luding
s ho r t and long- te rm mem ory , a t t en t ion , percep tua l
-motor
capacity, and behavioral and emo tiona l con trol. ' '
Evidence indicates that Cognizin can increase thelevelsof
oth er ne urot rans mit ters. Studies had shown increased
levels
in dopamine and norepine phr ine. Dopa mine is an im po r t an
t
neuro t ransmi t t e r :
it
creates a feeling
of
we ll being and p leasure;
it is needed by thebrain to cement new learning's; and it is
necessary in the t rea tme nt o f Parkinson's d isease.Norepinep
hr ine
is involved in the f ight-or-flight stress response and
servesto
increase atte nt io n, hea rt rate and muscle readiness.
The p r im a r y s t r uc t u r a l c om ponen t sofce l l
membranes are
the phospho l ip ids .Th is
is
im po r tan t because ce l l memb ranes
s u r r ound
and
regulate
the
ac t iv i t y
of
e ve r y neu r on
as
w e l l
as
its
in te rna l s t ruc tu re s . Mem branes sur ro und every ce l
l
in
t he body
and
p lay c r i t ical func t ions
in
r egu la t ing nu t r ien ts
and o t he r c om pounds t ha t f l ow
in and out of the
ce l l .
Phosphol ip ids also serve
as
c onduc t o r s
in the
t r ansmiss ion
of nerve impulses.
Cogn iz in is involved in the synthesis of phospho l ip ids
and can be cons idered a brain phospho l ip ids b ooster .
Scient if ic research has shown tha t c i t i co l ine p rom
otes
brain metabol ism
by
r es to r ing phospho l ip ids c onten t
in
t he b r a in . W hen
the
body absorbs Cogn iz in ,
it is
b r ok en
down dur ing d iges t ion in to
two
comp onents : u r id ine
and cho l ine . C i t i co l ine
is
t hen re fo rme d
in the
brain
and
becomes a raw mater ia l for phos phat idy lcho l ine
synthesis.
Cogniz in provides the keyphosphol ip ids com ponen ts tha t
becomethebu i ld ingb locks formany impor tan tbra inphospho l
ip ids ,
including phosphat idylser ine (PS) and phosphat idylcholine
(PC)
It has been shown
to
delay brain cell membrane damage
and
even
to
reverse some kinds
of
mem brane damage.
^
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A Sharper B rain at Any Age
Many human and animal studies have proven th at Cognizin
supplementation canbemos t helpfulformany typesofcogn itive
and brain disorders.Ithas demonstrated therapeutic effects
with
stroke patients andthose w ith brain trauma. It also showed
improvement inpatients w ith Alzheim er's disease andhasbeen
effective in alleviating Parkinson's disease. For many of
the
elderly
who
have
to
contend with memory loss
or
cognitive
impairment, Cognizin
can
make
a
huge difference
in
regaining
the ir mental facilities as well as qualityoflife.
Bu t
can
Cognizin help
the
many cognitively challenged,
stressed ou t, sleep deprive d, career driven middle-agers?
A t 4 2, Lisa though t she wastooyoungto beconcerned w ith
cognitive decline.But herhectic life asaPh.D. student,
a
mother
of two young
children,
animminent move
of
residence overseas,
not
to
mention perimenopausal changes
was all too
much
for
her brain. She would repeatedly dashto the top of thestairs
onlyto completely forgetthereasonwhy shemadethet r ipby
the t ime shearrivedon the topstep. Her memory recalland
attent ion were fading.
Not only were
the
increasingly frequent memory lapses
a
causeforconcern. Lisa also entertainedanagging thoug ht that
something more sinister couldbelurking. Co uld this
actuallybe
a signofearly Alzheimer's?
Lisa wasdesperate for help. At the recommendation of
a f r iend,she began to take Cognizin daily with the hope it
would improve her cognitive functioning . Altho ugh
skeptical
at f irst , withinsixweeks. Lisa realized something
definitelywas
happening.Herbrain was profoundly changing. She could easily
reme mbe r things again. She cou ld even focuson her
research
and retain
the
informat ion.
AccordingtoLisa, lt wasadrar aticinnprovement. Itwasas
though
the fog
cleared
and I
could o nce again rem ember, recall
and focus with ease. Ano ther bonus was an improvement
in my
moods and evenmysleep was sounder.
Lisawas overjoyed that her vital cognitive functions were
fully restored. Cognizinis nowincludedin her daily
nutritional
regimen.
