The Secrets to Changing Your Shape and Transforming Your ... · You’ll understand exactly why your middle is a magnet for fat You’ll understand why diets don’t work and how

The Secrets to Changing Your

Shape and Transforming Your

Health for Good!

© Glenville Nutrition

Welcome

Dr Marilyn Glenville PhD


What’s What’s happening

in this special

presentation?


Questions for you

What have you tried before to lose weight and inches?

Why do you think it hasn’t worked?

On a scale of 1 (least) to 10 (most),

how ready are you to make a change?


First a poll…

What is your number 1 motivator for

participating in this webinar?

- Improved Appearance / Self Esteem

- Enhanced Wellbeing / Longevity

- Medical Reasons / Health

- Family / Relationship

- Increased Energy / Vitality

- Something else?


Diets don’t work!

Do you run out of ideas for meals so just grab something quick and

easy but not necessarily healthy?

Now you need never again be at a loss with your Free

SLIMPLICITY 7-day Menu Planner

Stay with me until the end of the webinar to receive your Free

SLIMPLICITY 7-day Menu Planner brimming with simple and tasty

ideas for breakfast, lunch, dinner and snacks

Free Webinar Bonus!!!



No need to take extensive notes!

copy of slides at the end of this

webinar

Free



Why pay attention today?

Obesity and an inability to lose weight

Increased fat around the middle that just won’t shift

Type 2 diabetes and pre-diabetes

Mood swings, depression, fatigue

Over the past 10 years unprecedented explosion in patients presenting with:



Roller coaster hormonal problems: PMS, heavy periods, painful

periods, no periods, menopause, PCOS, endometriosis, fibroids

Thyroid problems

Digestive issues like flatulence, bloating, IBS



Allergies and food sensitivities

Infertility (in both women and men)

High cholesterol

High blood pressure


Why Nutrition is more important than ever before

The loss of family mealtimes

Two-income families mean less time for home

cooking but more money for ready-made

meals and takeaways

The massive increase in processed

convenience foods


Why Nutrition is more important than ever before

A move from manual labour to office work

Hobbies have become more sedentary (computers, laptops, phones, television)

Why walk when we can take the car?

Hormone-altering chemicals in plastics - which we then microwave!

Antibiotics and other chemicals in our food chain and in our water supply


By the end of our time together today

You’ll understand exactly why your middle is a magnet for fat

You’ll understand why diets don’t work and how to get off

the yo-yo roller coaster

You’ll see how mood swings, insomnia, fatigue, poor skin etc. can be

banished forever

You’ll begin to trust you really can lose your sweet tooth

You’ll believe that you can regain your self-confidence, health, energy and

vitality

- (And that it won’t take a miracle!)


My Promise to you:

I’ll walk you through my proven step by step

system to lose fat, particularly the stubborn

fat around your middle, without giving up

tasty, filling meals, so you can look and feel

more confident, energetic and healthy.

“

”


What makes me an expert?

Former President of the Food and Health Forum for the Royal Society of Medicine.

Registered Member of the Nutrition Society

Chartered Psychologist

Fellow of the Royal Society of Medicine

Member of the British Menopause Society

Member of the National Osteoporosis Society

Member of the British Fertility Society

Former expert observer for the FSA (The Food Standards Agency) for safety of vitamins and minerals in the UK

Former Chair of the Nutritional Therapy Council

Former Chair of the British Association of Nutritional Therapists

Former Chair of Foresight – the Association for Preconception Care and Infertility

Over 35 years as a nutritionist


Featured in the media

© Glenville Nutrition © Glenville Nutrition

Testimonials…

“The big thing on this plan is that I have never

felt hungry. For me this is the only ‘diet’ that has

worked. The reason is because it is not a diet

but healthy eating” “Go on the course, well worth

it. You will feel so much better

in every way”


Testimonials…

“The programme really worked for me and

is the only one that has. I was really happy

with my weight loss of almost 1 stone and

the good news is it’s staying off!!!”

“A holistic approach for long

term success, not a fad diet”


Testimonials…

“My skin and energy are better and I enjoy

a more varied diet. The course has

changed how I eat and how

I view food and it’s content.

It’s perfect!” “I would definitely recommend this

course. Demystifies food and how to eat

yourself into a slimmer, healthier place”


Testimonials…

“I thought I knew everything about healthy

food (obviously not!) but wasn’t able to

apply it to my daily life. I know now why I

failed and now am on the right track”

“I am very pleased with the

lectures, menus and my

results!”


