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The Fitness Issue: Roger Waters and The Wall, B2B Fitness Boot Camp, BMX and Mountain Biking Hall of Famer Brian Lopes, Rocco Deluca, The Art of Surfboard Shaping, The History of Stand Up Paddleboarding and more!
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The Best Gift You Can Give Your Child is a Lovely Smile!
Childrens Dentistryand Orthodontics
Dr. Jon Sayed has a passion for childrens dentistry.He has a nurturing and kind bedside manner that makes kids comfortable
and builds their confidence, so visiting the dentist is an enjoyable experience.Your child will love Dr. Sayed.
A healthy body starts with a healthy mouth.
Services: Comprehensive Dental Care
State of the Art Services in a Caring, Clean, Friendly Atmosphere Designed Strictly for Kids Preventative Instructions to Avoid Cavity Formation
Behavior Modification to Eliminate Psychological Trauma Prompt Emergency Appointments Saturday Appointments Available
For Our Patients We Offer: Constant Entertainment: Your children are
watching movies during treatment andplaying Wii and other games while waiting.
Most Insurance AcceptedCredit Cards & ATM Welcome
22521 Avenida Empressa, Suite 115Rancho Santa Margarita, CA 92688-2044
(949) 888-8808www.rsmchildrensdentistry.com
12 THEOCGAZETTE.COM JANUARY 2011
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[ A D V E R T I S E M E N T ]
14 THEOCGAZETTE.COM JANUARY 2011
QUESTION: I exercise as much as several of my friends, however theyre all skinnier, stronger, and faster than me. Im getting really bummed out about this. Whats going on?
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EVERYTHING LOCAL 15
N. LagunaQUESTION:I exercise as much as several of my friends, however theyre all skinnier, stronger, and faster than me. Im getting really bummed out about this. Whats going on?
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16 THEOCGAZETTE.COM JANUARY 2011
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RS
2008 CABERNE
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et
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FRISBY CELLA
RS
2008 CABERNE
T SAUVIGNON
PASO ROBLES
OC COLLECT
ION
Paso Roble
s long gra
pe growing
season of
warm days and
cool nights p
rovides a perf
ect
backdrop for d
eveloping dyn
amic fruit flav
ors
and amazing w
ines. Grapes f
or this Cabern
et
were hand se
lected from t
he premier D
ry
Creek Ranch vi
neyard in Paso
Robles.
This yo
uthful Caberne
t embodies the
edgy vibe
of OC showca
sing bold com
plex fruit flav
ors
and a smooth
silky finish.
Layers of red
and
black fruit ar
e accented b
y rich oak, sp
ices
and mild tan
nins. Enjoy th
is approacha
ble
Cabernet now
or cellar to e
njoy over the
next
several years.
LOG ON AND
SAVE UP TO 25
% AT
www.frisbycel
lars.com
949-243-6691
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THE MOLECULAR STRUCTURE OFB2B FITNESS BOOT CAMP
BARBELL 35LBS 15.9
KILO
S
51015
20253035
40
4550
555555 6010
2030
40
50
H0
POSITIVITY
MOTIVATIONWATER
NUTRITION
CARDIO & DRILLSA GOOD TIME
Kelly knows that people see better results when they keep a positive attitude. Thats why she works to keep the mood light and fun, and offers plenty of positive affirmation to make you feel like the winner you are.
You dont have to worry about getting stuck in a mundane workout routine with B2B Fitness Boot Camp. Kelly keeps you on your toes by switching
up the regimen regularly, keeping you laughing and even donning kitten heels - a foreshadowing to her female clients of the legs they will soon be
flaunting, and to her male campers of the hot dates they will soon be getting!
No fitness program is complete without actual physical activity. Kelly is a certified personal trainer with 15 years of experience in various arenas of the fitness world. Her diverse background makes for exciting classes that will get your heart-rate up and get the calories burnin.
Kelly loves the agua. Many boot camps cut water from the diet because it yields immediate results. This is a dangerous approach, however. Water is integral in a healthy workout program
that will yield LASTING results.
TEAMWORKVince Lombardi said, Individual commitment to a group effort
that is what makes a team work. Its also what makes B2B Fitness Boot Camp work. Its like a giant support group where everyone is
striving towards the same goal of a fitter, healthier self. Success is
inevitable.
Kelly is also a certified fitness nutrition coach. A healthy diet is another one of the basics of fitness that Kelly has designed B2B Fitness Boot Camp around. Good nutrition can help you lose weight permanently and safely, unlike fad diets.
What would a boot camp be without a drill sergeant? Kelly is just that. Except, instead of trying to strike fear into her soldiers, shes trying to motivate them to reach their hopes and goals. Shell push you along with a smile and give you the encouragement you need to succeed!
FIT IN THE NEW YEAR!
GET
THE MOLECULAR STRUCTURE OFB2B FITNESS BOOT CAMP
BARBELL 35LBS 15.9
KILO
S
51015
20253035
40
4550
555555 6010
2030
40
50
H0
POSITIVITY
MOTIVATIONWATER
NUTRITION
CARDIO & DRILLSA GOOD TIME
Kelly knows that people see better results when they keep a positive attitude. Thats why she works to keep the mood light and fun, and offers plenty of positive affirmation to make you feel like the winner you are.