Lisa, like manyof us in themo dern , hect ic w orl d, was
aging
her brain before
its
time . Fortunately, Cognizin C iticolin e, came
toherrescueint ime.
A landmark study led by Harvard researchers at McLean
Hospital, in
Boston investigated whether Cognizin could
improve the cognitive functioning of middle-aged people.
This
was
the
first t im e Cognizin
had
been tes ted
on
healthy m iddle-
aged people.'
The researchers took a group
of
male and female voluntee rs
andputtheminan M Rltomeasuretheenergy neededtomake
the brain w ork . Then the volunteers were instructed to
take
Cognizin daily. After sixweeks the volunteers were putback
into
the MRl to
evaluate
if
any changes had taken place.
The results revealed
an
overall impressive fourte en percen t
increase
in
brain energy.
According to Perry Renshaw,M.D.,Ph.D., D irecto r of the
Brain Imaging Center at McLean Hospital, Harvard University
and Professor of Psychiatry at Harvard Medical School, The
unanticipated
and
somewhat remarkable result
we
found
was
that the brain energy supply...is actually increased in
critical
brain regions
by
this supplement.
Dr. Renshaw wenton tosay, This is really rather surprisin
We've been lookingforthis kindofaneffectfora long t ime.T
only other thing that seems
to
have this kind
of
effect
for th
brainissleep.
Overall Cognizin had a multi-faceted effect on brain hea
showing increased concentration, focus
and
impro ved accura
better performance
and
improved speed
on
cognitive tas
According to Dr Renshaw, The kinds of words they (te
subjects) used
to
describe how they felt were sharper,
a
litt le
more alert , more productiveatwo rk, more energetic. '
A Healthy Brain Happy Life
The healthof ourbrainis notseparate from theoverall hea
of
our
body.
In
order
to
maintain brain fitness
it is
crucial
incorporate daily physical and mental exercise, stre
management,a nutr it ious w hole food diet, adequate resta
social interactions. Brain fitness and opt ima l cognit
functioning also requires supplementing with
the
latest sup
star brain nutrient, Cognizin Citicoline
As we quest for effective waystoturn back the clo ck on ag
Cognizin
is a
provensafe,effective, multi-faceted brain energi
Fo r the elderly, it canhelp restore vital mem ories andrec
And for those with more serious brain impairment, Cogni
offers a therapeutic adjunct to help with their treatmenta
recovery. How ever, just about all
of
us can benefit from an ex
brain boost.
In an age wh enourlife span is growing longer,it isimperat
to ensure
our
mental faculties remain
as
vital
as our
bodies
healthy brain allowsus to continue enjoying and learning fr
allofthe experiencesof
life.
D r Sherrill Sellman
is a
naturopathic doctor, psychotherap
writer, best-selling author and international le cturer S
can be contacted at [email protected]. Visit her at ww
whatwomenmustknow.com.
References:
1.
Dispenza,Joe, EvolveYour Brain, Health Com mun ications,
2007.
2. Hu rtado. O., Mo ro. M.A., Crdenas,A.,et a l . Neuropro tec t
io
affordedby prior cit icoline administration inexper imental
brain ischemia: effectsonglutamate transpo rt.
Neurobiol Dis
2005;
18:336-45.
3. Kakihana, M., Kato,
J.,
Na rum i, S.,eta l . CDP-chol ine:
Distr ibut ion
of
radioactive C DP-ch oline and effect
on
glucos
metabolism
in the
cerebral cortex
of
rats with 30-min cereb
ischemia. jfjnPharmacolTher l 9 8 5 ; l 3 (9 ) : 2 4 l - 53
.
4.
Silveri, M. M., Dikan,J ., Ross,A .J.et al. Oral cit icoline
supplementation alters phosphorus metabolites
in the
anter
cingulated cortex [abstract]. In: Societyfor Neuroscience 3
annual meeting; 2007 Nov. 3-7 ; San Diego, CA : Neurolog y 2
Session
30.
5. Lopez, G.,etal. Effectsoforally adm inistered cytidine
5-diphosphate cholineonbrain phospholipids con ten t Nu
B/ochem. l992;3(6):3l3-5.
6. Alvarez, X.A ., Laredo, M., Co rzo, D.,
et
al. Citicoline improv
memory performance inelderly subjects. Me th FindExp
C
Pharmacol I997; I9 (3 ) :2OI - IO.
7. Renshaw,P.
F.
FAQ onwviw.cogniz in.com.*