Now it’s your turn

You want to lose weight and rediscover

your waistline

That’s why what I am going to teach you

is so important

1000s of people with the same goals are living

examples of the success of this programme


Now it’s your turn

They have achieved their primary goals

They have discovered so many other benefits

They aren’t even tempted to return to their old ways of eating, thinking and living


No More Dieting!

Diet business is BIG business

It’s a big fat profit earner

Call me cynical but….

…dieting is a losing battle



The BIG Secrets

Only a third of men and

women are achieving the five

a day fruit and vegetable

target

(National Diet and Nutrition Survey 2014)


The BIG Secrets

Compared to the 1930s:

Fruits and vegetables are

depleted in minerals by an

average of 20%

- magnesium 24%, calcium 46%, iron

27% and zinc 59%


The BIG Secrets

Meat and dairy – iron in meat

depleted by 47%, iron in milk by

over 60%, calcium loss in cheese

15% and Parmesan cheese 70% (The Independent Food Commission’s Food Magazine 2005)


Quality of Supplements

Avoid: sulphates, carbonates, chlorides and

oxides

Calcium carbonate = CHALK

Choose: citrates, ascorbates

Magnesium – magnesium oxide 6%

compared to magnesium citrate 90%



Tablets Compared to Capsules

Tablets need binders to hold the tablet together and can be:

Sucrose

Lactose

Sugar alcohols like sorbitol

Synthetic polymers such as polyethylene glycol



Benefits of Using Supplements

Burn off belly fat

Reduce cravings – especially for sweet foods

Control appetite

Increase metabolism

Reduce stress hormones that store fat around the middle

Improve insulin sensitivity to regulate blood sugar fluctuations


Another Poll…

How many of you have a personal or family history of:

- High blood pressure

- Type 2 diabetes

- High cholesterol

- Cancer

- Heart disease or strokes

Peripheral Fat

Subcutaneous or peripheral fat is stored beneath the skin and acts as an insulator. Tends to sit around the hips and thighs, is relatively harmless.

It is this kind of fat that makes up the pear shape.

Central fat

Visceral or central fat serves as a shock absorber and protective shield to the vital organs of the body such as heart, liver, kidneys, brain and spinal cord.

It is this kind of fat that makes up the apple shape.

Toxic Fat

Manufactures an array of chemical messengers including:

Blood clotting agents

Substances which contract blood vessels and raise blood pressure (vasoconstrictors)

Inflammatory agents

Hormones

Molecules which control hunger

Waist to Hip Ratio

For women should be less than 0.8

For men should be less than 0.95

86cm(34in) (waist) ÷ 94cm (37in) (hip) = 0.9

Alzheimer’s

Type 2 Diabetes

Cancer

High Blood Pressure

Heart Disease and

Strokes

Fat around the

Middle

Why Fat around your

middle is dangerous



What is the Cause?

Every time you eat your body has two choices:

Burn your food as energy

Turn your food into fat


Insulin

Adrenaline &

Cortisol

Insulin

Adrenaline &

Cortisol



What we’ve learned:

The SLIMPLICITY Programme was born out of the success

of our Fat Around the Middle meetings

Fantastic results

High demand - and that was the problem

We simply couldn’t meet the demand with the meetings format

Wanted to offer flexibility and convenience


After our final series of Fat

Around the Middle meetings,

we estimated that, between

them, Members had lost well

over 100 stone in weight!

Proof


They Did, so you can too!

Sarah lost 8 inches from her waist

without joining a gym

Annabel now loves slipping into her

cossie and going swimming with her

kids

Stephen lost 2 stone and no longer

snores.

His wife is a very happy woman!

Aaron is now 18 lbs lighter and has

joined a dance club. He’s light on his

feet, too!


Introducing…

Lose weight without giving up tasty, filling meals

Lose fat, particularly the toxic fat around your middle

Feel more lively, energetic and healthy

Feel proud, confident and in control of your health


Module 1 – How to Prepare the Foundations for Success

You didn’t know what to eat?

You did know what to eat but you didn’t have all the

ingredients?

You didn’t have a recipe for a healthy option of your

favourite meal?