You dont have to worry about getting stuck in a mundane workout routine with B2B Fitness Boot Camp. Kelly keeps you on your toes by switching
up the regimen regularly, keeping you laughing and even donning kitten heels - a foreshadowing to her female clients of the legs they will soon be
flaunting, and to her male campers of the hot dates they will soon be getting!
No fitness program is complete without actual physical activity. Kelly is a certified personal trainer with 15 years of experience in various arenas of the fitness world. Her diverse background makes for exciting classes that will get your heart-rate up and get the calories burnin.
Kelly loves the agua. Many boot camps cut water from the diet because it yields immediate results. This is a dangerous approach, however. Water is integral in a healthy workout program
that will yield LASTING results.
TEAMWORKVince Lombardi said, Individual commitment to a group effort
that is what makes a team work. Its also what makes B2B Fitness Boot Camp work. Its like a giant support group where everyone is
striving towards the same goal of a fitter, healthier self. Success is
inevitable.
Kelly is also a certified fitness nutrition coach. A healthy diet is another one of the basics of fitness that Kelly has designed B2B Fitness Boot Camp around. Good nutrition can help you lose weight permanently and safely, unlike fad diets.
What would a boot camp be without a drill sergeant? Kelly is just that. Except, instead of trying to strike fear into her soldiers, shes trying to motivate them to reach their hopes and goals. Shell push you along with a smile and give you the encouragement you need to succeed!
FIT IN THE NEW YEAR!
GET
28 THEOCGAZETTE.COM JANUARY 2011
EVERYTHING LOCAL 29
30 THEOCGAZETTE.COM JANUARY 2011
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32 THEOCGAZETTE.COM JANUARY 2011
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The Crew
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$25 Approved as is Approved with minor corrections Changes needed, new proof required
Please approve ad or provide changes/corrections within 48 hours of receipt.If no response is received within 48 hours, this ad will be deemed correct.
$25 fee appies to minor ad changes. $50 fee applies to changes requested past 48 hour proof or art deadline.
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48 HOUR AD PROOF
Ad Representative: MATTHEW VICELJA
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Half Page
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PROOF & APPROVAL SHEET
Questions? Call Kim Cuffe at 760.805.5626or email [email protected]
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42 THEOCGAZETTE.COM JANUARY 2011
EVERYTHING LOCAL 43
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46 THEOCGAZETTE.COM JANUARY 2011
EXPERIENCE
THE UNIQUESWAPMEET
Open Sat. & Sun. 7 am to 4 pmOC Fair & Events Center88 Fair Dr. Costa Mesa
Info: 949-723-6616www.ocmarketplace.com
For freebies/offers, join our email club at ocmarketplace.com
Both events held in conjunction with swap meet
Affordable Family Fun
2 Big Events This Weekend!
MOTOR SPORT SALEfeaturing
Cars, Trucks, Boats, Motorcycles,RVs, & Much More
Exhibitors Include:NTZ MotorsCrevier BMW/MiniMike Thompson RVNewport Boats & RVsAllen Cadillac/GMC/Hyundai and more
Exhibitors Include:5 Star Homes
Game Room CityPeak Power Source
LJ Hausner ConstructionLifeSource Water Systems
Premier One Doors & Windowsand many best
in class companies
Our swap meet is open 7 am to 4 pm every weekend, featuring over 1,000vendors offering great values and a huge variety of merchandise and services.
Americas GreatestOutdoor Shopping Festival
Enjoy 20 acres of fun shopping
featuringModel Homes, Green Products, Furniture
and Home Improvement Products of all types
HOME & GARDEN EVENT
48 THEOCGAZETTE.COM JANUARY 2011
presents
Curious George television series merchandise Universal Studios. Curious George and related characters, created by Margret and H. A. Rey, are copyrighted and trademarked by Houghton Miin Harcourt Publishing Company and used under license. Licensed by Universal Studios Licensing LLLP. All rights reserved. The PBS KIDS logo is a registered mark of PBS and is used with permission.
Traveling Exhibit
Museum Hours: Monday 10:00 a.m. 1:00 p.m.Tuesday - Sunday 10:00 a.m. 5:00 p.m.
7 J T J U XXXQ SF UFOED J U Z P SH GP S NP SF J O GP SNB U J PO t
Media Sponsor:
5IFSFXJMMCFBOBEEJUJPOBMDIBSHFGPSBMMWJTJUPSTNPOUITPGBHFBOEVQUPQBSUJDJQBUFJOUIF$VSJPVTGeorge Traveling Exhibit. This $1 will help support the array of special exhibit activities, as well as contribute
to the building of our city Library. We appreciate your support as we strive to bring the best and most engaging exhibits to our museum.
Sponsored by:
ENDS January 30, 2011
Dont miss the last month
to explore with Curious
George!
Curious Classes with Special
Guest Curious George
All Month!
January 14Way to Play
Day!Get Curious about Communication
January 30Curious George
Good-bye Celebration!
All day
EVERYTHING LOCAL 49
CNN