Module 1 – How to Prepare the Foundations for Success continued

You’ll receive…

A guide to the healthiest brands and where to buy them

A detailed menu plan for each week, with mix n’ match suggestions for breakfast, lunch, dinner AND snacks

Your own Store Cupboard Essentials

Plus a shopping list so that you can start fully prepared and raring to go!


Module 2 – How to Beat Blood Sugar Imbalance for Optimum Health & Weight Loss

Beat blood sugar imbalance for

optimum health and weight loss

Reduce your risk of type 2

diabetes, heart

disease, strokes

and more


Module 3 – How to Exercise

your Right to a Fabulous body!

Move yourself back into the

exercise groove!



Module 4 – How to Unlock the

Secret of Fat-busting Nutrients

The SLIMPLICITY

“Lose Your Belly”

nutrient programme

gives you a head start


Module 5 –

Portion Size

You’ll find out how much is too

much

Top tips for portion control



Module 6 –

How to Become a Healthy Food Detective

What do food labels

really mean?

Choose the right

foods, every time


Module 7 –

Get the Skinny on Fats!

The difference between the

good, the bad and the ugly

Good fats vs Bad fats


Module 8 –

Overcoming Barriers to Change

“Develop success from failures.

Discouragement and failure are two

of the surest stepping stones to

success.” Dale Carnegie, Performance Improvement Guru


“ If Thomas Edison had believed in

failure…

we would still be living in darkness

”


Module 9 – How to Make the Right Food

Choices. Decisions, decisions…

What’s in your store

cupboard and

fridge?


Module 10 – Meal Planning and Organising…

By failing to prepare,

you are preparing

to fail.


Module 11 –

Reduce your Stress to Feel Your Best

Head – mood swings, forgetfulness, anger

Heart – cholesterol, high blood pressure

Digestive System – IBS, bloating, flatulence

Skin – eczema, psoriasis, rashes

Reproductive system – hormone imbalances

Joints and muscles – aches and pains

Immune function – recurrent infections


Module 12 – Do you Mind? Staying on Track with Mindful Eating

What is mindful eating?

How will it help?

Top tips for mindful eating


Kickstart Week

1. Find your Waist to Hip Ratio

2. Get Stocked Up Ready to Go

3. How to Eat Mindfully

4. Why Omega-3 is an Essential Fat

5. Get Moving


Fast forward 12 weeks…

You know what food to eat, where to buy it, how to cook it and more

You know the right exercises that target fat around the middle

You understand the link between stress and weight gain - and have reduced it


Fast Forward 12 weeks…

You have saved £100’s by not choosing the wrong foods, the wrong “diet”, the wrong exercise

You are well on your way to your new shape, weight and vitality

You look and feel more confident and energised


What I’ve just shown you is the a summary of the exact

system I’ve used to help hundreds of people just like you

to finally lose stubborn belly fat, change their shape and

transform their health.

And if you’d like me to help you implement everything we’ve gone over,

I’d be honoured


Introducing…

Lose more weight without giving up tasty, filling meals

Lose fat, particularly the toxic fat around your middle

Feel more lively, energetic and healthy

Feel proud, confident and in control of your health

The SLIMPLICITY Programme to:


And this is what you’ll get when you join the The

SLIMPLICITY Programme:

No. 1 12 Weeks In-Depth Video Teaching

with me, Dr Marilyn Glenville

Value: £597 Isn’t video a modern-day blessing? So many of my patients say that watching a

video is their preferred learning method. That’s why, for 12 weeks, Dr. Marilyn

Glenville will present a different weekly topic that will expand on what’s presented in

your workbooks (especially for those who prefer reading to viewing!).


12 Video Modules include:

How to prepare the foundations for success

How to beat blood sugar imbalance for optimum health and weight loss

How to exercise your right to a fabulous body!

How to unlock the secret of fat-busting nutrients

When you don’t eat, you cheat!

How to become a healthy food detective


12 Video Modules include: Continued.

Get the Skinny on Fats! The Difference between the good, the bad and the ugly

Overcoming Barriers to Change

Decisions, decisions… How to make the right food choices

Portion Control and Size

Reduce your stress to be at your best

Do you mind? Staying on track with mindful eating


No. 2 12 Weekly Step-by-Step Workbooks

Value: £135

No. 2


No. 2

12 Weekly Step-by-Step Workbooks

Each of these value-packed, handy pdf reference guides include Your daily action plan. Tick off each item as you take a step nearer your ultimate goal

Recipes. But not just any recipes! These are, without exception, easy to follow, quick to make and above all, - mouth-wateringly tasty and nutritious!

Meal planners. Never be caught without a meal idea again with these inspirational ideas for breakfast, lunch, dinner and snacks

Food brand guide. Essential for choosing the right foods with no sneaky added

sugars!

Exercise routines. Simple instructions in words and pictures to make exercising a cinch!

Progress tracker. Monitor your inch and weight loss

Exact slides taken from each of Marilyn’s videos for easy reference

You can print them out, read them on your computer or tablet, or even email them to your Kindle


No. 3 Best-selling Book “Fat Around the Middle”

Value: £10.99 You will receive your very own copy of Marilyn’s international best-seller “Fat Around the Middle –

how to lose that bulge for good”. Many thousands of readers worldwide have adopted this book as

their very own weight and inch loss bible. Not only is it packed full with sound, scientific research that

explains, in layman’s terms, just why fat around the middle is such a major health threat, but it also

contains a wealth of incredibly helpful information, tips and techniques for losing that bulge for good.

No. 3


No. 4

No. 4 You are not alone! Secret Facebook Group

Value: £97 Support is at hand, 24/7! When you join SLIMPLICITY, you will receive joining instructions for

instant access to our Secret Facebook Group. Members include our team of expert nutritionists as well as your fellow travellers on this exciting journey. This is your space to

share your experiences, your ups, your downs, what works, what doesn’t and, most importantly, to ask for help when you’re not feeling strong and to lend a hand when you are.


No. 5

No. 5 Kick Start Bonus Week

Value: £197 No-one is more invested in your success than we are, so you’ll start getting our support even before the Programme

begins. To make sure you’re on track, before the actual Programme begins, you’ll receive five days of videos, activities,

top tips and advice that will build the launch pad for achieving your goals.

Topics Covered in Kick Start Week

1. Find your Waist to Hip Ratio

2. Get Stocked Up Ready to Go

3. Learn How to Eat Mindfully

4. Understand Why Omega-3 is an

Essential Fat

5. Get Moving

YES!

Your SLIMPLICITY Bonus Collection

There’s even more!


When you join The SLIMPLICITY Programme you will also receive...


BONUS!

Bonus 1 Special Myotape Body Mass Measure

Value: £7

It is vital that you do not miss this first part of the SLIMPLICITY Programme! Accurate

measurements of your vital statistics, and waist to hip will be your benchmark for the next few

weeks. You will be so glad you took the measurements when you look back at them at the end of

the Programme..


Bonus!

Bonus 2 “Natural

Alternatives to Sugar” e-book. An invaluable guide to

giving up sugar without losing

sweetness

Value: £7.77


Bonus!

Bonus 3

A full month’s supply of NHP’s unique formulation

“Lose Your Belly” supplement programme*

Value: £110 Omega 3 Support, a premium quality fish oil rich in EPA and

DHA

Amino Support, a special blend of 8 specific amino acids

scientifically proven to help reduce fat from around your waist

Nutri Support, a unique multivitamin and mineral formulation

that works synergistically with Amino Support to help shape

your waist

Vitamin C Support, rich in bioflavonoids, with magnesium and

bilberry extract

2 £125

That’s an additional value of

with your enrolment


Now, before you jump to the checkout page…

I know there are those of you who understand the priceless value of

support - and so I’d also like to introduce you to…


ACT NOW FOR AN ADDITIONAL

BRILLIANT BONUS!

Register within 12 hours of the start of this webinar to qualify for an incredible 20%

saving on any of the premium quality supplements from

The Natural Health Practice (NHP) for the next 12 months!*

Yes! You read it correctly! Just take a moment to think about how

much you will save if you take up this once in a lifetime opportunity!

*conditions apply see T&Cs


To make this decision even easier…

Super bonus for the first 25 to join the

Programme from this webinar - a rare

opportunity for a private small group call with

me


Registration is limited!

Registrations end in just a few days

If you are really serious about changing your life, health and

waistline, please don’t leave it too late.

We don’t know when we’ll offer this again


Register for the SLIMPLICITY Change Your Life, Transform

Your Health Programme and benefit from

My 35 years of clinical practice, knowledge and expertise

Glenville Clinic Nutritionists

Time saving advice

Money saving short cuts

All that extra time and money…. What will you do with it?

Hard to put a price on all of that, isn’t it?


Imagine the new you…

Imagine…

What you can do now you couldn't do before?

What new life skills do you have?

What’s gone from your life now? E.g., shame, self-consciousness, physical discomfort

What’s added to your life now? Self-esteem, self- confidence, beach holidays, dancing, swimming ...


Your secret weapon

You will know

How to lose fat around the middle - for good

You will know why fat builds up around your waist

You will learn the secret of losing that unsightly bulge once and for all

You will learn how it’s not just all down to what you eat

You won’t ever again have to waste money on a weight loss fad that doesn’t work

You will understand it’s not simply about calories in vs. calories out

You will say goodbye to calorie counting, weighing and measuring, red

plans and green plans, saving points for ‘treats’

You will say hello to good health


Before


After


What you get

Exclusive 12 weeks in-depth video teaching with Dr Marilyn Glenville

12 weekly step-by-step workbooks

Best-selling book “Fat Around the Middle”

Membership of secret SLIMPLICITY Facebook group

Kick Start Bonus Week videos and guide

Special Myotape body measure

“Natural Alternatives to Sugar” e-book

A full month’s supply of NHP’s unique formulation “Lose Your Belly”

supplement programme

The SLIMPLICITY Programme launch offer:


The SLIMPLICITY Programme

In total this would cost £1,162

Launch Offer £297

You Save £865

Click the link here to the right of your webinar window


As soon as you sign up…

Immediate downloadable bonus materials

Your own Members’ area and access to the private

community

New module delivered weekly for 12 weeks

Your supplements will be ordered,

packed and despatched


Look at What You Save!

THE SLIMPLICITY Programme =

Free up wasted time, energy and negative emotions

Save yourself from stress, frustration and disappointment

Embark on a life with new freedom and health


This 100% Money Back Satisfaction Guarantee

We believe wholeheartedly that you will achieve positive results

when you follow the SLIMPLICITY programme as directed so

we are going to take 100% of the risk!

If at any time during your first 30 days of the Programme you're

not satisfied, we'll

refund your money.

It’s as simple as that..


This 100% Money Back Satisfaction Guarantee means…

You can start either of the SLIMPLICITY Programme without a

worry

I know the SLIMPLICITY Programme works and participants who

follow the programme get results

I am on a mission is to bring this Programme to as many people as

possible to help them change their eating and lifestyle habits for

good


Imagine…

Imagine yourself like Annabel.

Imagine yourself like Aaron.

Imagine yourself like Bob.

Imagine yourself like Sarah.

Just imagine all the things that you will be

able to do that you can’t do now, or don’t

have the energy to do….


‘I found the course informative, motivating and comprehensive. Within weeks I had more energy and was sleeping better.

I achieved my weight loss goal and more by adhering to the delicious recipes provided combined with exercise. This will

be a way of life from now on for me.’

‘One thing that will always remain with me is it takes 20 mins for your stomach to send a signal to your brain to say its full!!

I now eat slower…’

‘I can’t believe how healthy you can eat without having 'diet' food in the house’

‘The course is not just about weight loss but more an education into healthy eating and lifestyle’

‘It has changed my way of thinking’

‘The course gives you the tools to eat healthy forever’

Testimonials…


Don’t forget… the AMAZING Bonuses!

This is such a fantastic offer, we have to limit it

The first 25 people to join from this webinar will get a private group call with Marilyn to ask her anything!

You have just 12 hours from the start of today’s webinar to qualify for the super valuable fast action bonus of 20% off any NHP supplements for the next 12 months!*

*conditions apply see T&Cs


Testimonials…

I feel so informed about healthy living that

it makes me feel happy and in control. I

think the course Is wonderful

Absolutely brilliant course

Presented in an easy to understand manner –

explains the science behind fat loss and gain

I was very impressed with all

the information supplied It’s a fantastic course, it really teaches you

how to eat properly and also why you

should

I feel so much healthier and positive


This decision is a

life-changer… what will yours be?


Thank you for spending

this time with me.

I hope we get to spend more time together

in the future.

Wishing you the

best of health

Click the button to get your 7 Day Menu

Planner and a copy of the slides

Documents

The Secrets to Changing Your Shape and Transforming Your ... · You’ll understand exactly why your middle is a magnet for fat You’ll understand why diets don’t work and how